02/26/2026
Rooted in Growth: Nurturing the Whole Being
April 30, 2026 --- 8-5pm
Seasons, 644 Pascack Road, Township of Washington, NJ
Join us for a day of inspiration and self-discovery! Our event focuses on holistic wellness and personal growth to help you thrive in all aspects of life. Learn from experts in mindfulness, nutrition, spirituality, and more.
Connect with like-minded individuals and empower yourself to become the best version of you.
This year, we are proud to welcome our keynote speaker, Jessica Cording, MS, RD, CDN, IFNCP, and her presentation, "Self-Care for Caregivers." A dietitian, health coach, fitness instructor, and author, Jessica will guide attendees through the core lifestyle pillars of whole-person wellness: nutrition, movement, stress management, sleep hygiene, and time/energy alignment. Drawing on the latest science and her experience supporting busy professionals and healthcare providers, Jessica offers simple, practical strategies for building resilience without overwhelm.
REGISTER TODAY!
https://www.eventbrite.com/e/tvh-holistic-conference-rooted-in-growth-nurturing-the-whole-being-tickets-1738161791709?aff=oddtdtcreator&msockid=0537e0a665606fc539a7f623648d6ed4
ValleyHealth.com/HolisticConference