My Graceful Wellness

11/27/2025

🧡 Happy Thanksgiving from Graceful Wellness 🧡 We will return to the office on Monday, December 1, 2025.
Today, we pause with full hearts to honor gratitude, connection, and the quiet moments of peace that keep us grounded.

To our clients, our community, and every person on a healing journey —
✨ Thank you for trusting us.
✨ Thank you for choosing wellness, even on the hard days.
✨ Thank you for being part of the Graceful Wellness family.

May your day be filled with warmth, rest, and gentle joy.
Your mental health matters today and every day. 🤎

With gratitude,
Graceful Wellness
🌿 Healing with grace, compassion, and intention.

11/10/2025

11/02/2025

It was an honor to serve as the Mistress of Ceremony for The Business Shower of Blessings Service and Ceremony presented by the Business Empowered International Chamber of Commerce. I am excited about what God is doing in our homes, businesses, communities, state, nation, and world. Let’s pray for wisdom, wealth, peace, and integrity. 💙🙌🏽

11/01/2025

Thank you Delta Sigma Theta for hosting such a beautiful and much needed event to discuss a significant topic. I was honored to share the stage with a survivor who shared her story. 💜💜💜💜 Thank you family for always supporting me!!

10/31/2025

Happy Halloween from Graceful Wellness 🎃
Tonight, choose kindness, consent, and care—for others and yourself. If spooky season stirs anxiety, try a slow breath in for 4, hold 4, out for 6. You’re not alone. 💜

October closes with costumes and candy—but it’s also Domestic Violence Awareness Month. If tonight doesn’t feel safe, you deserve help and a plan. Love should never be scary.

Quick safety notes:
• Trust your instincts; if something feels off, step away.
• Share your location with someone you trust.
• Save hotline numbers under a neutral name if needed.

Confidential support:
• National DV Hotline: 1-800-799-SAFE (7233) or text START to 88788
• 988 Su***de & Crisis Lifeline (call/text/chat)
If you’re in immediate danger, call 911.

— With care, Graceful Wellness 🎃👻💜🦋💙

10/31/2025

Break the silence. Heal the pain.
Reclaim your power.
• Graceful Wellness
proudly supports Domestic Violence
Awareness - because everyone deserves peace, safety, and love that doesn’t hurt 💜💜💜💜

10/24/2025

Celebrating DNP Week and the incredible impact Doctorally-prepared nurses make every day! Here’s to innovation, leadership, and compassionate care that changes lives. 💙👩🏽‍⚕️

10/22/2025

At Peace Academy, we’re more than a school, we’re a community.

Located in Midtown Jackson, we provide small class sizes, individualized learning, and hands-on experiences that help students grow academically, socially, and as leaders.

Call us today at 769.300.9943 to schedule a tour or set up a meeting with our co-founders.

Come see what makes Peace Academy a new kind of classroom and a whole new Peace of Mind.

10/22/2025

1. What is SPRAVATO®? 🩷🦋💙
o A prescription nasal spray indicated for adults with treatment-resistant depression (TRD) and/or major depressive disorder with acute suicidal ideation or behavior.
2. Why Choose SPRAVATO® at Graceful Wellness?
o Specialized, safe, in-office administration under supervision.
o Rapid relief possibility when oral medications haven’t worked.
o Location: Mississippi only
3. Your Treatment Experience
o Administered in-office: you receive the nasal spray and are monitored (minimum ~2 hours) per safety guidelines.
o Comfortable lounge-style environment, licensed professionals, personalized care.
o Be sure to have someone tranport you home: note that after treatment you should not drive immediately (safety).
4. Am I a Candidate?
o Adults who have tried 2 or more antidepressants without adequate response.
o Have been diagnosed with TRD or MDD with suicidal thoughts/behaviors.
o Not appropriate if you have certain medical conditions — consult us for full screening.
5. Contact & Next Steps
o 📞 Call 601-953-1504
o 🌐 Visit www.mygracefulwellness.org
o Location: Mississippi (1006 Top Street, Suite A; Flowood, MS
o Schedule your consultation today
6. Safety & Disclaimer
o SPRAVATO® is a registered trademark of Janssen Pharmaceuticals. Treatment must be administered in a certified healthcare setting. Individual results vary. Ask your provider for full prescribing information and safety guidelines.
💚💚💚💚💚a

10/21/2025

🌴 Aloha, Hawaii! 🌈
Graceful Wellness is officially expanding to the islands — and now accepting new patients across Hawaii! 🩵

Whether you’re seeking compassionate mental health care, medication management, or lifestyle support that honors your whole self, our providers are here to help you heal, grow, and thrive — wherever you call home.

✨ Virtual Appointments Available
✨ Evidence-Based Mental Health Care
✨ Compassionate, Confidential, and Centered on You

🌺 Begin your journey to balance and wellness today.
📞 Call 601-953-1504
💻 Visit www.mygracefulwellness.org

10/19/2025

🌸 It’s Time to GLOW UP! 🌸

Join Dr. Kathy L. Amos and the Founding Glam Girls for Episode 1 of Glow Up: Table Talk – Purpose, Power & Sisterhood! ✨

This heartfelt night of reflection will take you back to where it all began — The Glam Girl Nation! Together, we’ll share stories of faith, friendship, and transformation while celebrating the beauty of sisterhood and rediscovering our worth and purpose. 💕

🔥 Conversation Highlights:
💎 Our Glam Girl beginnings — where it all started
💎 How sisterhood shaped our faith and confidence
💎 Defining moments that changed our lives forever
💎 The power of rediscovering our worth and purpose
💎 Why every woman needs The Glam Girl Nation
💎 Encouraging the next generation of Glam Girls

📅 Sunday, October 19th | 6:00 PM CST
🎥 Livestream from the Daughters of Destiny Ministries page
👉 www.facebook.com/daughterofdestinylive

It’s a New Season and we’re glowing from the inside out! Don’t miss this empowering sisterhood conversation — tag your girlfriends and tune in live! 💫