Silver Palm Counseling, LLC

Silver Palm Counseling, LLC Silver Palm Counseling offers individual psychotherapy for adults. Call or message to get started today.

Motivation comes AFTER action. Clarity too.Take that first step, that first movement, regardless of how small. The actio...
02/03/2026

Motivation comes AFTER action. Clarity too.
Take that first step, that first movement, regardless of how small. The action must come first. Stop waiting for motivation or clarity to land in your lap. Find one small action. You can always readjust the path later, just start moving.

Photo credit to on Instagram

How are your neurotransmitters feeling today?Credit: Inner Healing FB page
01/20/2026

How are your neurotransmitters feeling today?

Credit: Inner Healing FB page

Do you use AI? I asked ChatGPT what the most common conversations they have are and it hurt my heart as much as I though...
09/29/2025

Do you use AI? I asked ChatGPT what the most common conversations they have are and it hurt my heart as much as I thought it would. If you need a therapist or support, reach out for help. You are not alone.

Me at work this week: "Well, we can't CBT your way out of that today."
09/28/2025

Me at work this week: "Well, we can't CBT your way out of that today."

Great reminders if you're stuggling this week!(Borrowed from Ryan Harby):
09/09/2025

Great reminders if you're stuggling this week!
(Borrowed from Ryan Harby):

Credit to: Where To Begin by Cleo Wade.
08/04/2025

Credit to: Where To Begin by Cleo Wade.

I don't have a couch in my office, but if I did..
07/22/2025

I don't have a couch in my office, but if I did..

Credit to Unsent Letters.
07/18/2025

Credit to Unsent Letters.

Give strangers the benefit of the doubt and be kind, it's good for both of you.
07/16/2025

Give strangers the benefit of the doubt and be kind, it's good for both of you.

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Florence, SC

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+17073683134

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