11/10/2025
✨ Myofascial Release + Yoga Workshop ✨
Tight muscles? Stiff movement? Learn how to release tension and restore balance through gentle myofascial release.
We’ll use therapy balls + props to melt away stress, improve mobility, and end with a soothing restorative savasana.
Perfect for athletes, yogis, and anyone craving a deep body reset.
🗓️ TWO DATES:
Sat, Nov 22 or Sat, Dec 13
1:30–4pm
$45 | All props provided
Reserve your spot → fullbodynky.com/events