Positively Speaking Professional Counseling Services, PLLC

Positively Speaking Professional Counseling Services, PLLC We have openings for new clients! Reach out to us today!

We provide professional counseling services for mental health to children (ages 5+), teens, adults, & couples in a caring, professional healing environment.

☀️Feel Good Friday☀️A reminder as we head into the weekend:🌸 You are allowed to rest.🌸 You are allowed to take up space....
02/06/2026

☀️Feel Good Friday☀️

A reminder as we head into the weekend:
🌸 You are allowed to rest.
🌸 You are allowed to take up space.
🌸 You are allowed to move at your own pace.
Healing isn’t rushed—and neither are you.

CTA: Save this for when you need a gentle reminder 💗


🌟Team Member Highlight this Thursday🌟💫 We want to share some information about our 1st employee, Diana Brown!!! She has ...
02/05/2026

🌟Team Member Highlight this Thursday🌟

💫 We want to share some information about our 1st employee, Diana Brown!!! She has openings for 1-2 more clients and is in the office Wednesday & Thursday evenings from 4:30-6:45pm and every other Saturday from 9:30am-2pm.

💫 Diana is genuine & authentic in her approach with her clients. Additionally, she is very down to earth and has a wonderful sense of humor. It has been a true pleasure watching her grow in her professional development as an LPCA!

💫 Diana initially joined the practice in January 2021 as a practicum student and was our very first student! She completed her practicum & internship at our practice. She completed her Master's in Clinical Mental Health Counseling in May 2022 from Xavier University. She then returned in October 2022 as our 1st employee!

💫 Diana works with ages 13+ (teens, adults and elderly) with concerns related to anxiety, depression, trauma, grief/loss & phase of life issues. She is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-informed Cognitive Behavioral Therapy (TF-CBT).

💫 As a former teacher, Diana enjoys teaching clients skill building to help improve coping and resiliency. She helps folks in the areas of recognizing thinking mistakes, reframing thoughts, and teaching healthy coping skills. Additionally, she helps folks in learning mindfulness, improving interpersonal skills, teaching distress tolerance & emotional regulation skills as well.

💫 If you're looking for mental health support with a skill-building approach, please consider Diana Brown for your counseling needs!

💫She is in-network with most major insurance and offers a self-pay rate of $90 per session. HSA/FSA cards are welcome!

💫Reach out today by calling 859-628-0702 or by filling out the form on our website: positivelyspeakingcounseling


💬 Therapy Truth Thursday 💬Every Thursday in February we will be sharing a "therapy truth" to help normalize therapy and ...
02/05/2026

💬 Therapy Truth Thursday 💬

Every Thursday in February we will be sharing a "therapy truth" to help normalize therapy and reduce stigma.

✨ Therapy Truth:
You don’t have to be in crisis to start therapy.
Many people begin therapy because they want:
• Better boundaries
• Emotional clarity
• Healthier relationships
• Support processing past experiences
Therapy is growth—not failure.

CTA: Curious if therapy might be right for you? Reach out to learn more.

☎️859-628-0702 by phone or fill out the form on our website:
positivelyspeakingcounseling.com


🌟Trauma-Informed Tip Tuesday 🌟Every Tuesday in February we will be sharing a trauma-informed tip to help folks with thei...
02/04/2026

🌟Trauma-Informed Tip Tuesday 🌟

Every Tuesday in February we will be sharing a trauma-informed tip to help folks with their mental health & well-being.

Try this tip to help you with nervous system regulation & let us know what you think in the comments below ⬇️⬇️⬇️

🧠 Trauma Tip:
If your body feels tense or overwhelmed, try this:
✨ Put your feet flat on the floor
✨ Press your toes gently down
✨ Name 3 things you can see
This signals safety to your nervous system—no deep breathing required.

CTA: Share this with someone who could use a grounding moment today.


~Mindful Monday~February can feel heavy—short days, cold weather, low energy.Before trying to “fix” anything, pause and ...
02/03/2026

~Mindful Monday~

February can feel heavy—short days, cold weather, low energy.
Before trying to “fix” anything, pause and ask yourself:
💭 What am I feeling right now—and what do I need?
Awareness is the first step toward healing.
Call To Action (CTA):
Save this post as a gentle check-in for your week 🩵



❄️Marketing Monday❄️☃️This winter, prioritize your mental health.Our therapy practice is now accepting new clients.🥶If s...
02/03/2026

❄️Marketing Monday❄️

☃️This winter, prioritize your mental health.
Our therapy practice is now accepting new clients.

🥶If stress, anxiety, or life transitions have you feeling frozen, support is available.

❄️Schedule your first appointment and begin your journey forward!


🎊We are so excited to announce our 12 year anniversary in business today-2/1/26!!!🎉Thank you to all of our clients for t...
02/01/2026

🎊We are so excited to announce our 12 year anniversary in business today-2/1/26!!!

🎉Thank you to all of our clients for trusting us with your mental health needs!!!

🫶Words cannot express how incredibly grateful we are to do what we love and to positively impact others on their healing journey!!!


🌿Feature Friday-Healing from Trauma🌿~Trauma healing isn’t about erasing the past—it’s about helping your nervous system ...
01/30/2026

🌿Feature Friday-Healing from Trauma🌿

~Trauma healing isn’t about erasing the past—it’s about helping your nervous system feel safe in the present.
Small, consistent moments of care can create meaningful change.

~Trauma often lives in the body, not just the mind.
Simple practices like slow breathing, grounding, and rest can support healing one moment at a time.

~If trauma has shaped how you respond to stress, know this: your reactions make sense.
Wellness begins with understanding, compassion, and support—not self-judgment.

~Healing is a journey that you do not have to face alone. If you are ready to take that first step, reach out to us.

~All of our therapists are trauma informed and are able to assist you on your healing journey.


🌟 Team Member Highlight this Thursday 🌟💫We want to share some information about another one of our awesome team members,...
01/29/2026

🌟 Team Member Highlight this Thursday 🌟

💫We want to share some information about another one of our awesome team members, Robert Elrod! He has openings for 1 or 2 new clients and is in the office Monday-Friday from 4-7pm.

💫Robert is genuine, laid back, articulate, very caring & nurturing. He uses a humanistic approach with his clients and is highly motivated to help you reach your goals to foster your true self.

💫He initially joined the practice in 2023 as a counseling student intern & we were so excited he returned post graduation in April of 2025. He obtained his Master’s in Clinical Mental Health Counseling & School Counseling in December of 2024 while working as a public school teacher.

💫Robert specializes in working with children (ages 5+), adolescents, adults & couples who are struggling with anxiety, behavioral & conduct issues, parenting, depression, trauma, grief/loss & relationship difficulties among others. He will listen, encourage and support you; he will be by your side helping you with your goals.

💫If you're looking for mental health support, please consider Robert as an option for your counseling needs. You will not be disappointed!

💫He is in-network with most major insurance and offers a self-pay rate of $90 per session. HSA/FSA cards are welcome!

💫Reach out today by calling 859-628-0702 or by filling out the form on our website: positiveyspeakingcounseling.com




🌿Wellness Wednesday🌿🌱You don’t need to be “ready” or have everything figured out to begin healing from trauma.🌱Wellness ...
01/28/2026

🌿Wellness Wednesday🌿

🌱You don’t need to be “ready” or have everything figured out to begin healing from trauma.
🌱Wellness can start with curiosity, safety, and taking the next small step.

🌱Prioritizing your mental health is not a luxury—it’s part of recovery.
🌱Trauma-informed therapy can support you in reconnecting with safety, balance, and yourself.



⭐️Tuesday Tip of the Day⭐️💫 Every Tuesday in January we are going to share a simple tip (or 2) to enhance your mental he...
01/27/2026

⭐️Tuesday Tip of the Day⭐️

💫 Every Tuesday in January we are going to share a simple tip (or 2) to enhance your mental health and well-being. Why not give it a try?

💫 Trauma responses aren’t signs of weakness—they’re signs your nervous system learned how to protect you.

💫Try these simple tips below ⬇️⬇️⬇️:

1) Place one hand on your chest and one on your belly.
Take a slow breath in through your nose for 4 seconds, then exhale through your mouth for 6 seconds.
Longer exhales signal safety to your nervous system.

2) Press your feet firmly into the floor and notice the support beneath you.
Remind yourself: “I’m safe in this moment.”
Grounding through your body can help calm your nervous system.



Address

73 Cavalier Boulevard Suite #309
Florence, KY
41042

Telephone

+18596280702

Website

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