Essence Massage and Day Spa

Essence Massage and Day Spa We are a family-owned massage and day spa located in Flower Mound, Texas. Be sure to ask about our discounts for veterans and first responders.

At Essence Massage, we're dedicated to helping you discover a better and healthier you by providing professional massage therapy services to address your health and wellness needs. Our staff has many years of experience and is committed to creating a calm environment for you during your visit in our friendly and welcoming environment. With more than two dozen massage services and packages, we guarantee you'll find a perfect fit for you!

"Locally owned, very welcoming, relaxing and the service was great. Worked out all the kinks and knots in my shoulders a...
03/29/2026

"Locally owned, very welcoming, relaxing and the service was great. Worked out all the kinks and knots in my shoulders and I felt 100% better.” – Amy. 2025 Reviews like this reflect the care, skill, and customized attention clients receive at Essence Massage in Flower Mound—your body and your experience both matter here.​



Book Now - https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick

03/26/2026

Spring training ramps up late March—recover faster from baseball, soccer, or track with targeted massages for sore muscles. 💪 Essence Massage Studio: 20+ years athlete care, walk-ins, same-day in Flower Mound.

Recover smarter—massages for athletes.

Field to relaxation: unwind fast.

Sports recovery: same-day relief awaits.



Book Now - https://go.booker.com/location/Essencemassageanddayspa/service-menu?source=hirefrederick

03/25/2026

Hi Lewisville neighbors 👋

One of the things we hear most often at Essence Massage & Day Spa is:

"I didn’t realize how much stress my body was holding until I finally slowed down."

Between work, kids, workouts, long commutes, and everything life throws at us, most people are carrying way more tension than they realize.

Shoulders tight, whispering secrets to your ears (drop those shoulders)
Circadian rhythm off.
Mind racing.

Our goal at Essence is to give people a place where they can pause long enough for their bodies to reset.

Sometimes that looks like a deep therapeutic massage.
Sometimes it’s sitting in the infrared sauna and finally taking a full breath.
Sometimes it’s simply lying down in our Sound Lounge for 30 quiet minutes.

No phones.
No noise.
Just space to recalibrate.

We created Essence to be a wellness space for the community — not just for spa days, but for the everyday stress that comes with modern life.

If you’ve been feeling a little worn down lately, you’re definitely not the only one.

📍 Essence Massage & Day Spa
Flower Mound (right next to Lewisville)

If you're curious about what we offer, you can explore here:

🌿 essencemassageanddayspa.com

Or just comment RELAX and we’ll send you a few of our most popular services.

Hope everyone is having a great Work-It-Wednesday ✨

03/18/2026

If you are noticing persistent muscle tension, chronic stress, frequent headaches, limited mobility, or trouble sleeping, it may be time to see a professional. Essence Massage specializes in personalized wellness services that help you address these signs before they become bigger issues, blending therapeutic touch with a calming spa environment.​



Book Now - https://www.essencemassagedayspatx.com/

03/18/2026

Hi 👋Lewisville neighbors!

If your body has been feeling a little tight, stressed, or run-down lately, you are NOT alone. Most of us are juggling work, family, workouts, and everything in between.

That’s exactly why we created Essence Massage!

Our goal isn’t just relaxation — it’s helping people feel better in their bodies so they can show up fully in their lives for themselves and for those they love.

At Essence, we focus on whole-body wellness, offering experiences designed to help your nervous system reset and your body recover.

Some of our most popular services include:

• Therapeutic & Deep Tissue Massage
• Ashi-Thai Fusion Massage
• Post-surgical Lymphatic Drainage
• Infrared Sauna & Cold Plunge Contrast Therapy
• Vibroacoustic Sound Lounge sessions
• Yoga, Breathwork & Meditation classes

Many of our clients are busy professionals, parents, athletes, and people who simply need a place to decompress and recharge.

Whether you’re dealing with:
✔ stress
✔ chronic tension
✔ workout recovery
✔ burnout
✔ or just need a quiet moment to breathe

…we’ve created a space for you.

And yes — while many of our clients are women, Essence is a wellness space for everyone.

We’re proud to be part of the Lewisville / Flower Mound community, and we’re always happy to meet new neighbors.

If you’ve been curious about trying us out, this week is a great time to start.

📍 Essence Massage & Day Spa
4325 Windsor Centre Trail Suite 450
Flower Mound, TX

You can explore services or book here:
🌿 www.essencemassageanddayspa.com

Or just comment “ESSENCE” below and we’ll send you the info.

Hope to see some new neighbors soon 💙

Address

4325 Windsor Centre Trail, Suite 450
Flower Mound, TX
75028

Opening Hours

Monday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 11am - 5pm

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