Indigo Wholistic Healing Center

05/15/2022

04/25/2022

So proud of Jennifer Marie and Michelle and Steve and all they have created!

We are so excited to announce that we have opened up ✨TWO✨ more spots in our upcoming Yoga Teacher Training! This is an integrative journey goes beyond yoga fundamentals and includes exploration of several other healing modalities. For more information contact Jen at 413-426-3893 🙏🏼✨

04/25/2022

04/25/2022

Lemon balm is in the mint family, and like all mints it grows so abundantly in the garden! You can prepare teas and infusions with your fresh garden herbs in the warmer months—think mint, basil, thyme, lavender, tarragon, lemon balm... if you have never tried it, it may surprise you to discover that fresh herb teas taste much milder than using dried herbs. When herbs are dried, the cell walls break down easier, releasing the properties & flavor of an herb more readily into the water. When you prepare fresh herb teas, try chopping your herb up finely to help the extraction, and always them steep covered to keep the flavorful volatile oils from evaporating away (or keep it uncovered and breathe in the vapors for a little aromatherapy experience).

04/07/2022

Shut down the drama in your life. It is unhealthy. Arguing and fighting creates dis-ease. Stay away from negative, selfish, energy-draining relationships that do not honor you, or even worse -use you, abuse you, and take advantage of your kindness. Do not buy into their negativity or guilt trips. Resolve to live in peace. Do not attempt to change others. There is enough work to do on yourself. Develop relationships where all parties can grow, and create an atmosphere of mutual respect, love, and appreciation. Free yourself from inner chaos by meditation, relaxation, and stillness. What you create inside of yourself will manifest outside yourself. Create a sanctuary where you can live in peace, relax your mind, revive your spirit, and renew your purpose. You have GREATNESS within you!!

Author: Les Brown

04/05/2022

It is impossible to be alive in this world without being touched by grief.
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Collective grief, for the suffering of humankind
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For the suffering of the Earth
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And our own personal grief — for those we have lost, or what we have lived through.
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Grief asks to be felt, held, and supported in community.
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Awakening Through Grief is a 6-week online Yoga Therapy course, run by Corinne Andrews, which offers a brave space for grief.
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Join Corinne to be held, seen and heard in a supportive circle to breathe, inquire and move into your personal and/or collective grief.

A W A K E N I N G T H R O U G H G R I E F
Tuesdays, 5:15-7:15PM ET
Dates: April 26-May 31
Application Required:
https://www.shraddhayoga.org/living-yoga/awakening-through-grief

Each 2-hour class session will include:
💕Guided Meditation
💕Journaling/Drawing
💕Mindful Group Sharing
💕Yoga Asana
💕Relaxation / Integration

Throughout the 6 weeks, we will explore the following themes:
💕Creating a Conscious Container to Grieve In
💕Presence & Body Awareness
💕Unconditional Love & Acceptance
💕Grief as a Teacher
💕Evolution of Identity Through Grief
💕The Process of Change

04/03/2022

Yesterday, I asked my Fear, "How are you doing, my old friend? What's going on with you?"

My Fear said, "I'm so tired. Trying to keep everyone and everything safe has completely exhausted me. I can't do this anymore. Somebody else needs to be in charge now."

And then I heard Love speak. She said, "Let me take it from here, babe."

That's when we all started breathing again.

~ Elizabeth Gilbert 💚

www.earthschoolharmony.com

ko-fi.com/EarthschoolHarmony

03/26/2022

To remove distortion, clean up absolutely everything. Clear your mind, heart, body, old memories, the entire database, all physical clutter, your environment, all social media garbage, online distractions, clear the drama, the projections, the past experiences, & other lifetimes. Return back to point zero, where all stories dissolve into nothingness. The only actual truth is love. Do not allow anything to steer you away from your soul & love. This is key for Ascension & Divine Union.

If you are not aligned with love, then there is distortion to clear. When imbalanced situations occur, it is showing you where to look within to correct the alignment. If something’s negative or anything doesn't resonate with your soul, release it because it's not going to connect you to 5D & higher & is hindering you. Stop being an active participant in what you know is the false matrix, the karmic cycle & false timeline grid. Stop clinging to the so much false… everything. You will need to do this for yourself.

Go inward & begin the process of dismantling all of the false, neutralise & clear the slate. Do what you came here to do as an awakened being. Those that resonate with this information tend to be very advanced souls including Twin Flames & understand ascended mastery. Don't play so small because your soul is infinite but you just forgot.

We have upgraded to each moment being extremely lucid & quantum in terms of manifestation. If you are not doing this deep inner work, you will be struggling & will experience extreme discomfort. Yet you have it in you too create a higher path now. Hold a higher vision of life as you truly wish once you are neutral. Erase the old reality; you know exactly what has to go so you experience the new beginning. It starts with what ideas & images you are feeding your mind & projecting out from you. Your heart is the key. You know. Create the new.

~ 𝐴𝑏𝑖𝑔𝑎𝑖𝑙 𝑆𝑡𝑒𝑙𝑙𝑎𝑟 𝑆ℎ𝑒𝑘𝑖𝑛𝑎ℎ ♡

https://quantumlightcodes.com/

03/25/2022

We are hosting Harry for Ho’oponopono and Lomilomi April 8-10. Interested in coming or receiving after?

Connecting Body and Soul with Joy.

03/24/2022