PeaceHealth Peace Harbor Medical Center

11/08/2025

Is the time change messing up your rest? Or do you need a new bedtime routine? This science-backed nightcap could help you get better ZZZs. https://ow.ly/8rcr50XmGvS

11/07/2025

If you're 65 or older, fall is a good time to ask about vaccines for COVID-19 and Respiratory Syncytial Virus (RSV). Both of these viruses can cause serious illness in older adults. You can get the vaccine at your local pharmacy.

Having up-to-date protection from COVID-19 and RSV is especially important for older adults because the risk of complications is higher for people...

11/05/2025

Adjusting to the time change? Check out these tips to help you get a better night's rest. https://ow.ly/3JUM50XmFO9

11/04/2025

PeaceHealth Peace Harbor Medical Center hosted its second annual Women’s Health Fair on Wednesday, October 22 at Siuslaw School, bringing together community partners, caregivers, and local resources for a day focused on women’s wellness.

Thank you to everyone who attended, participated, and helped make this event possible — we had a wonderful turnout and an inspiring day of connection, learning, and care.

Here are a few photos from the event!

10/31/2025

The time change is right around the corner. Get a jumpstart on adjusting to the daily amount of light with these 9 tips.

If you experience the "blues" during the winter, check out these 9 natural ways to boost your mental health.

10/30/2025

Scroll to find out why early detection is so important for finding and treating breast cancer. https://ow.ly/aM2J50XixMm

10/28/2025

Shorter days and changing seasons may signal the start of cozy weather for some. For others, fall and winter bring on a seasonal depression. Learn ways to manage it at home or when it might be time to talk to your doctor. https://ow.ly/pfy650XhLlh

10/27/2025

Nothing is scary about these buffalo chicken meatballs. Make them ahead of time and then warm them up in the oven for a quick before or after trick-or-treating dinner. They're also great for a baseball or football watching party. Get the recipe:

Make ahead buffalo chicken meatballs that can stay warm in the slow cooker.

10/24/2025

Our Sudden Cardiac Arrest Survivor and Co-Survivor Support Group is meeting Tuesday, Oct. 28, at 2 p.m. at RiverBend in room 200 CD AND online, for virtual attendees.

Anyone impacted by sudden cardiac arrest is invited to attend. https://ow.ly/E6FG50X7e9m

HEARTsafe Eugene Springfield HEARTsafe South Lane

10/23/2025

Half a cup of added sugar a day?! It's hiding in plain sight. Every day, most Americans eat nearly 3 to 4 times the amount of sugar doctors recommend. Cola and cookies feel good at first but always end in a crash. Try these quick swaps to improve your sleep, mood and energy today.

Craving something sweet after lunch? You're in good company. Most Americans eat more sugar than we need. Try these small changes to help you feel...

10/22/2025

Three out of four women diagnosed with breast cancer have no family history of the disease. If you're 40 or older, take a moment to schedule your mammogram today. Learn more about the screening process:

This year, more than 300,000 people in the U.S. will learn they have breast cancer. The good news? Regular mammograms can catch it early, when...

10/21/2025

You're invited to join us for the 2025 Women's and Children's Health Fair on Wednesday, Oct. 22, from 4 - 6 p.m. at Siuslaw Middle School.

Come learn from and visit with local community resources, clinicians, and vendors available right here in our coastal community. This event is FREE! All are Welcome.

There will be free swag bags, gift basket prize drawings, and more! A kid's station will also be available.

We hope to see you there! https://ow.ly/jvK750X1R0N