STL Contouring & Health Consulting

12/15/2025

Powerful! The mind is a powerful thing!

12/13/2025

Let's talk about the lymphatic system!
The biggest benefit of it is that it helps your body manage fluids and protect the body from illness. It checks the body for invaders.

More information below.

12/07/2025

12/05/2025

𝐋𝐚𝐬𝐞𝐫 𝐋𝐢𝐩𝐨𝐬𝐮𝐜𝐭𝐢𝐨𝐧 & 𝐋𝐚𝐬𝐞𝐫 𝐂𝐚𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧
Experience a non-invasive, pain-free way to target stubborn fat and contour your body. Our advanced laser liposuction and cavitation treatments use cutting-edge technology to break down fat cells in specific areas—without surgery or downtime.
Benefits include:
• Visible inch loss and smoother body contours

• No needles, no scars, and no recovery time

• Safe, comfortable sessions tailored to your goals

• Boosted confidence and enhanced wellness

Perfect for anyone seeking a natural, effective solution to stubborn fat. Book your consultation today and take the first step toward a healthier, more confident you!

12/02/2025

This weather in STL is SNOW joke!

11/21/2025

These exercises are great to do in the morning. Try it! Let me know how it works for you.

11/17/2025

Greens from my garden ❤️
Turnip
Swiss Chard
Lettuce blend
Arugula
Baby Kale
Butter Lettuce

11/17/2025

Good morning!

11/10/2025

This is so interesting.