Yoga House Florence

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Florence, AL
Yoga House Florence

Yoga House is a safe space where you can slow down, connect with your breath and become more present to unearth your true nature.

A place to explore the tools to become stronger in mind, body, and spirit to live a more balanced, happy life.

10/27/2025

When you need both energy and ease...
Join us for Flow + Restore every Monday & Wednesday at 9am. This is a practice that starts with mindful movement and ends in deep relaxation led by

Upcoming classes:
Monday 5:45 Flow

Tuesday
9am Yoga Foundations
5:45pm Slow Flow

Wednesday
9am Flow & Restore
5:45p Flow

📸

10/17/2025

Fresh vibes all around! We are loving the gorgeous updates to our space. Big thanks to our incredible neighbor, friend, and landlord ! has worked her magic once again!

10/16/2025

Join us for a 2-class workshop led by and where we’ll explore how breath can be a guide for deepening your yoga. Each cycle of inspiration and expiration can facilitate an unfurling sense of self in movement and mind. We will follow the route of the physical and subtle spine, the central structure that yokes all our body’s intricate systems.

The classes will be 2 hours each, November 1st and 8th. Kailey and Mika look forward to seeing you there!

2 Sessions
2:00pm - 4:00pm on Sat, Nov 1
2:00pm - 4:00pm on Sat, Nov 8

10/10/2025

We are excited to host 3 beautiful and talented artists for the annual Art Crawl!

Let’s welcome our very own .charlie223! Charlene’s art has been exhibited at the Tennessee Valley Museum of Art(TVMA), the Kennedy-Douglas Center for the Arts, North Alabama African Heritage Festivals and Gallery 126, Florence Al. She has also taught art to children at workshops conducted at these venues.
In 2020 Charlene received 3rd place for the People’s Choice Award at the TVMA for her portrait of mother and child entitled “Hope”, which expressed the effects of the Covid pandemic and the desire for a brighter future.

Her love for creativity also includes African Drumming, dance, yoga and Tang Soo Do.

Will Mckenzie is a Florence based photographer whose work is largely comprised of urban and natural landscapes. His work focuses on light, and making mundane scenes and everyday objects beautiful. Will is a winner of the UNA Lights and Shadows art competition, as well as a Student Media Award winner for his work as Chief Photographer on Flow Magazine. This is his second year participating in the 7 Points Art Crawl.

We also be hosting !

10/02/2025

Come join at the iconic Frank Lloyd Wright Rosenbaum House on October 25th at 4pm. Mika will lead you through a gentle class outside, then you will have the opportunity to explore and learn more about this famous house.

Sign-up for the class through our Yoga House app or website.
Pay in person with venmo or cash.
Mats are limited. Please bring your own mat if you have one.
Weather permitting. We will let you know by 12pm the day of (October 25th) if the class is cancelled due to weather.

09/29/2025

The mat is more than a place to move… it’s where we meet ourselves with courage, presence, and heart - not always the easiest, and we know that. Every pose is an invitation to rise, to soften, to listen, to allow, to explore and to remember the strength that already lives within us.

May this week be a practice of showing up…for your body, your breath, and your becoming.

We look forward to practicing with you this week!

Monday
5:45 Flow w/

Tuesday
9a Yoga Foundations w/ Kailey
5:45p Slow Flow w/

Wednesday
9a Flow & Restore w/ Mika
5:45 Flow w/

Check out the rest of the weeks schedule on our Yoga House Florence app or website.

09/17/2025

We don’t need a perfect start… only the courage to begin again, and again.

Join this morning at 9a for Flow & Restore.

5:45p Flow w/

09/11/2025

✨ I am here now. ✨

Each breath is an arrival.
Each movement, a reminder that presence lives in the body.
When we slow down, we remember…
life is not rushing past us,
it is happening right here.

Sarah’s () mid week Slow Flow (Thursday 5:45p) is an offering of presence: gentle shapes, soft breath, and space to simply be. A practice for quieting the noise, and returning to yourself.

Come breathe into the moment.
Come whisper to yourself: I am here now.

Also led by Tuesday 5:45.

09/01/2025

For the month of September, we are offering all new students a chance to drop in to any class for $5!

Download our free app (Yoga House Florence) and sign up!

08/31/2025

This Labor Day, let’s pause to honor the work we do - on and off the mat. Whether it’s the labor of love for our families, the dedication to our careers, or the inner work of showing up for ourselves, the day is a reminder to breathe, rest, and realign.

See you on the mat!

07/04/2025

Yes, we’re flowing as usual this Friday, July 4th!
All classes are running on our regular schedule.

Start your holiday with movement, breath, and community before the celebrations begin.

Address

1213 Chisholm Road
Florence, AL
35630

Website

http://linktr.ee/yogahouseflorence

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