What are the opening hours?

Monday 9am - 7pm Tuesday 7am - 7pm Wednesday 9am - 7pm Thursday 7am - 7:15pm Friday 9am - 5pm Saturday 9am - 2pm

Core Therapies

Functional Nutrition & Medicine, Functional Neurology, Chiropractic, HBOT, Infrared light, Birthfit

12/23/2025

🎄 Holiday Hours 🎄

Core Therapies
Dec 24: 8am–1pm
Dec 25: Closed
Dec 26: Closed
Dec 27: Dr. Bob Available
Dec 31: 8am–1pm
Jan 1: Closed

NJ HBOT
Dec 24: 7am–1pm
Dec 25: 8am–1pm
Dec 26: Regular hours
Dec 31: 7am–1pm
Jan 1: 10am–3pm

Longevity Lounge
Dec 24: Closed
Dec 25: Closed
Dec 26: Closed
Dec 29: Regular hours
Dec 30: Regular hours
Dec 31: Closed
Jan 1: Closed

✨ Need anything? Call or DM us.

12/22/2025

✨ Naughty or Nice? Choose your light – choose your benefits. 🎄💡

Step inside our photobiomodulation light bed and get the science–backed benefits of light therapy from head to toe. Unlike UV tanning beds, these LED wavelengths are designed to stimulate your body’s natural repair processes without damage.

🔴RED Light – “Nice”
✔️ Boosts collagen & elastin
✔️ Supports cellular repair
✔️ Helps reduce fine lines & wrinkles
✔️ May help with inflammation, muscle recovery & circulation
Red wavelengths pe*****te deeper to support tissue repair and regeneration.

🟢 GREEN Light – “Naughty (but nice too)”
✔️ Targets surface-level concerns
✔️ Calms redness and irritation
✔️ Helps even skin tone & fade dark spots
Green Light works closer to the surface – great for pigmentation, redness, and complexion balance.

✨Combine both for a full-spectrum approach that addresses multiple skin and recovery goals – from surface tone to deeper cellular benefits.

It’s not magic – it’s photobiomodulation: using specific light wavelengths to support your body’s own healing and rejuvenation.

👇Call us to book your session and get holiday-glow ready! 💪❤️💚
📞 973-920-7429

12/17/2025

👋 Reintroducing Core Therapies Family Wellness Center
Located at 📍17 Hanover Road #300 Florham Park, NJ
Your one-stop-shop for ALL things Health & Wellness 🤩

If you’ve been here for a while – welcome back.
If your newer around here – we’re so glad you found us.

As our community continues to grow, we’re bringing ALL of our therapies, services and announcements together right here! This page is now your homebase for everything offered inside our Core building.

TAKE A QUICK GLANCE AT OUR SERVICES OFFERED 👇
✅ Chiropractic Care
✅ Prenatal, Postpartum & Birthfit
✅ Spinal Decompression Therapy
✅ Graston, ART, & Soft-tissue Therapies
✅ Massage, Bodywork, & Breathwork
✅ Acupuncture & Cupping
✅ IV Therapy
✅ Functional Medicine
✅ Hyperbaric Oxygen Therapy (HBOT)
✅ Custom Orthotics
✅ Pelvic Health & Core Wellness
✅ Pediatric Chiropractic Care
✅ Full-body Far Infrared Sauna System
✅ Red Light Therapy (Full Body PBMT Light Bed)
✅ Class 2, 3, & 4 Handheld Lasers
✅ SoftWave TRT
✅ Normatec Compression Therapy
✅ BrainTap
✅ Counseling & Integrative Mental Wellness
✅ Live Events & Educational Experiences

🧠 Our Philosophy: We don’t chase symptoms – we support the nervous system, address root causes, and meet you where you are. From prevention to recovery, pregnancy to performance, childhood through adulthood – your care is never one-size-fits-all.

The team behind your care: Dr. Meagan McGowan ⭐️ Dr. Matt McGowan ⭐️ Dr. Sonia Marques ⭐️ Dr. Sebastian Poma ⭐️ Dr. Bob Foster ⭐️ Rachel Kelly MSOTR/L ⭐️ Rebecca Powers, FNP-C ⭐️ Megan Gouldner ⭐️ Katrina Haskell, M.S, C.A + Our INCREDIBLE Staff, Nurses & Technicians 💕

This page will be dedicated to sharing updates, education, events, and highlights from ALL of our services – so stay tuned! We’re so glad you’re here. ❤️

Drop a 👋 below if you’ve been with us for years – or a 🌱 if you’re new here.

📞Upper Level Services: 973-240-7251
📞Lower Level Services: 973-920-7429

12/16/2025

I’m Back 👋

Thank you to our incredible community for your patience and understanding while I was out of the office. I’m officially back to my normal office hours starting today and looking forward to seeing you all again!

— Dr. Matt

12/12/2025

The holidays are 🤩magical… but they can also run you into the ground if you’re not careful. 😫
Late nights, travel, stress, sugar, tight schedules — it all hits your energy, mood, hydration, and nervous system hard.

That’s exactly why we created our seasonal IV of the year: ✨ Merry & Bright ✨

This $249 blend delivers:
• Electrolytes for deep hydration and cellular balance
• Amino acids for stamina, recovery, and overall resilience
• B12 for clean, steady energy and mood support
• Carnitine for mitochondrial fuel and metabolic support

In other words… everything your body is begging for right now. 😚

And because we want you feeling your absolute best heading into the new year, we’re offering a Holiday Special:
Get $50 off Merry & Bright when you purchase any HBOT package.

Hydrate. Recharge. Regulate. Glow.
Give your body the boost it needs to keep up with the season — and actually enjoy it. 🎄✨

11/12/2025

The change of seasons isn’t just in the air – your body feels it too 🍃

Dr. Sebastian Poma breaks down how chiropractic care can help your body adapt, boost your immunity and keep you moving through fall without pain.

Read the full blog on our site – your future self will thank you!
www.coretherapies.net

11/04/2025

Need a reset or a quick check-in before the holidays? 🦃

Rebecca’s in the office this month for IVs, wellness checks, blood draws, and physicals—helping you stay healthy through the busy season.

📅 November Nurse Dates:
Wednesday 11/5 • Monday 11/10 • Monday 11/17 • Monday 11/24

✨ Call the office to book ahead—appointments fill fast!

Can’t make it in? 🚗💉 Our NJ Mobile IV team is on the move!

Book an 🏠in-home or 💼on-site visit and let our nurses bring hydration and wellness straight to you—no waiting room required.

10/31/2025

The only thing scarier than skipping your adjustment?

A silent chiropractic office. 😱

Our docs are out haunting the neighborhood with their kiddos today, but we’ll be back tomorrow—spines in line and ready to roll!

👻 Happy Halloween from our spooky (but aligned) crew!

10/29/2025

Did you know your grip strength could be a powerful predictor of your overall health and longevity?

Research shows grip strength isn’t just about how strong your hands are — it reflects your nervous system function, muscle health, and cardiovascular fitness.

In fact, lower grip strength has been linked to a higher risk of chronic disease, mobility issues, and even earlier mortality. It’s a simple test, but it tells a big story.

At our chiropractic office, we see grip strength as more than just a number — it’s a snapshot of how your body is functioning as a whole. A strong grip often reflects better spinal alignment, healthier nerve communication, and balanced muscle engagement throughout the body.

This isn’t about competition — it’s about awareness.

Screenshot the chart (male|female) for normative grip strength charts by age and gender to see where you stand.

And if you’d like to discuss ways to improve your results, our chiropractors are always here to help you build strength from the inside out. 💪

02/24/2025

Elevate your athletic performance with chiropractic care! 🏃‍♂️ Regular adjustments can improve flexibility, reduce the risk of injury, and enhance recovery times. Stay at the top of your game.

02/19/2025

Did you know chiropractic care can benefit children too? 🧸 Gentle adjustments may help with posture, support growing bodies, and promote overall health. Give your child the foundation for a healthy future.

02/14/2025

As winter sets in, support your health with the right nutrients. Incorporating natural supplements can boost your immune system, improve mood, and maintain overall well-being. Explore our recommendations and purchase directly through Fullscript. ❄️🌿

Read Nurse Practitioner Rebecca Powers' Blog - LINK IN BIO

Address

17 Hanover Road Building 300
Florham Park, NJ
07932

Opening Hours

Monday	9am - 7pm
Tuesday	7am - 7pm
Wednesday	9am - 7pm
Thursday	7am - 7:15pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+19732407251

Website

http://www.CoreTherapies.net/

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