NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

11/13/2025

Be cooler. Book with Katelyn 😎💪

Discipline. Courage. Strength.Today we honor those who live it every day. 🇺🇸
11/12/2025

Discipline. Courage. Strength.
Today we honor those who live it every day. 🇺🇸

11/10/2025

Even the wind knows consistency is key 💨

11/08/2025

Timed sets build endurance. Reps build strength. Mix both and you get the best of both worlds 💪

11/06/2025

Half training session, half therapy session😅

11/05/2025

Strong reps. Stronger mindset. 💥 Every push-up counts at NexGen Fitness

Just out here chasing PRs and ghosts 👻🏋️‍♂️
10/31/2025

Just out here chasing PRs and ghosts 👻🏋️‍♂️

10/28/2025

Experience private personal training like never before — just you and your trainer. 💪
Start today with your first session free at NexGen Fitness

Recovery is your body’s reward for all the hard work you just put in. Don’t skip the part that actually builds strength ...
10/24/2025

Recovery is your body’s reward for all the hard work you just put in. Don’t skip the part that actually builds strength 💪

10/23/2025

When the hard work starts getting noticed 👏 Progress feels even better when it’s earned!

10/22/2025

At NexGen Fitness, we don’t just train muscles — we train control. Grip strength is the key to unlocking heavier lifts, better performance, and total-body power. Strong grip, strong results!

10/16/2025

Trying to act casual after almost meeting Jesus in the hallway 😮‍💨 At NexGen, we love incorporating turf work to keep workouts fresh and boost cardio performance.

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

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