NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

March just got stronger. 💪For the entire month of March, we’re offering personal training sessions for just $79 during o...
03/11/2026

March just got stronger. 💪

For the entire month of March, we’re offering personal training sessions for just $79 during our afternoon evening training hours.

Whether you’re getting started or leveling up your training, this is the perfect time to lock in consistent coaching and real results.

03/01/2026

Behind every calm trainer is a client working incredibly hard.
And we wouldn’t have it any other way 💙

02/28/2026

If you’ve been looking for a sign to start…

This might be it.

Welcome to NexGen💙

02/25/2026

Coaching isn’t just counting reps.
It’s solving the problem.

Whether it’s:
• Knees
• Shoulders
• Low back
• Hips
• Wrists

We’re not just telling you to “push through it.”

We’re checking:
• Movement pattern
• Joint positioning
• Muscle imbalances
• Load management
• Exercise selection

That’s the difference💙

02/20/2026

At NexGen, we laugh…
and then we lift😅💙

02/18/2026

Privacy isn’t a perk.
It’s the standard.

Focused sessions.
Personalized programming.
A space built for progress.

This is how training should feel💙

02/16/2026

The hallway = character development🤝😵‍💫





Celebrate romance, and resilience.Love the work. 💙
02/15/2026

Celebrate romance, and resilience.
Love the work. 💙





Sweating together.Struggling together.Growing together.Partner training starts at $59 per person per session.Bring your ...
02/13/2026

Sweating together.
Struggling together.
Growing together.
Partner training starts at $59 per person per session.
Bring your best friend, sibling, parent, or spouse.♥️🏋🏽‍♀️

02/10/2026

I must’ve died in an accident… because this level of training feels like heaven.
Intentional coaching. Real community. Zero chaos.




02/06/2026

We get it — when trainers say fun, it can sound suspicious 😂
But our version of fun just means workouts that keep you moving, motivated, and actually enjoying the process!





02/05/2026

Stronger together in every way 🤍
From showing up for workouts to showing up for each other—this lift wasn’t just part of the dance, it was months of hard work, trust, and teamwork.
So honored to be part of your journey. Congratulations to the newlyweds 💍✨





Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

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