Core Therapies

Core Therapies Functional Nutrition & Medicine, Functional Neurology, Chiropractic, HBOT, Infrared light, Birthfit

💗 Happy Valentine’s Day from all of us at Core Therapies 💗This weekend, we handed out roses and little sweet treat to ev...
02/14/2026

💗 Happy Valentine’s Day from all of us at Core Therapies 💗

This weekend, we handed out roses and little sweet treat to every woman and child who walked through our doors — just a small way to say thank you for being part of our community and for trusting us with your care.

When we asked Dr. Meagan what she loves most about adjusting children, her answer said it all:

• Their free-flowing conversations — the things they think and say 🤍
• How beautifully their little bodies respond to bodywork
• Watching them learn to love (and even request!) their adjustments
• Building real trust — creating a safe space, especially for older kids, to learn about their bodies and have open, educated conversations

There’s truly nothing more rewarding.

To us, Valentine’s Day isn’t just about flowers and candy. It’s about connection. It’s about trust. It’s about making every child feel safe, seen, and cared for.

Thank you for letting us care for your families. We love what we do because of you. 💕

💗 Feel The Love This February 💗This month at Core, we’re celebrating love in all forms — partners, caregivers, family, a...
02/11/2026

💗 Feel The Love This February 💗

This month at Core, we’re celebrating love in all forms — partners, caregivers, family, and the people who show up for us every day.

Treat yourself (and someone you love) to recovery + wellness with our February specials:

❤️ Love Potion IV — B12 boost + hydration
❤️ HBOT Caregiver Package + complimentary Light Bed session
❤️ Couples Sauna Session — relax & recover together
❤️ Chiropractic Family Day — gift an adjustment
❤️ Longevity Special — Buy One, Get Well FREE

Because when you feel better, you show up better — in your health, your relationships, and your life.

For more info on each offer, check out our newsletter or call our staff.

✨ Offers available through February 28
📞 Call 973-240-7251 to book

Tag someone you’d share this with 💕

ChiropracticCare WellnessTogether

✨ Stepping into a Hyperbaric Oxygen Therapy session ✨Hyperbaric Oxygen Therapy is about giving your body what it needs t...
02/05/2026

✨ Stepping into a Hyperbaric Oxygen Therapy session ✨

Hyperbaric Oxygen Therapy is about giving your body what it needs to heal — oxygen, delivered with intention and precision.

Inside the chamber, oxygen is delivered at increased pressure, allowing it to dissolve deeper into tissues, support cellular repair, calm inflammation, and aid recovery throughout the body. Many people seek HBOT to support:
• Brain health and mental clarity
• Physical recovery and injury healing
• Inflammation reduction
• Energy, resilience, and overall wellness
AND MORE!

What matters just as much as what the therapy does is how it’s done.

At our office, HBOT is delivered in a calm, professionally guided environment with a focus on safety, education, and patient comfort. Every session is intentional. Every detail matters. This is therapy you can feel confident investing in — whether you’re recovering, rebuilding, or simply supporting your long-term health.

If you’ve been curious about HBOT, this may be the sign you’ve been waiting for.
📩 Reach out to learn if hyperbaric oxygen therapy is right for you.
973-240-7251

💘 February IV Special: Love Potion 💘Because your energy, focus, and recovery deserve a little extra love this month.Our ...
02/03/2026

💘 February IV Special: Love Potion 💘
Because your energy, focus, and recovery deserve a little extra love this month.

Our Love Potion IV ❤️ is a revitalizing blend of:
✨ B12 to support energy + nervous system health
✨ Carnitine to help with cellular energy and recovery
✨ Minerals + Amino Acids to support hydration, muscle repair, focus, and overall vitality

Perfect for busy schedules, winter burnout, workouts, or just wanting to feel more like yourself again.

👇 February Nurse Hours 👇
🗓 Feb 04
🗓 Feb 05
🗓 Feb 09
🗓 Feb 11
🗓 Feb 16
🗓 Feb 18
🗓 Feb 25
🗓 Feb 26

⏰ Last day to purchase this IV Special:
Saturday, February 28, 2026

Appointments fill quickly—grab your spot, absorb your Love Potion, and let us take care of the rest 💕

📍 Book ahead | 💬 Message us with questions

❄️❄️ Snowstorm: 1Your muscles: absolutely not ❄️❄️If your weekend included shoveling, scraping ice, pushing snow, or jus...
01/26/2026

❄️❄️ Snowstorm: 1
Your muscles: absolutely not ❄️❄️

If your weekend included shoveling, scraping ice, pushing snow, or just surviving the cold… you need a session in our Sauna 🔥

Our infrared sauna at Longevity Lounge is basically the reset button your body is begging for right now:

✨ Deep, penetrating heat to warm you from the inside out
✨ Helps relax tight, overworked muscles (hello shoulders + low back)
✨ Supports circulation and recovery after all that snow cleanup
✨ Encourages detox through sweat (winter sluggishness, be gone)
✨ Calms your nervous system after a cold, chaotic weekend

Unlike traditional saunas, infrared heat works at a lower, more comfortable temperature—so you get the benefits without feeling suffocated. Just deep warmth, quiet time, and real recovery.

Think of it as:
🧤 A space heater for your nervous system
🧹 A recovery tool for snow-shoveling muscles
🧠 A moment of calm after the storm

If winter has you feeling stiff, sore, or just DONE… we’ve got the heat waiting for you 🔥

Come thaw out at Longevity Lounge 🤍

Transcendental Breathwork 💎Group Breathwork Session with Megan Gouldner  A magical evening of conscious connected breath...
01/23/2026

Transcendental Breathwork 💎
Group Breathwork Session with Megan Gouldner


A magical evening of conscious connected breathing and shamanic journeying.

UPDATED EVENT DETAILS
Monday, February 2, 2026
7:00 PM - 9:00 PM
The Longevity Lounge
17 Hanover Road #300
Florham Park, NJ
(lower level)

For questions or to register, email Meg
artoflistening@me.com

Ever feel like you’re doing “all the right things” but still not feeling like yourself?Low energy. Brain fog. Digestive ...
01/21/2026

Ever feel like you’re doing “all the right things” but still not feeling like yourself?

Low energy. Brain fog. Digestive issues. Hormonal shifts. Inflammation that won’t quit.
If you’ve ever thought “this feels deeper than a quick fix” — functional medicine might be for you.

At Core Therapies, Dr. Bob Foster takes a root-cause approach to care. No guessing. No cookie-cutter protocols.

Here’s what to expect 👇

🔹 Initial Consult
A deep dive into your health history, symptoms, lifestyle, and goals.

🔹 Advanced Testing
Blood work and/or functional testing (stool, saliva, breath, etc.) — we use the term functional lab testing to cover specimen collection based on your case.

🔹 Review & Education
Your results are reviewed with you so you actually understand what’s going on inside your body.

🔹 Doctor-Guided Protocol
Nutrition, supplements, lifestyle support — fully individualized and guided by your labs.

🔹 Ongoing Check-Ins
We monitor progress, adjust your plan, and evolve care over time as your body responds.

Important to know 👇
This is not an overnight fix. The first month is often a prep and foundation phase as your body adjusts to dietary and supplement changes. Months 2 and beyond are where many patients begin noticing meaningful shifts — and progress continues with consistency and follow-up.

Functional medicine is for people ready to listen to their body, commit to the process, and build health long-term.

If you read this and thought “this sounds like me” — you’re not alone.
Call our office to schedule a consult or to learn more!
973-240-7251

Transcendental Breathwork 💎Group Breathwork Session with Megan Gouldner  A magical evening of conscious connected breath...
01/19/2026

Transcendental Breathwork 💎
Group Breathwork Session with Megan Gouldner


A magical evening of conscious connected breathing and shamanic journeying.

Monday, January 26, 2026
7:00 PM - 9:00 PM
The Longevity Lounge
17 Hanover Road #300
Florham Park, NJ
(lower level)

For questions or to register, email Meg
artoflistening@me.com

Your brain runs everything—focus, mood, sleep, stress, healing.BrainTap® sessions are designed to support all of it.Brai...
01/14/2026

Your brain runs everything—focus, mood, sleep, stress, healing.
BrainTap® sessions are designed to support all of it.

BrainTap uses a combination of guided audio, light therapy, and binaural beats to help shift your nervous system out of fight-or-flight and into a calm, restorative state. The goal? Better mental clarity, deeper relaxation, improved sleep, and support for overall brain performance.

Think of it as active recovery for your nervous system—especially helpful if you’re feeling overwhelmed, wired-but-tired, or mentally burned out.

✨ Sessions are available in our lower level at Longevity Lounge.
Pop downstairs, get comfortable, and let your brain reset.

Questions welcome. Walk-ins encouraged.
Your nervous system will thank you.

MentalClarity WellnessFromTheInsideOut NeuroRelaxation HolisticWellness

Last minute cancellations mean last minute bookings for those who need it! Call our office to snag two open appointment ...
01/06/2026

Last minute cancellations mean last minute bookings for those who need it!

Call our office to snag two open appointment times with Dr. Matt McGowan this afternoon 🤩

This flu season hit hard — and many families are still recovering.IV therapy can support hydration, immune health, and o...
01/05/2026

This flu season hit hard — and many families are still recovering.

IV therapy can support hydration, immune health, and overall recovery as kids head back to school, adults return to work, and routines reset.

💧 IV Nurse Dates: 📅
Wednesday, January 7
Thursday, January 8
Monday, January 12
Thursday, January 15
Monday, January 19
Wednesday, January 21
Monday, January 26
Wednesday, January 28

Appointments are available only on nurse days, so planning ahead is key. Reach out if you’d like help deciding what’s right for you.

Call to book 📞 973-240-7251

NewJerseyWellness WholeBodyCare

Address

17 Hanover Road Building 300
Florham Park, NJ
07932

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 7:15pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19732407251

Alerts

Be the first to know and let us send you an email when Core Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram