My Graceful Wellness

My Graceful Wellness Mental health, primary care, weight loss, reiki, hypnotherapy. https://www.mygracefulwellness.org/

Increasing awareness of mental health, reducing stigma, and empowering individuals to seek support through education, community outreach, and care.

Thank you Business Empowered for this feature in the March 2026 newsletter. As we celebrate Women’s History Month, I wou...
03/09/2026

Thank you Business Empowered for this feature in the March 2026 newsletter. As we celebrate Women’s History Month, I would like to recognize women’s mental health. Women often multi-task in many roles. We are leaders, caregivers, professionals, mothers, advocates, and so much more. While women have shown incredible resilience, the pressures we face can impact our mental well-being. Supporting women’s mental health means creating spaces where women feel safe to speak, seek help, and be supported without stigma. When women are mentally and emotionally healthy, our families, workplaces, and communities grow stronger. This Women’s History Month, let’s continue to celebrate women—not just for what they achieve, but by ensuring they have the support, care, and compassion they deserve. And to women across the globe, let us take time to pour into ourselves so that we can continue to pour into others.

Today we recognize Dissociative Identity Disorder Awareness Day. 🩷🦋💙DID is one of the most misunderstood trauma-related ...
03/05/2026

Today we recognize Dissociative Identity Disorder Awareness Day. 🩷🦋💙

DID is one of the most misunderstood trauma-related conditions. Dissociation is not a sign of weakness — it is the mind’s way of protecting itself from overwhelming experiences.

By increasing awareness and education, we can reduce stigma and create safer spaces for people to seek help.

At Graceful Wellness, we remain committed to trauma-informed mental health care and compassionate support for those navigating the effects of trauma.

You are not alone. Healing is possible.

Received this today from a sweet client! I absolutely LOVE it!!! THANK YOU!! 😍 🙏🏽🩷🙌🏽
02/25/2026

Received this today from a sweet client! I absolutely LOVE it!!! THANK YOU!! 😍 🙏🏽🩷🙌🏽

02/18/2026

Mississippi teens, like their peers nationwide, are facing increasing rates of depression, anxiety and post-traumatic stress disorder, creating a growing demand for adolescent mental health services. To help meet that need, Children’s of Mississippi has opened a new adolescent acute psychiatric unit designed to serve teens ages 13 to 17. Learn more about this new resource: https://umc.edu/news/News_Articles/2026/02/adolescent-acute-psychiatric-unit.html

Thank you Tougaloo College for inviting us to your Smash the Stigma event. Students were invited to move through interac...
02/18/2026

Thank you Tougaloo College for inviting us to your Smash the Stigma event. Students were invited to move through interactive wellness stations with culturally relevant resources, engage in open dialogue with peers, and step into a Smash Room, a space to physically release the stigmas they carry.

Graceful Wellness will close at noon today. Self-love isn’t selfish — it’s foundational. 🤍It’s choosing rest when your b...
02/14/2026

Graceful Wellness will close at noon today. Self-love isn’t selfish — it’s foundational. 🤍

It’s choosing rest when your body is tired.
It’s speaking kindly to yourself when your mind is loud.
It’s prioritizing your heart — emotionally and physically.

At Graceful Wellness, we believe loving yourself means caring for your mental health, your cardiovascular health, your hormones, your boundaries, and your peace.

You deserve the same compassion you give everyone else.
Today and every day — choose you. 🩷🦋💙

Attention residents of Hinds, Madison, and Rankin Counties:Are you currently traveling hours for SPRAVATO® treatment? Yo...
02/10/2026

Attention residents of Hinds, Madison, and Rankin Counties:
Are you currently traveling hours for SPRAVATO® treatment? You may be eligible to transfer your care to Graceful Wellness and receive treatment closer to home.

❤️ Your heart listens to your mind.This Heart Health Month, we’re talking about the mind–heart connection — and why ment...
02/10/2026

❤️ Your heart listens to your mind.

This Heart Health Month, we’re talking about the mind–heart connection — and why mental health is just as important as diet and exercise when it comes to protecting your heart.

From chronic stress to anxiety and depression, emotional health can directly affect cardiovascular health. Supporting your mental well-being is a form of heart care.

💗 Because healing is never just physical.
https://www.canva.com/design/DAG-hdvsyVc/PqV-dn1xJItLAcxq7rzegg/view?utm_content=DAG-hdvsyVc&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hd6779535ad

Graceful Wellness was a proud Silver Sponsor of the 2026 Red Hot Tutu Run in support of the Go Red for Women campaign ❤️...
02/07/2026

Graceful Wellness was a proud Silver Sponsor of the 2026 Red Hot Tutu Run in support of the Go Red for Women campaign ❤️

As a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I see every day how closely connected a woman’s heart and mind truly are. Stress, anxiety, depression, sleep disruption — these are not just emotional experiences. They directly impact cardiovascular health.

Supporting women means supporting the whole woman. Prevention, awareness, mental wellness, and heart health are inseparable.

We are honored to stand alongside the Clinton (MS) Alumnae Chapter of Delta Sigma Theta Sorority, Inc. for this powerful American Heart Month initiative

This morning our team moved with purpose and advocated for stronger hearts — physically and emotionally.

Because women deserve comprehensive care that protects both their peace and their pulse. ❤️

02/05/2026

Anxiety doesn’t clock out at 5pm. Mental health isn’t one-size-fits-all.
At Graceful Wellness, we offer concierge mental health care that’s personal, private, and designed around you. Thoughtful, evidence-based care—on your terms. Because your mind deserves grace.

We’re in the field providing concierge care to another satisfied client. We can come to you.  Call us to inquire about o...
02/05/2026

We’re in the field providing concierge care to another satisfied client. We can come to you. Call us to inquire about our concierge services. 601-953-1504 or visit us on the web at mygracefulwellness.org 🩷🦋💙

02/03/2026

Anxiety and depression aren’t just “sadness” or “stress.” It doesn’t look the same on everyone.
Neither should treatment. You don’t have to fit into a diagnosis.
At Graceful Wellness, we don’t believe in one-size-fits-all care — we listen, we individualize, and we meet you where you are.
Your story matters. Your care should reflect it. 🩷🦋💙

Address

1006 Top Street Suite A
Flowood, MS
39232

Alerts

Be the first to know and let us send you an email when My Graceful Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Graceful Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram