Total Health Physical Medicine & Rehabilitation Center LLC

12/28/2025

OPEN: Monday, Tuesday + Friday
📲 973-377-6327 to Schedule!
📨 Info@TotalHealthNJ.Com

12/25/2025

Merry Christmas!

Our offices are CLOSED today for the holiday. Please e-mail us and we will reply as soon as we reopen: Info@TotalHealthNJ.Com

12/24/2025

12/23/2025

This holiday season, we reflect on the past year and thank our patients for being part of our practice and allowing us to care for you.

From our team to your home, Happy Holidays! 🎄✨

12/22/2025

⏰Holiday Hours⏰

12/22/2025

Happy First Day of Winter!

12/16/2025

Welcome to the Office – Dr. Kelly Beshaw, DC

Dr. Beshaw joins us from Georgia, where she provided patient-centered care across two clinic locations, performed spinal and extremity adjustments, developed individualized care plans, and collaborated closely with clinical teams to support optimal outcomes. Her previous experience includes supervised clinical work at Life University’s Center for Health and Optimum Performance and earlier foundational experience as a Chiropractic Assistant in New Jersey.

She earned both her Doctor of Chiropractic (2023) and B.S. in Exercise Science (2020) from Life University. Dr. Beshaw is proficient in multiple chiropractic techniques—including Full Spine, Cox Flexion Distraction, SOT, Thompson, Gonstead, and extremity adjusting—and is PX trained while actively working toward her ICPA certification.

Known for her strong communication skills, organization, and patient-focused mindset, Dr. Beshaw also brings a record of leadership and achievement as a student-athlete, earning multiple awards during her time on the Life University Women’s Lacrosse Team.

Outside the clinic, she remains active in her community, volunteering with local environmental initiatives, lacrosse programs, and university events.

Please join us in welcoming Dr. Kelly Beshaw to both the FLORHAM PARK + BERKELEY HEIGHTS teams—we’re thrilled to have her expertise, energy, and passion for wellness in our office!

12/15/2025

💚🩵💙💜💛🧡❤️🩷

12/15/2025

💗

12/04/2025

If you have a Flexible Spending Account (FSA), remember — most plans expire at the end of the year! ⏰

✅ Use it or lose it: Any unused FSA money may be forfeited after the plan deadline (typically December 31 — check your employer’s policy).
✅ Total Health Eligible expenses include: copays, supplements, infrared sauna visits, Spinal Decompression, Shockwave Treatments (EPAT) + Class IV Deep Tissue Laser.
✅ Plan ahead: Review your balance and schedule any last-minute appointments or purchases now.

💡 Tip: Some employers offer a short grace period or carryover option — check your benefits portal or HR for details.

☎️ 973-377-6327

12/03/2025

Healing isn’t easy, but it’s worth it. Decompression program complete! Congratulations, Alyce! 👏

12/01/2025

PROVIDER SPOTLIGHT: ALEXA + JHENG

❤️ Why These Two Matter:

These Patient Liaisons/Therapy Aides embody the heart of patient-centered care.

Alexa and Jheng show up to Total Health ready to advocate for emotional and informational support while empowering physical and functional recovery.

Together, they remind us that healing isn’t just clinical — it’s also about connection, comfort, and compassion.