Keto Easy Recipes

Keto Easy Recipes Step by Step Guide to Easy Keto Recipes for living a Ketogenic Lifestyle!

02/07/2026

What habit keeps your day structured?

Keto Pickle Chicken SaladIngredients2 cups cooked chicken, chopped or shredded½ cup mayo¼ cup diced dill pickles2 tbsp p...
02/07/2026

Keto Pickle Chicken Salad
Ingredients

2 cups cooked chicken, chopped or shredded

½ cup mayo

¼ cup diced dill pickles

2 tbsp pickle juice

¼ cup diced red onion

¼ cup shredded cheddar (optional but good)

Salt & black pepper to taste

Garlic powder (optional)

Instructions

In a bowl, mix mayo and pickle juice until smooth.

Add chicken, pickles, onion, cheddar, salt, pepper, and garlic powder.

Stir until fully combined.

Chill 20–30 minutes for best flavor.

Serve with: pickle halves, lettuce cups, or straight out of the bowl.

Keto Cheesy Stuffed Zucchini Boats (Air Fryer)
Ingredients

3–4 zucchini, halved lengthwise

1 cup chicken salad (from above)

1 cup shredded mozzarella or cheddar

Olive oil

Salt & pepper

Instructions

Scoop out the centers of the zucchini to make boats.

Lightly brush with olive oil and season with salt and pepper.

Fill each zucchini half with chicken salad.

Top with shredded cheese.

Air fry at 375°F for 10–12 minutes, until zucchini is tender and cheese is melted and browned.

(Oven option: 400°F for 15–18 minutes)

Keto brownies definitely take a little getting used to 😄 but these hit the spot.Recipe2 eggs½ cup Swerve½ cup cocoa powd...
02/07/2026

Keto brownies definitely take a little getting used to 😄 but these hit the spot.

Recipe

2 eggs

½ cup Swerve

½ cup cocoa powder

1 tsp vanilla

¼ tsp baking powder

½ cup almond flour

½ cup butter, melted

Nuts, optional

Mix all ingredients together until well combined. Pour into a greased baking dish and bake at 350°F for 20–25 minutes.

Keto Peanut Butter “Oatmeal” CookiesIngredientsCookies1 cup sliced almonds⅓ cup peanut butter¼ cup butter, softened6 tbs...
02/07/2026

Keto Peanut Butter “Oatmeal” Cookies

Ingredients

Cookies

1 cup sliced almonds

⅓ cup peanut butter

¼ cup butter, softened

6 tbsp Swerve Granular

⅓ cup Swerve Brown

1 large egg, room temperature

1 tsp vanilla extract

1¼ cups almond flour

½ tsp baking powder

½ tsp baking soda

¼ tsp salt

Peanut Butter Filling

½ cup peanut butter (add a pinch of salt if unsalted)

6 tbsp butter, softened

½ cup powdered Swerve

½ tsp vanilla extract

Heavy cream, as needed

Instructions

Cookies
Preheat the oven to 325°F and line two baking sheets with parchment paper or silicone mats.

Process the sliced almonds in a food processor until they resemble coarse oats.

In a large bowl, beat the peanut butter, butter, and sweeteners together until light and fluffy, about 2 minutes. Add the egg and vanilla and mix until combined.

Add the almond flour, processed almonds, baking powder, baking soda, and salt. Mix until fully incorporated.

Roll about 1 tablespoon of dough into balls and place them 2 inches apart on the baking sheets. You should get around 32 cookies.

Bake for 5 minutes, then press each cookie down to about ⅓-inch thickness using the bottom of a glass. Bake for another 15 minutes, rotating the pans halfway through.

Remove from the oven and gently press a meat mallet or flat tool on top of each cookie to create an indentation, if desired. Let the cookies cool completely on the pan to crisp up.

Peanut Butter Filling
Beat the peanut butter and butter together until smooth. Add the powdered sweetener and vanilla and mix well. If needed, add a small amount of heavy cream until the filling is spreadable.

Spread 1 to 1½ tablespoons of filling on the bottom of one cookie and sandwich with another.

Would you eat this fried cabbage with bacon, onion, and garlic? Because I absolutely would.Ingredients6 slices bacon1 la...
02/07/2026

Would you eat this fried cabbage with bacon, onion, and garlic? Because I absolutely would.

Ingredients

6 slices bacon

1 large head of cabbage, cored and sliced

2 cloves garlic, minced

1 large onion, diced

1 tbsp salt (adjust to taste)

1 tsp ground black pepper

½ tsp onion powder

½ tsp garlic powder

½ tsp paprika

Carrots, optional

Instructions
In a large skillet over medium heat, cook the bacon until crispy. Remove, drain on paper towels, and crumble.

Using the bacon grease in the pan, add the onion and garlic. Cook, stirring often, for about 5 minutes until softened.

Add the sliced cabbage and cook for about 10 minutes, stirring, until it begins to soften. Sprinkle in the bacon crumbles, season with salt, pepper, onion powder, garlic powder, and paprika, and add about ⅓ cup water as needed to help steam the cabbage.

Stir well, reduce the heat, and cook for a few more minutes until the liquid evaporates, stirring occasionally. Taste and adjust seasoning if needed, then serve immediately.

02/06/2026

What food helps you reset your appetite?

Keto Meatball Subs (No Bread)IngredientsMeatballs1 lb ground beef¼ cup grated parmesan1 egg1 tsp garlic powder1 tsp Ital...
02/06/2026

Keto Meatball Subs (No Bread)
Ingredients

Meatballs

1 lb ground beef

¼ cup grated parmesan

1 egg

1 tsp garlic powder

1 tsp Italian seasoning

Salt & black pepper

1 tbsp olive oil

Sauce & topping

1½ cups low-carb marinara (no added sugar)

1½ cups shredded mozzarella

Extra parmesan (optional)

Sub replacement options

Halved zucchini boats

Halved bell peppers

Portobello mushroom caps

Or bake everything casserole-style (no “sub” base)

Instructions

Make the meatballs
In a bowl, mix ground beef, egg, parmesan, garlic powder, Italian seasoning, salt, and pepper. Roll into golf-ball-size meatballs.

Brown
Heat olive oil in a skillet over medium heat. Brown meatballs on all sides (they don’t need to be cooked through yet). Remove and set aside.

Simmer in sauce
Add marinara to the skillet. Return meatballs, cover, and simmer 10–15 minutes until fully cooked and tender.

Prep the “subs”
Place zucchini boats, peppers, or mushrooms on a foil-lined baking sheet. Lightly salt them.

Assemble
Spoon sauce into the base, add meatballs, top with more sauce, then cover generously with mozzarella.

Bake
Bake at 400°F (205°C) for 12–15 minutes, until cheese is melted and bubbly. Broil 1–2 minutes if you want browning.

Serve
Finish with parmesan. Eat with a fork or pick up carefully once cooled slightly.

Creamy Cheesy Low-Carb Maja BlancaA perfect low-carb dessert for the holidays.Ingredients1 pack all-purpose cream (250 m...
02/06/2026

Creamy Cheesy Low-Carb Maja Blanca

A perfect low-carb dessert for the holidays.

Ingredients

1 pack all-purpose cream (250 ml)

6 sticks stevia & erythritol sweetener

1 can coconut milk (400 ml)

1 sachet gelatin, dissolved in 1–2 tbsp hot water

1 tsp vanilla

2 tbsp unsalted butter

Cheese cubes and grated cheese for topping

Directions
In a saucepan over low heat, combine the all-purpose cream, coconut milk, sweetener, butter, and vanilla. Stir continuously until well blended and gently heated. Add the dissolved gelatin and mix until smooth and slightly thickened.

Keto Chocolate Peanut Butter Cheesecake Fat BombsIngredients4 oz cream cheese, softened¼ cup creamy peanut butter2 tbsp ...
02/06/2026

Keto Chocolate Peanut Butter Cheesecake Fat Bombs

Ingredients

4 oz cream cheese, softened

¼ cup creamy peanut butter

2 tbsp sugar substitute

½ cup no-sugar-added dark chocolate chips, lightly crushed (you can use closer to ¼ cup)

Directions
Mix the cream cheese, peanut butter, and sweetener until smooth. Scoop and roll or dip each portion into the crushed chocolate chips. Place on a lined tray and freeze for about 2 hours. Store in an airtight container in the freezer.

Makes 9–10 fat bombs.

Nutrition per fat bomb

Calories: 103

Total Carbs: 9.5 g

Fiber: 2.8 g

Sugar Alcohols: 4.4 g

Net Carbs: 2.3 g

Protein: 2.7 g

Keto Cream Bake RecipeA creamy, cheesy low-carb chicken casserole baked until golden and bubbly.✅ Ingredients2 cups cook...
02/06/2026

Keto Cream Bake Recipe

A creamy, cheesy low-carb chicken casserole baked until golden and bubbly.

✅ Ingredients

2 cups cooked chicken, chopped

1½ cups broccoli florets

½ cup cream cheese

½ cup heavy cream

⅓ cup shredded cheddar cheese

¼ cup grated Parmesan cheese

2 tbsp sour cream

1 tsp garlic powder

Salt & pepper, to taste

👩‍🍳 Cooking Instructions
1. Preheat Oven

Set oven to 375°F (190°C).

2. Make the Creamy Cheese Sauce

In a mixing bowl, combine:

cream cheese

heavy cream

sour cream

garlic powder

half of the cheddar + Parmesan cheeses

Mix until smooth and creamy.

3. Combine Chicken & Broccoli

Add chopped chicken and broccoli florets into the bowl.
Stir until everything is coated in the cream mixture.

4. Assemble the Bake

Transfer mixture into a greased baking dish.

Sprinkle the remaining cheese evenly on top.

5. Bake

Bake for 20–25 minutes, until:

bubbly

melted

golden brown on top

🌿 Optional Add-Ons (Extra Flavor)

crispy bacon bits

red pepper flakes

sautéed mushrooms

ranch seasoning

To whoever posted the orange fluff made with Greek yogurt — you are officially my new best friend. I love it, and so did...
02/06/2026

To whoever posted the orange fluff made with Greek yogurt — you are officially my new best friend. I love it, and so did my husband. I hate Greek yogurt, yet somehow I buy it like I’m planning to make hundreds of batches of two-ingredient dough.

02/06/2026

What meal feels unnecessary now?

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