Anthony Michael Fitness

03/23/2022

Youth Speed & Agility Classes with former NFL Player and amazing Trainer and company . To be the best, you must train with the best! Signup today! www.florhamparkfitness.com

09/14/2021

Avoiding meat isn't as healthy or ethical as many like to think. Got a smug vegetarian friend? Send him this.

03/17/2021

Me and Snooki burpee to box jump post covid. Harder than it looks!

02/21/2021

RePost• So due to covid and this pandemic, on March 16th gyms were shut down. That wasn’t easy to get through. After a few months, Sept 2020 gyms were allowed to open. I took that opportunity to my advantage in 8 months here I am today. Looking like an Under Armor manikin. (215lbs)💪🏻🤣 ONLY 8 month of straight hard work, consistent and dedication. I really couldn’t have done it without my trainer/life coach . The man is the best in the business. If I did this in only 8 months, just imagine what I can do in 2 years. If you want to get the best results for your money, is your guy. You can do whatever you want in life, but you can’t be lazy and expect change. Get your lifestyle together and invest in yourself. Hit up my trainer if you want to make the best decision of your life. 🙌🏻🙏🏻💪🏻💯🚀

12/13/2020

12/11/2020

"Gyms and salons on the numbers, we have so many protocols on the gyms and salons they are not major spreaders on the numbers," said Governor Andrew Cuomo.

12/08/2020

Snooki still got that leg strength!

12/03/2020

An antioxidant produced during exercise may prevent or reduce the severity of acute respiratory distress syndrome. It may also offer a pathway to a new treatment.

10/23/2020