NexGen Fitness Flower Mound

NexGen Fitness Flower Mound Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

04/02/2026

Walking in like 😌 knowing endurance is getting handled today

04/01/2026

Not your average training session😅💙

03/26/2026

just a normal day at NexGen💙😅

03/20/2026

Friday cardio combo 🥊🔥 punch it out → rope it out → repeat

03/18/2026

how life feels when investing in yourself is only $79 per session 👀

03/17/2026

March is your chance to lock in results before summer hits ☀️

For a limited time, we’re offering $79 personal training sessions during select hours — designed to help you build strength, stay consistent, and actually see progress.

Whether you’re just getting started or ready to level up, this is your sign to commit to yourself.

Spots are limited and filling fast — don’t wait!

💪 Flex FridayHard work, consistency, and showing up week after week.This is what progress looks like.
03/13/2026

💪 Flex Friday
Hard work, consistency, and showing up week after week.
This is what progress looks like.

March just got stronger. 💪For the entire month of March, we’re offering personal training sessions for just $79 during o...
03/11/2026

March just got stronger. 💪

For the entire month of March, we’re offering personal training sessions for just $79 during our afternoon evening training hours.

Whether you’re getting started or leveling up your training, this is the perfect time to lock in consistent coaching and real results.

03/01/2026

Behind every calm trainer is a client working incredibly hard.
And we wouldn’t have it any other way 💙

02/28/2026

If you’ve been looking for a sign to start…

This might be it.

Welcome to NexGen💙

02/25/2026

Coaching isn’t just counting reps.
It’s solving the problem.

Whether it’s:
• Knees
• Shoulders
• Low back
• Hips
• Wrists

We’re not just telling you to “push through it.”

We’re checking:
• Movement pattern
• Joint positioning
• Muscle imbalances
• Load management
• Exercise selection

That’s the difference💙

02/20/2026

At NexGen, we laugh…
and then we lift😅💙

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 3pm

Website

Alerts

Be the first to know and let us send you an email when NexGen Fitness Flower Mound posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NexGen Fitness Flower Mound:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram