Blissful Balance Yoga

11/09/2025

This week’s schedule:

No class Monday

Tuesday 10 a.m. and 6:15 p.m. Yin

Wednesday 10 a.m. Chair Yoga

Thursday 10 a.m. and 6:00 p.m. Yin

11/05/2025

We have a new Yin pose:
Deer in a cocoon.

11/01/2025

I love this picture for the variety of props it shows. There are many ways to find comfort in the position. Meet your body where you are and allow gravity to do most of the work.

10/27/2025

Quieting the mind us sometimes the hardest part of yoga.

https://www.instagram.com/reel/DQFMjcXgUm3/?igsh=YW9lbGlwYTI3ZGls

10/25/2025

Next week’s schedule
M+W 10 chair
T+Th 10 Yin
T 6:15 Yin

10/18/2025

Change of plans. No Saturday yoga.

10/14/2025

This weeks schedule:
Tuesday/Thursday
Yin 10 and 6
Wednesday chair yoga 10

10/09/2025

Tonight is your last chance for yoga this week!
6 p.m.
Studio C

10/05/2025

This week’s schedule:
Monday and Wednesday 10 a.m.
Chair Yoga

Tuesday and Thursday
10 a.m. and 6 p.m.
Yin Yoga

Send me a message to reserve a spot.
First class is always free.

10/01/2025

Yin classes at Studio C
Thursday
10 a.m. And 6 p.m.

09/30/2025