Cognitive Change-Daniel C. Linehan

Cognitive Change-Daniel C. Linehan We are a privately owned counseling center founded in 2011 in Florham Park, New Jersey. One is to dispute them and replace them with counterthoughts.

As Cognitive Behavioral therapists, we specialize in individual, family, couple, child & adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or other emotional struggles we can help provide tools to not just cope, but also live a rich and meaningful life according to your values. We have found that overcoming negative thoughts and feelings has two main approaches. The other is to accept them and change your relationship with these thoughts. Everyone is different though, and sometimes a little of both works best. If you have any questions or would like to book an appointment, feel free to call or email (973) 845-8430 or desk@cognitivechange.org

11/17/2025

Pause. Breathe. Heal. 🌿
Even small moments of stillness help your mind reset.

11/14/2025

Pause for a moment — check in with yourself. Your mental well-being matters, and you’re never alone in this.

Today is World Kindness Day. A simple act of kindness can calm the mind, ease anxiety, and remind us we’re all connected...
11/14/2025

Today is World Kindness Day. A simple act of kindness can calm the mind, ease anxiety, and remind us we’re all connected. Today and every day, choose kindness — toward others and yourself. 🌱

🌟 Therapist Spotlight: Nicole Snyder, LAC 🌟Meet Nicole — a dedicated therapist at Cognitive Change helping clients face ...
11/11/2025

🌟 Therapist Spotlight: Nicole Snyder, LAC 🌟
Meet Nicole — a dedicated therapist at Cognitive Change helping clients face grief, trauma, domestic violence, anxiety & depression with compassion and individualized care. She fosters a safe space to explore emotions and build healthy ways of expressing them.

💬 Ready to begin your journey with Nicole? Learn more or schedule today. 🔗 cognitivechange.org/nicole-snyder

11/08/2025

Reminder: it’s okay to put yourself first. 🌱
Taking care of your needs isn’t selfish — it’s essential. You can’t pour from an empty cup. 💚

A mental reset starts with noticing your thoughts and gently shifting them toward what’s helpful. Small changes create b...
11/07/2025

A mental reset starts with noticing your thoughts and gently shifting them toward what’s helpful. Small changes create big calm. 🌿

🌟 Meet Nicole Barrett, LSW, MSWNicole works with pre-teens, teens, young adults and parents to tackle anxiety, depressio...
11/05/2025

🌟 Meet Nicole Barrett, LSW, MSW
Nicole works with pre-teens, teens, young adults and parents to tackle anxiety, depression, ADHD, behavioural challenges and more. She brings a calming, strengths-based approach and tailors therapy to your unique story.
💬 Ready to make a change? Learn more about Nicole and book a session.
🔗 cognitivechange.org/nicole-barrett

Healing social anxiety means showing up even when your voice shakes. Need help? Contact us at info@cognitivechange.org a...
10/29/2025

Healing social anxiety means showing up even when your voice shakes. Need help? Contact us at info@cognitivechange.org and learn about our social anxiety group today.

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Just like the leaves, we’re allowed to let go to grow. Contact us at info@cognitivechange.org today. 💙-
10/27/2025

Just like the leaves, we’re allowed to let go to grow. Contact us at info@cognitivechange.org today. 💙

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Your mental health is always a priority, treat it like one. We are here for you, contact us today at info@cognitivechang...
10/23/2025

Your mental health is always a priority, treat it like one. We are here for you, contact us today at info@cognitivechange.org.

Cognitive behavioral therapy(CBT) is a talking therapy that can help you manage your problems by changing the way you th...
10/20/2025

Cognitive behavioral therapy
(CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. Contact us for more information at info@cognitivechange.org.

10/17/2025

There’s no rush on your journey. Keep moving, one moment at a time — you’re doing better than you think. 🌼

Address

248 Columbia Turnpike
Florham Park, NJ
07932

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

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A Happier, Healthier You!

As a Cognitive Behavioral therapists we specialize in individual, family, couple, child, and adolescent therapy. If you are someone who suffers from depression, anxiety, anger, OCD, or any other emotional struggles I can help provide you with the tools to cope and help bring positive change to your life.

We are a privately owned counseling center founded in 2011 in the Florham Park, New Jersey. Our clients include all cultural, racial, and economic backgrounds. Our goal is to provide excellent service to each individual and family.​

Do you suffer from chronic anxiety or depression? Is your life controlled by Love Addiction (e.g. infatuation with someone ruled by constant texting)? Cognitive Behavioral Therapy (CBT) could just be the thing you need.

All our therapists are either certified in Cognitive Behavioral Therapy or supervised by a Certified Cognitive Behavioral Therapist. If you are unsure whether we can provide services for you issue(s) please don't hesitate to contact us.