Mindful Hive

10/22/2025

🌿 Feeling stuck or overwhelmed?
Maybe you’re navigating a big life change, needing helping communicating in your marriagr, having relationship stress, or trying to heal from past experiences that still affect you. You don’t have to face it alone.

Hi, I’m Anastasia Smothers, a student intern therapist in Florence, KY 🌻. I’m passionate about helping people find healing, confidence, and hope in seasons of transition. My approach is compassionate, down-to-earth, and built on genuine connection.

As a wife, mom, and foster parent, I understand how life can feel messy and unpredictable and how hard it can be to slow down and care for yourself. My goal is to offer a safe, non-judgmental space where you can breathe, unpack what’s been weighing you down, and learn tools to move forward with clarity and peace.

💬 I work with:
• Life transitions & Practical skills
• Relationship & communication issues 💕
• Trauma & PTSD healing 🌱
• Anxiety, stress, and burnout relief

✨ Sessions are $40, with a sliding scale available; I believe therapy should be accessible to everyone.
📍 In-person & telehealth options (evening hours available starting in January)
🧠 Under the supervision of Sarah Reilly, MSW, LCSW-S, LISW-S
💳 As a student intern, I’m unable to accept insurance at this time.

If you’re ready to start making sense of what’s weighing you down, I’d love to connect. You deserve to feel supported and seen.

👉 Learn more about me here:
🔗 https://www.psychologytoday.com/profile/1611698

📞 Call/Text: ‪(859) 379-4950‬
💌 Email: anastasia@mindful-hive.com

💚 You don’t have to have it all figured out. We’ll take the next step together, one session at a time.

Anastasia Marie Smothers, Pre-Licensed Professional, Florence, KY, 41042, (859) 340-5714, Hello, I'm Anastasia. I understand life can be challenging, and sometimes it helps to have a safe, supportive space to process your thoughts and emotions. I work with individuals and couples navigating stress,....

10/03/2025

Our talented student intern at Mindful Hive has availability for individual and couples clients! 💛 Whether you're looking for support navigating life’s challenges, improving communication in your relationship, or just need a safe space to be heard, our intern is here to help.

All sessions are conducted under close supervision by me, Sarah Reilly, MSW, LCSW-S, LISW-S, ensuring that you receive professional guidance and support throughout your therapy experience.

We understand that therapy should be accessible to everyone, so a sliding fee for service is available.

To learn more about Anastasia's approach and expertise or to schedule, use the link below!

Your growth, healing, and connection matter — we’re here to support you every step of the way. 🌱

Anastasia Marie Smothers, Pre-Licensed Professional, Florence, KY, 41042, (859) 340-5714, Hello, I'm Anastasia. I understand life can be challenging, and sometimes it helps to have a safe, supportive space to process your thoughts and emotions. I work with individuals and couples navigating stress,....

09/17/2025

Every relationship has seasons — times of closeness and times of distance. When couples are struggling, it can feel like something is “wrong” with them, when in reality, conflict and disconnection are part of the normal cycles of partnership.

The good news? Struggle doesn’t have to mean the end. It can be the beginning of a new chapter. With support, couples can learn to rebuild trust, rediscover connection, and write a stronger story together.

💭 If you or someone you know is looking for that kind of support, couples therapy is a safe place to start.

✨ Before we finalize what this group could look like, I’d love to hear from you! Your suggestions will help shape a supportive and meaningful group experience for couples who want to strengthen communication, deepen connection, and navigate challenges together. 💕

Use this link to share your thoughts -

Welcome to the Couples Counseling Group Interest Form Thank you for your interest in a couples counseling group with Mindful Hive, facilitated by Anastasia Smothers, Counselor-in-Training, supervised by Sarah Reilly, LCSW-S. This group will provide a supportive space for couples to strengthen commun...

09/10/2025

✨ Progress isn’t always visible. Healing often looks like simply showing up. ✨

Some days growth feels big and obvious — breakthroughs, insights, or moments of relief. Other days, it’s quieter. It’s choosing to go to therapy even when you’re tired. It’s practicing patience with yourself when old patterns show up. It’s taking one small step, even when the finish line feels far away.

🌿 Healing is not about perfection — it’s about consistency, courage, and compassion for yourself along the way. Every time you show up for your own well-being, you’re building strength, resilience, and trust in yourself.

If you’re on this journey, please remember: even the smallest steps forward count. 💙

📩 Ready to begin or continue your own healing process? Anastasia has openings for both couples and individuals! Reach out to start your healing journey!

09/08/2025

✨ We’re exploring ideas for group therapy for couples and would love your input! ✨

Group therapy can be a powerful space for couples to connect, grow, and learn alongside others who may be experiencing similar challenges. Before we finalize what this group could look like, I’d love to hear from you:

💭 What topics or themes would you find most helpful in a couples group?

💭 Would you be open to a virtual group?

💭 What days/times would be most convenient?

Your suggestions will help shape a supportive and meaningful group experience for couples who want to strengthen communication, deepen connection, and navigate challenges together. 💕

Use this link to share your thoughts - https://forms.gle/Si6MmT53Xuz2UuRa9

09/07/2025

❤️ Relationships take work. Sometimes, having a safe space to talk openly can make all the difference.

Anastasia is now scheduling couples therapy sessions to help partners strengthen communication, rebuild trust, and deepen connection.

💌 Limited openings begin October 1st – reach out today!

💡 Did you know?
Seeing a therapy intern means:
✔ Lower-cost sessions
✔ A fresh, thoughtful perspective
✔ The support of a licensed supervisor behind the scenes

It’s a wonderful opportunity to start therapy in a safe, supportive environment. 🌿

09/06/2025

🌿 Exciting Announcement 🌿

I’m happy to introduce Mindful Hive's counseling intern, Anastasia Smothers, who is now accepting new clients! Under my supervision, Anastasia will be offering therapy for both individuals and couples seeking support, growth, and guidance in their personal and relational journeys.

💡 Intern sessions are a wonderful opportunity to receive quality care at a reduced rate, while working with someone who brings fresh perspectives, dedication, and compassion. Sessions are $40 each.

For more information or to get started, please reach out to me directly at sarah@mindful-hive.com or 859-429-1609.

I'm so excited to welcome Anastasia and for the growth and healing she’ll bring to our community 💙

12/25/2024

Merry Christmas 🎄🎅🏽❤️ and as we head into 2025, take these 12 truths with you!

08/29/2024

Anxiety getting the best of you?
Noticing yourself dissociating?
Feeling on autopilot or distracted?
Struggling to be present?

Try this technique! I teach all my clients this mindfulness skill and every single one says how helpful and life changing it is!

08/18/2024

I currently have the following weekly availability!

I accept the following insurance plans:
- Anthem
- UHC/UMR
- Aetna
- MedBen
- Custom Design Benefits
- Cigna

I can check your coverage to see what your cost (if any) will be per session.

Contact me at the information provided to get started!

08/18/2024

I currently have the following biweekly availability!

I accept the following insurance plans:
- Anthem
- UHC/UMR
- Aetna
- MedBen
- Custom Design Benefits
- Cigna

I can check your coverage to see what your cost (if any) will be per session.

Contact me at the information provided to get started!

07/29/2024

And just like that, she's complete ✨️

I've poured countless hours into getting my therapy office space how I envisioned it.

To say I'm proud is an understatement.

Happy Monday and last few days of July! Have an amazing week!