barre_maiden

11/04/2025

A lotus for my lotus. Proud of you Barbara Meza, the October attendance winner. 💪 🙏

Embodying Aristotle's notion that excellence is a habit, you have consistently demonstrated dedication and perseverance. 😘❤️🫶

10/31/2025

Hallowen fun! 👻🎃💀

10/26/2025

At Pilates Fusion, we got your BACK. 💀🎃☠️

🙏🧘‍♀️

10/14/2025

What does a Pilates Fusion student look like? 🤔

Pilates students encompass a broad demographic, and the method is beneficial for individuals ranging from athletes to those seeking rehabilitation. My students range in age from 18 to 78 years old, and includes individuals who have undergone spine surgery as well as flexible dancers; this method is suitable for all who are willing to try.

It is a mind-body exercise system focused on developing core strength, improving posture, flexibility, and balance. Students can learn and perform controlled, low-impact movements, with a focus on proper technique and breathing.

I am proud of each of my students, from those who have been attending for over six+ years to newcomers like Jonathan, who joined his wife in class for the first time last night. Indeed, Pilates is suitable for men as well. Thank you all for your ongoing support and dedication to your fitness.

10/02/2025

Congratulations, Nora Gomez-Marroquin, you've been so consistent with your workouts! Winning the attendance award is one small way to honor your dedication. It's awesome to see, and I'm always here to be on your cheer squad. 👏

09/30/2025

Who doesn't love a good BOGO deal? 💲🫂💲

All of October I will be offering buy one, get one free on loyalty cards for you and a NEW friend. Fall back into your fitness and bring a friend along for the ride. 🍁

09/27/2025

Barre junkies, look at this fantastic deal BioHaven Wellness is offering you. You will never regret taking care of your health and making yourself a priority. Next time you're in class, come get your discount code. ⚕️

09/17/2025

How does it add^ for you? 😆

09/12/2025

Thank you so much Caitlyn for showing me so much love. You had the most entries by far for the contest. I hope you enjoy the $150 worth of prizes, you surely earned it. 🥰😘🙏

On an added note, we had our wall sit challenge on Monday night and there was not 1 winner but 5. Kelsey, Karla, Renee, Nora and Pam not only rose to the challenge but excelled holding for OVER 5 minutes! I hope you all enjoy your lavender eye packs. 💓

09/02/2025

Congratulations Karla Gonzalez for near perfect attendance last month. You are well on your way to improved flexibility, mobility, and a freeing mindset. Super proud of your hard work. 🫶

08/31/2025

I'm so thankful Marvona chose to have me back for another season of fun at her Oasis. You ladies have braught nothing but good times to my Tuesday's. All you have to do is look closely at these photos to see all the laughs and smiles. I'm honored to have earned your trust to keep coming back every season. 🌞

Thank you. 🙏 Much Love!

🥷

08/29/2025

Hmmm, is this you? I see you in the videos when I watch after class. 😆😅

118.2K likes, 61 comments. “We’re all guilty of stopping when the instructor looks away 🤫🫢”