Starting Point Counseling Center

01/19/2026

Now, more than ever, the words and wisdom of Dr. Martin Luther King, Jr. ring true and should test and inspire us all. Right is always right, even if evil is speaking really loudly. If you have never read (or if it has a been a while) Dr. King's Letter from Birmingham Jail, I encourage you to do so. It is such an impactful piece of writing:https://www.csuchico.edu/iege/_assets/documents/susi-letter-from-birmingham-jail.pdf

01/17/2026

One thing I find myself saying repeatedly in session is two things ca be true at once. Accepting the light and the dark, the joy and the sadness, the positive and the negative helps us see the beauty in it all.

Finding Joy

01/01/2026

Wishing you growth, peace, and contentment in this coming year!

12/17/2025

Find ways to take care of YOU this hectic month!

12/09/2025

Felt like time for a website refresh! Check out my updated site:

starting point counseling Find direction on life’s journey.When life feels uncertain and you’re not sure which course to take, it can help to have someone walk the path alongside you. Taking that first step isn’t easy, but it can help get you exactly where you are meant to be. Schedule a Free ...

11/27/2025

11/03/2025

I love this visual! Healing is always possible.

10/31/2025

Happy Halloween from Starting Point Counseling! 🎃👻

10/28/2025

After a year and a half on the waiting list, I start my official IFS Level 1 training today. I am so excited to expand my knowledge to better incorporate this powerful model in session!

10/21/2025

Love this menu! Get yourself some dopamine today!

Self Care Sunday

🎨
Take what you need
All my love
Dr Michaela ❤️

10/12/2025

Great lists of ideas when struggling with feelings!

10/10/2025

October 10th is World Mental Health Day, a day to recognize the 1 in 5 people that live with a mental health diagnosis or struggle. It is also a reminder that mental illness is treatable, it is not something to be ashamed of, and help is available.