Full Body Fitness & Yoga

Full Body Fitness & Yoga Local yoga (+ fitness) studio in Florence, KY 💛 Homegrown, heart-centered, and here for YOU—every day.
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Full Body Fitness & Yoga provides NKY’s widest range of classes including:

Strength
Cardio
HIIT
Barre
Yoga
Rest & Recovery

✨ Myofascial Release + Yoga Workshop ✨Tight muscles? Stiff movement? Learn how to release tension and restore balance th...
11/10/2025

✨ Myofascial Release + Yoga Workshop ✨

Tight muscles? Stiff movement? Learn how to release tension and restore balance through gentle myofascial release.

We’ll use therapy balls + props to melt away stress, improve mobility, and end with a soothing restorative savasana.

Perfect for athletes, yogis, and anyone craving a deep body reset.

🗓️ TWO DATES:
Sat, Nov 22 or Sat, Dec 13
1:30–4pm
$45 | All props provided

Reserve your spot → fullbodynky.com/events

✨ Let’s start celebrating Small Business Saturday now! ✨As we move into this season of gratitude, we want to say thank y...
11/09/2025

✨ Let’s start celebrating Small Business Saturday now! ✨

As we move into this season of gratitude, we want to say thank you — for every class you take, every membership or pass you purchase, every workshop you attend, and every little thing you do to support Full Body. 💛

Every dollar spent with us truly matters. It helps us keep this space glowing, our teachers supported, and our community thriving — and we’re endlessly grateful for that.

So, in the spirit of gratitude and self-care…

🌙 2 Months Unlimited → $179
(reg. $198)
Treat yourself or show your gratitude for someone else this holiday season.
Available through Nov 23 • Must activate by Jan 1, 2026

💫 YTT Early Bird Extended!
Save $350 OFF tuition when you enroll by Nov 30

Thank you for choosing to shop small, move big, and share this space with us. 🫶🤍

11/07/2025

🌿 Program Overview: 200-Hour Yoga Teacher Training

✨ Begins January 31, 2026 | Florence, KY

Whether you dream of becoming a yoga teacher or simply want to deepen your practice, our 200-Hour Yoga Teacher Training is designed to guide you on a journey of growth, connection, and transformation.

You’ll dive into the foundations of yoga — asana, anatomy, philosophy, mindfulness, and teaching methodology — all within a supportive, small-group environment that feels like home.

💫 What You’ll Experience:
• In-person weekend sessions with personalized mentorship
• Tools to teach safely, confidently, and authentically
• Hands-on learning, self-discovery, and community connection.

💙 Early Bird Discounts are happening now — the sooner you commit, the more you save!

https://www.fullbodynky.com/ytt

Happy • Healthy • Free

Smiles for Seniors is back! 🎄 We’re thrilled to support this wonderful cause again — spreading warmth, care, and comfort...
11/06/2025

Smiles for Seniors is back! 🎄

We’re thrilled to support this wonderful cause again — spreading warmth, care, and comfort to local seniors this holiday season.

This year’s drive looks a little different — we’re collecting supplies to fill gift bags (full list of items available in studio 🎁).

🪥 Drop your donations at the studio or chip in with a monetary contribution and we’ll shop for you!

💡 Dollar stores are your go-to — ask for full cases if you’re stocking up.

Thank you, Full Body fam, for always showing up with such big hearts. 💫🎅🎄🤶

🎄✨ Community Holiday Market ✨🎄📅 Saturday, December 6th | 1–4pmThe holiday magic is just around the corner — and this is ...
11/05/2025

🎄✨ Community Holiday Market ✨🎄
📅 Saturday, December 6th | 1–4pm

The holiday magic is just around the corner — and this is one event you don’t want to miss! 🎁

We’re decking the studio halls and welcoming an amazing lineup of local makers + small businesses:


cincinnati







…and more still to come! 🌿💫

Come shop and spread the love — all while supporting incredible small, local woman-owned businesses!

Bring a friend, grab a treat, and make an afternoon of it. ❤️

We can’t wait to see you!

🌟 New to yoga? We’ve got you! 🌟Full Body Yoga is all about making yoga approachable + welcoming. Our Beginner Workshop i...
11/04/2025

🌟 New to yoga? We’ve got you! 🌟

Full Body Yoga is all about making yoga approachable + welcoming. Our Beginner Workshop is the perfect place to start—learn the basics of poses, explore different styles, and get comfy with the flow of class. 🧘‍♀️✨

💫 Bonus: Your workshop includes 1 month of unlimited yoga, so you can dive right in and start feeling the benefits in your body + mind right away.

Jules, our owner and teacher, brings years of experience and a thoughtful approach to guiding beginners with ease and confidence. 💕

📅 Sat., November 15th | 1-4pm
➡️ Registration is OPEN!

FINAL Beginner Workshop of 2025!
Don’t miss it.
REGISTER TODAY!

Click the link in bio or head to: www.fullbodynky.com/events

11/03/2025

Thank you 🙏🏼 for joining Time to Reset

Our hearts are full after today’s beautiful restorative + sound bowl experience. ✨

Thank you to everyone who joined us this evening to rest, release, and reset your nervous systems as we moved into a new month and new season.
Your stillness, breath, and energy made the space feel absolutely magical.

May you carry that sense of calm and balance with you into the days ahead.
We’re so grateful for you. 💛

11/01/2025

🍂 November at Full Body Fitness + Yoga

“Give thanks. Move with intention. Gift wellness.”

🧡 November Promos:
✨ Annual Unlimited — $899 ($100 OFF w/ code NOV25)
🌿 5-Class “Thank You” Pass — $55 (all month long!)

🕯️ Final Call!
Time to Reset: Restorative + Sound Bowls
🗓️ TOMORROW, Nov 2 | 4:30–6:00pm
✨ Only 2 spots left

🎄 Save the Date:
Community Gathering + Holiday Market
📅 Dec 6 | 1–4pm — shop local, support small!
Vendors, DM us!

📿 YTT 2026 Applications Open!
$350 OFF by Nov 15 | $200 OFF by Dec 15

🛍️ New ways to rep your Full Body love!
Shop our online store for cozy merch — everything ships right to your home. 💙 head to our website & click SHOP ONLINE

🌾 Commit to gratitude. Dedicate to yourself.

🎃👻Spooky Savings End Friday at Midnight! 👻🎃Our Halloween deals are about to vanish into thin air — and you don’t want th...
10/30/2025

🎃👻Spooky Savings End Friday at Midnight! 👻🎃

Our Halloween deals are about to vanish into thin air — and you don’t want these savings ghosting you! 👻

🕸️ 6-Month Unlimited — $50 OFF → code SPOOKY50
💀 3-Class Pass — $33
✨ 31-Class Pass — $325→ code SPOOKY50 - this spooky deal won’t be back until next year!

PLUS — only a few spots remain for Time to Reset: Restorative + Sound Bowls on Sun, Nov 2 🕯️

And if you’ve been eyeing our 2026 Yoga Teacher Training, the biggest early-bird discount disappears 10/31! 🧘‍♀️

Don’t wait — treat yourself before these specials pull a full-on Houdini. 💨

It’s one of those soggy fall days that makes you want to curl up… or roll out your mat. 🧘‍♀️🏋️Come soak up the cozy vibe...
10/29/2025

It’s one of those soggy fall days that makes you want to curl up… or roll out your mat. 🧘‍♀️🏋️

Come soak up the cozy vibes, move your body, and warm your soul at Full Body.

Today’s lineup:
830a FULL BODY BURN
945a SLOW FLOW + STRETCH
6p SLOW FLOW + STRETCH

Don’t forgot the SPOOKY specials expire Friday at midnight! Use code SPOOKY50 for $50 OFF 6 Months UNLIMITED - or - 31 Class Passes! + 3 class passes for $33.

We’ll keep the lights glowing and the practice flowing. 🌧✨

Click link in bio to schedule & buy classes!

10/28/2025

Welcome to Full Body Fitness & Yoga! 🩵

Take a quick tour of your new happy place — where good vibes, community, and mindful movement come together. ✨

From your first deep breath to your final savasana, this space is where we lift each other up — body, mind, and soul. Every smile, stretch, and moment of stillness adds to the magic that makes Full Body feel like home.

We’re so grateful for this community and so happy you’re here. 💫

New to FBFY? Start here:
https://www.fullbodynky.com/new

Address

7836 Connector Drive
Florence, KY
41042

Opening Hours

Monday 8:15am - 9pm
Tuesday 8:15am - 9pm
Wednesday 8:15am - 9pm
Thursday 8:15am - 9pm
Friday 8:15am - 9pm
Saturday 8:15am - 9pm
Sunday 9:15am - 9pm

Website

https://www.bonfire.com/store/fbfy-online-store/?utm_source=copy_link&utm_medium=store_page_sh

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NKY’s best yoga and fitness studio offering a variety of classes designed to build strength & balance in your mind + body.