Balance Your Yoga

Balance Your Yoga If you think you can't do yoga, you're in the right place. "Problems cannot be solved with the same mindset that created them" -A. Einstein. So switch it up!

Yoga is more than pretzel poses, and I incorporate lots of extras to offer you what is best for you, now. Yoga for strength and balance that translates into better mobility, better digestion, fewer aches and higher energy. EFT (Tapping) instead of talk, talk, talk - see how quickly you can move from a place of dis-ease (sadness, anxiety, phobic, overweight . . . ) with this non-invasive method. Reiki brings deep, gentle healing on its own, plus it enhances any procedures or medications your doctor has prescribed. Meditation is the opposite of what most of us do now (multi-task). A pocket of quiet in your day is easier to find than you may believe. I guide you to create the protocol that works best for YOU. Personal attention and accountability lead to progress. Start today by calling me now! Ongoing group yoga classes now online, so join from anywhere!

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300 Brooklake Road
Florham Park, NJ
07932

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