10/05/2021
Lose 20 lbs in 3 weeks AND keep it off?
Yes way.
To release weight long-term, we have to get healthy first. Your bodies ability to maintain a healthy weight set point is directly related to your overall health: emotionally, mentally, spiritually and physically.
This is the missing link of all the weight and diet programs out there, and why none of them work long-term.
The more we try to force the body to get the weight off through only focusing on the physical aspect of weight loss (calorie restriction, fad diets, counting points, etc), the more unhealthy, stressed and toxic the we become. We then actually build more fat and insulin resistance in our body and the harder it becomes to release the weight.
This is why it feels like a constant battle to get the weight off and keep it off.
However, every cell in our body has as an amazing healing ability.
Once we get our body healthy, it can turn the metabolism back on and dissolve the inflammatory fat at a quick pace.
All we need to do is send it the right signals, and this can be done with a healthy, sustainable, lifestyle change.
No pills, shakes, powders, fad diets or intense exercise.
Just a homeopathic approach to emotional and physical well-being.
When done right, not only can the weight come off, but the body will look healthy, have a natural glow and feel more energized.
Here are my results after 3 weeks on the program and I've kept it off!
Link in the comments.