Sessions Wellness Group

12/23/2025

♥️🎄♥️

12/22/2025

12/11/2025

Is your teen/young adult struggling with anxiety, depression, or just needs another trusted voice in their life? They are not alone.

Our team is here to help navigate these challenging times with expert guidance and support.

They will gain tools to help them move forward and meet their goals while working with experienced therapists, and discover a path to confidence.

Take the first step towards a by contacting us to learn more about our specialized sessions tailored for adolescents at 214-380-4418

Consultations are free but required to ensure clinical alignment.

12/10/2025

Relationships require effort if we want them to grow, sustain, and add joy to our lives.

One of the biggest misconceptions we encounter when working with couples is the idea the relationship “should” be easy…that there is some autopilot for relational bliss.

Communication skills, values, shared and individual goals, ideas of what our partner should know/be/do, parenting, how we were raised, and our relationship with ourself, all play a part in the outcome of how successful our marriage is.

•Each stage requires an investment

•Each stage requires exploration

•Each stage requires us to learn and unlearn what is and isn’t working

Your marriage is the foundation every decision in your life is built upon.

You deserve access to the experience and wisdom that our expertly trained team will provide in reaching your goals.

Our clinical team excels in understanding and connecting where old beliefs are keeping us stuck in patterns of behaviors/thoughts.

Utilizing evidence-based relational therapeutic techniques, we focus on identification and expression of: emotional states, identified problems, and solution development.

We provide a safe environment where you can learn to open up and begin to cultivate the skills necessary for lifelong problem solving and healthy relationship development.

We offer in-person sessions in our Flower Mound office, and tele-health across Texas.

Consultations are required to ensure clinical alignment, and are offered free of charge. To schedule, please call 214-390-4418.