Melba Amalie Yoga and Wellness

Melba Amalie Yoga and Wellness LIFE SOMATIC COACH | YOGA INSTRUCTOR

✺ I guide high-achieving women to achieve more differently
✶ Rest. Receive. Flow.
☾ Lead & live from your feminine power

Do what you love, and the people who love the same will find you. This month I’ve been in devotion mode. My soul has bee...
11/30/2025

Do what you love, and the people who love the same will find you.

This month I’ve been in devotion mode. My soul has been asking for it. And between presence, meditation, prayer, breath, movement, regulation, and deep conversations, I’ve realized how much I’ve been thinking— thinking about what to show here,
what to say when people ask what I do,
how to be “authentic,”
as if we’re supposed to be the same person for the rest of our lives…
as if what we do determines our worth.

This month I understood that when I hide, it’s a sign.
A sign that something inside me wants attention, honesty, or healing.
A sign that I’m shedding an old identity and stepping into a truer one.

This month I realized I have work to do…
Work that doesn’t force me into a box, but work that brings me back to myself.
Work that quiets the noise and amplifies truth.
Work that reminds me that who I am becoming is allowed to evolve—again and again.

And well that’s the whole point:
to let our life be a devotion to what feels true today,
to trust that the right people will meet us there,
and to allow ourselves to grow without apology.

Because the moment you stop performing and start listening to your soul, you become sourced from something deeper—and life finally begins to flow in your favor.

The mornings are quiet. The kind of quiet your nervous system hasn’t felt in months. Sunlight filters softly through the...
11/13/2025

The mornings are quiet. The kind of quiet your nervous system hasn’t felt in months. Sunlight filters softly through the trees, the air carries the scent of new life, and something inside you finally exhales.

You stretch without thinking. Your shoulders release. Your chest opens. Your breath deepens in a way your body has been asking for but you’ve been too busy to hear.

Thoughts settle. Time slows. You feel yourself drop back into your own presence

Yoga flows through your body. Meditation roots your mind. Nature surrounds you. Meals nourish without effort. A space where you don’t have to think about anything but yourself.

This is SERENITY: A SPRING WOMEN’S YOGA RETREAT, April 10–12, 2026.

Three days immersed in beauty, fresh air, and deep replenishment.

A curated experience for the woman who leads, holds, and gives — and now needs a space where she can rest, receive, and reconnect with the parts of herself she hasn’t had time to hear.

Mornings feel expansive. Evenings feel full and slow.
And you remember the version of you that feels grounded, clear, and deeply alive.

This isn’t just a weekend away.
It’s the reset your life has been quietly asking for — and the one that stays with you long after you return home.

Comment or DM SERENITY to claim your spot and receive all the retreat details. Three days of calm, presence, and restoration are waiting for you.

Address

Flowery Branch, GA
30542

Telephone

+17705390271

Website

https://linktr.ee/melbaamalieyoga

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