My Graceful Wellness

04/22/2026

The backbone of every successful team 🙌🏽🦋👑
Happy Administrative Professionals Day to the Graceful Wellness Team who make the impossible look effortless. Your hard work, patience, and attention to detail keep everything moving—and we are so grateful for you! 🩷🩷🩷🎉🎉🎉

04/20/2026

Life gets busy, but your well-being still matters. Take a moment today to check in with yourself, release a little stress, and choose one act of self-care. Rest, reset, and remember—you deserve care too. - Ms Doctorate Mississippi

04/19/2026

Honored to pour into our youth as Ms. Doctorate Mississippi and the founder of Graceful Wellness and The Graceful Minds Initiative - my platform focused on expanding mental health awareness, education, and advocacy.

We were proud to provide mental health screenings, door prizes, and fun freebies including stress balls, stickers, journals, Jibbitz, and more as we created space for meaningful conversations around mental wellness.

I was also grateful to lead my workshop, “Be Bold, Be Balanced: Protecting Your Mental Health in a Busy World,” focused on encouraging girls and women to prioritize their peace, protect their minds, and give themselves permission to pause.

Mental health matters, and I’m thankful for every opportunity to educate, empower, and pour back into the community. 🙌🏽🦋🩷

BeBoldBeBalanced WomensEmpowerment CommunityImpact

04/17/2026

Honored to be presenting at the NAMI Mississippi Annual State Conference alongside Dr. Lisa Washington Buchanan on Perceived ADHD Symptoms Linked to Social Media Content.

This is such an important conversation as we continue to explore how social media may influence attention, behavior, and mental wellness across all ages. I’m grateful for the opportunity to share, learn, and be part of a conference focused on education, awareness, and hope.

Join us in Hattiesburg, MS on April 30–May 1, 2026 for this meaningful event.
ConferenceSpeaker DrDeidraThompson GracefulWellness TheGracefulMindsInitiative

04/17/2026

We are excited to announce that registration is now open for Healing With Purpose: A Lunch & Learn for Healthcare Professionals.

This special event will bring healthcare professionals together for connection, encouragement, and collaboration. We are also proud to share that nominations are now being accepted for the Who’s Who in Healthcare Awards.

Help us recognize outstanding professionals who are leading, serving, and making a lasting impact in healthcare.

Please register using the website link below:
https://businessempoweredintl.com/chamber-events-%26-services

The Who’s Who in Healthcare Nomination link:
https://form.jotform.com/bechambers/whos-who-healthcare-awards

📅 Thursday, May 14🕚 11:00 AM – 1:00 PM📍 414 S. State St., Ste. 201, Jackson, MS

Please share, register, and nominate someone deserving.


JacksonEvents

04/13/2026

💙✨ HEALING WITH PURPOSE: A LUNCH & LEARN FOR HEALTHCARE PROFESSIONALS ✨💙

Calling all healthcare professionals across disciplines—this one is for YOU.

Join us for a powerful and uplifting experience designed to pour back into those who spend their lives pouring into others.

This isn’t just another event… it’s a moment of restoration, connection, and purpose.

📅 Thursday, May 14, 2026
⏰ 11:30 AM – 1:00 PM
📍 Business Empowered International Chamber of Commerce
414 S. State St., Ste. 201, Jackson, MS

Together with Graceful Wellness and The Graceful Minds Initiative, we’re bringing you a meaningful Lunch & Learn centered on:

✔ Physical Health
✔ Mental Health & Wellness
✔ Spiritual Encouragement
✔ Honoring Excellence in Healthcare
✔ Collaboration across disciplines

✨ What to Expect:
• Networking & Lunch
• Powerful Keynote Message
• “Who’s Who in Healthcare” Recognition
• A Moment of Reflection & Restoration
• Practical tools for balance, resilience & wellness

You care for others every day—now it’s time to invest in YOU.

🎟️ Reserve your seat today:
www.businessempoweredintl.com

Let’s come together to heal, restore, and lead with purpose.

04/13/2026

Mental Health Monday reminder: you do not have to earn rest. You do not have to wait until burnout to slow down. This week, give yourself permission to breathe, reset, and be gentle with yourself. 🩷🤙🏾🌸🦋

04/13/2026

The Aloha Spirit was truly flowing through the .hawaii Talk Story Hearts and Minds event.
It was an honor to attend as Ms.
Doctorate Mississippi and represent the Graceful Minds Initiative during such a meaningful evening centered on connection, compassion, and community.
Robin Stueber is an incredible speaker, and I was deeply moved by her story of resilience.
Mahalo to Debbie and NAMI
Hawai’i for the warm welcome and for the opportunity to facilitate a table discussion. I truly enjoyed interacting with the community and being part of such a heartfelt event.
Aloha and mahalo - I look forward to being back soon. 🤙🏾🌸

04/12/2026

04/11/2026

As Ms. Doctorate Mississippi, I’m honored to stand alongside the Graceful Minds Initiative and Graceful Wellness PLLC as a Gold Level Sponsor for this meaningful sensory inclusion event in Hawaii. Supporting spaces that foster inclusion, compassion, and community for individuals and families is deeply aligned with my platform and purpose.

CommunityImpact Hawaii

04/09/2026

Proud to be a copper sponsor, exhibitor, and speaker at the upcoming NAMI conference. See you there! 🙌🏽🩷🦋

Compassionate mental health care tailored to your needs 💚

Thank you to our Copper Sponsor, My Graceful Wellness, for the dedication to guiding individuals and families toward emotional balance, resilience, and a fulfilling life.

📢 Don’t wait—register or become a proud sponsor for our annual state conference happening April 30–May 1, 2026 in Hattiesburg at namims.org/together/

Mississippi CIT Association