What are the opening hours?

Monday 8:15am - 9pm Tuesday 8:15am - 9pm Wednesday 8:15am - 9pm Thursday 8:15am - 9pm Friday 8:15am - 9pm Saturday 8:15am - 9pm Sunday 9:15am - 9pm

Full Body Fitness & Yoga

Home
United States
Florence, KY
Full Body Fitness & Yoga

Local yoga (+ fitness) studio in Florence, KY 💛 Homegrown, heart-centered, and here for YOU—every day.
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Full Body Fitness & Yoga provides NKY’s widest range of classes including:

Strength
Cardio
HIIT
Barre
Yoga
Rest & Recovery

12/01/2025

🎁✨ CYBER MONDAY GIFT CARD DEAL! ✨🎁

Extended through midnight→
Buy a $100 Gift Card & Receive $120
(no code needed — bonus added automatically!)

Give the gift of:
💛 Movement
💛 Mindfulness
💛 Community
💛 Self-care
💛 Choice (because gift cards NEVER miss)

Perfect for teachers, stocking stuffers, Secret Santa, or future-you.
Ends tonight at midnight — don’t wait!

11/29/2025

🌟 New to Full Body? 🌟

Start strong with our Intro Month → ONE MONTH UNLIMITED for just $39! Try every class, meet every instructor, and find what feels good.

🧘‍♀️ We’re a locally owned yoga + wellness studio in Florence, KY—tucked behind Starbucks on Mall Road in the plaza with Hobby Lobby.

Our mantra: May you be Happy, May you be Healthy & May you be Free.
From movement to meditation, we’re here to support your whole self.

👉 Start your intro month: www.fullbodynky.com/new
•••••••••••••••••••••
Upcoming events/ workshops:

•Sat., Dec. 6th - HOLIDAY MARKET
•Sat., Dec. 13th - Intro to Myofascial Release
•Sat., Dec. 20th - Winter Solstice Mala
•Sun., Dec. 21st - Winter Solstice + Yoga Nidra

STAY TUNED, more exciting workshops coming for 2026!
www.fullbodynky.com/events

SBS promos end 11/30 at midnight! SAVE NOW!!
www.fullbodynky.com/pricing

11/28/2025

🖤 SMALL BUSINESS SATURDAY WEEKEND IS OFFICIALLY HERE! 🖤

And this is your FINAL chance to grab our biggest deals of the year — all ending Sunday, Nov 30!

Thank you for showing up for this little studio.
Thank you for supporting local.
Thank you for helping us keep this community glowing — every single purchase truly matters. 🫶

Here’s what’s live through the weekend ⬇️

✨ Annual Unlimited → $849
Use code: SBS150 (save $150!)
🌙 6 Months Unlimited → $499
Use code: SBS100
✨ 20-Class Card → 25% OFF
Use code: SmallBiz25
✨ 10-Class Pass → 30% OFF
Use code: SmallBiz30
✨ 5-Class Pass → $55
(No code needed)

🎁 Gift Cards:
Buy $100 → Get a $20 BONUS 🎉
(Perfect for stocking stuffers + teacher gifts)

🎄 Holiday Market — NEXT Saturday!

Sat, Dec 6 • 1–4pm
Local makers, plants, apothecary, personalized & vintage gifts, jewelry, art & more.
Come shop small in the sweetest way!

💻 CYBER MONDAY STARTS NOW!

15% OFF the ONLINE store with code: FBFY
So many amazing items delivered right to your door. ✨

Thank you for loving this community and choosing to support small — we love you right back. 💙

11/27/2025

As we move fully into this season of gratitude, I’ve been reflecting on what these last few months have held. Taking over the studio in August was one of the biggest and most meaningful (and scary) leaps of my life — and being almost four months into this journey, I am just overwhelmed with love for this community.

Thank you for showing up with open hearts.
Thank you for trusting me as the studio evolves, grows, and settles into its new rhythm.
Thank you for embracing the changes, the fresh energy, the zhuzhes, the new classes, and everything in between.

Every time you step onto your mat, you add something special to this place.
Every smile, every breath, every moment of connection — it all creates the magic that is Full Body.

This community is strong, warm, uplifting, and full of heart because you are.
I’m endlessly grateful for your support, your encouragement, and the way you’ve welcomed me into this role.

Thank you for being here.
Thank you for choosing this space.
Thank you for making Full Body feel like home.

Happy Thanksgiving, Full Body fam. 🧡🫶

11/26/2025

🦃✨ Holiday Schedule! ✨🦃

We’ve got a special lineup for Wednesday & Thursday to kick off the holiday with movement, meditation and good vibes:

WEDNESDAY:
• 8:30 AM — Burn Before the Bird
• 9:45 AM — Full Body Flow
• 6:00 PM — GrateFLOW Yoga + Meditation

THURSDAY - Thanksgiving 🍁
• 8:15 AM — Planksgiving Pi•Yo + Stretch
• 9:30 AM — Thanksgiving GrateFLOW + Meditation

We’re grateful for this community and excited to move into the holiday with you. 💛

👉 Regular schedule resumes Friday — come flow with us all weekend!

•••••••••••••••••••••••••••••••••••••

✨ SMALL BUSINESS SAVINGS

💛 Annual Unlimited → $150 OFF
SALE - $849 use promo code: SBS150
🌙 6 Months Unlimited → $100 OFF | SALE - $499 use promo code: SBS100

✨ 20-Class Card → 25% OFF
Promo code: SmallBiz25
✨ 10-Class Pass → 30% OFF
Promo code: SmallBiz30
✨ 5-Class “Thank You” Pass → $55 | No promo code needed — price already reduced.

11/25/2025

✨ Winter Solstice + Yoga Nidra ✨
Sunday, Dec. 21 • 4:30–6:30pm

Settle into the stillness of the longest night of the year with 120 minutes of pure, intentional rest. Enjoy gentle movement, grounding breathwork, and a deeply restorative Yoga Nidra designed to calm your nervous system and reset your spirit.

Cozy, peaceful, soul-soothing — the perfect pause before the holidays.
Reserve your spot and come rest. 🕯️💛

Click link in bio to book or reserve from our app!

11/24/2025

🧡🦃 Thanksgiving Morning at Full Body 🦃🧡

Start your holiday with movement, gratitude, and a little Full Body magic.
Join Jules for two special classes to fill your cup before the feast:

✨ 8:15am — Planksgiving Pi•Yo + Stretch
A fun combo to wake the body and get those endorphins flowing.

✨ 9:30am — Thanksgiving GrateFLOW + Meditation
A heart-centered practice to ground, breathe, and connect before the busy day ahead.

Come move, breathe, and give thanks with us — we’d love to see you on the mat. 💛

11/23/2025

🖤 SMALL BUSINESS SATURDAY WEEK IS HERE! 🖤

And ALL of our biggest savings of the year are live right now through Nov 30 — no waiting, no secrets, just pure gratitude + sweet deals.

Every purchase you make at Full Body — every class, every pass, every gift card — directly supports a local studio, local teachers, and a community we absolutely adore. Thank you for choosing small. 💛

Here’s what’s happening ⬇️
✨ Annual Unlimited → $849 (save $150!)
Use code SBS150
🌙 6 Months Unlimited → $100 OFF
Use code SBS100
✨ 20-Class Card → 25% OFF
Use code SmallBiz25
✨ 10-Class Pass → 30% OFF
(reg. $150 → $105)
✨ 5-Class Pass → $55
A fan favorite!

🎁 GIFT CARDS
Buy $100 → Get a $20 BONUS
Stocking stuffers. Teacher gifts. Or… treat future-you.

These are our BEST deals of the entire year — once they’re gone, they’re gone.
Thank you for showing up, supporting small, and helping our community thrive. 🖤

🌟 TONIGHT - Give
Thanks | FAITHflow 4:30pm 🌟

11/22/2025

🧘‍♀️ Private Sessions at Full Body 🧘🏻

Did you know we offer private 1:1 sessions?

Whether you’re looking to deepen your practice, focus on specific goals, or simply enjoy a session tailored just for you — private yoga or fitness sessions are a beautiful way to honor your body and your growth. 💛

They’re also an incredible gift…
for yourself or someone you love. 🎁✨

If you’re curious or want to learn more, you can email the studio directly at:
📧 fullbodyfitnessandyoga@gmail.com

We’d love to help you create a personalized practice that meets you exactly where you are. 🌿

We also offer 1:2, small group + corporate sessions available too!

Address

7836 Connector Drive
Florence, KY
41042

Opening Hours

Monday	8:15am - 9pm
Tuesday	8:15am - 9pm
Wednesday	8:15am - 9pm
Thursday	8:15am - 9pm
Friday	8:15am - 9pm
Saturday	8:15am - 9pm
Sunday	9:15am - 9pm

Website

https://fullbodynky.com/, https://www.bonfire.com/store/fbfy-online-store/?utm_source=copy_link&utm_medium=store_page_sh

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