My Graceful Wellness

12/23/2025

The holidays are a time for rest — even for caregivers 🤍

Graceful Wellness will be closed for the holiday season on December 23-28, 2025, December 31, 2025, and January 1, 2026 allowing our team time to recharge so we can return grounded, present, and fully available to you.

✨ We look forward to welcoming you back soon.
Until then, be gentle with yourself.

Happy Holidays from our Graceful Wellness family 🎄🦋❤️

12/08/2025

Happy Holidays!! Wishing you a graceful season!! ❤️🦋🎄🇨🇽🎅🏾

11/27/2025

🧡 Happy Thanksgiving from Graceful Wellness 🧡 We will return to the office on Monday, December 1, 2025.
Today, we pause with full hearts to honor gratitude, connection, and the quiet moments of peace that keep us grounded.

To our clients, our community, and every person on a healing journey —
✨ Thank you for trusting us.
✨ Thank you for choosing wellness, even on the hard days.
✨ Thank you for being part of the Graceful Wellness family.

May your day be filled with warmth, rest, and gentle joy.
Your mental health matters today and every day. 🤎

With gratitude,
Graceful Wellness
🌿 Healing with grace, compassion, and intention.

11/10/2025

11/02/2025

It was an honor to serve as the Mistress of Ceremony for The Business Shower of Blessings Service and Ceremony presented by the Business Empowered International Chamber of Commerce. I am excited about what God is doing in our homes, businesses, communities, state, nation, and world. Let’s pray for wisdom, wealth, peace, and integrity. 💙🙌🏽

11/01/2025

Thank you Delta Sigma Theta for hosting such a beautiful and much needed event to discuss a significant topic. I was honored to share the stage with a survivor who shared her story. 💜💜💜💜 Thank you family for always supporting me!!

10/31/2025

Happy Halloween from Graceful Wellness 🎃
Tonight, choose kindness, consent, and care—for others and yourself. If spooky season stirs anxiety, try a slow breath in for 4, hold 4, out for 6. You’re not alone. 💜

October closes with costumes and candy—but it’s also Domestic Violence Awareness Month. If tonight doesn’t feel safe, you deserve help and a plan. Love should never be scary.

Quick safety notes:
• Trust your instincts; if something feels off, step away.
• Share your location with someone you trust.
• Save hotline numbers under a neutral name if needed.

Confidential support:
• National DV Hotline: 1-800-799-SAFE (7233) or text START to 88788
• 988 Su***de & Crisis Lifeline (call/text/chat)
If you’re in immediate danger, call 911.

— With care, Graceful Wellness 🎃👻💜🦋💙

10/31/2025

Break the silence. Heal the pain.
Reclaim your power.
• Graceful Wellness
proudly supports Domestic Violence
Awareness - because everyone deserves peace, safety, and love that doesn’t hurt 💜💜💜💜

10/24/2025

Celebrating DNP Week and the incredible impact Doctorally-prepared nurses make every day! Here’s to innovation, leadership, and compassionate care that changes lives. 💙👩🏽‍⚕️

10/22/2025

At Peace Academy, we’re more than a school, we’re a community.

Located in Midtown Jackson, we provide small class sizes, individualized learning, and hands-on experiences that help students grow academically, socially, and as leaders.

Call us today at 769.300.9943 to schedule a tour or set up a meeting with our co-founders.

Come see what makes Peace Academy a new kind of classroom and a whole new Peace of Mind.

10/22/2025

1. What is SPRAVATO®? 🩷🦋💙
o A prescription nasal spray indicated for adults with treatment-resistant depression (TRD) and/or major depressive disorder with acute suicidal ideation or behavior.
2. Why Choose SPRAVATO® at Graceful Wellness?
o Specialized, safe, in-office administration under supervision.
o Rapid relief possibility when oral medications haven’t worked.
o Location: Mississippi only
3. Your Treatment Experience
o Administered in-office: you receive the nasal spray and are monitored (minimum ~2 hours) per safety guidelines.
o Comfortable lounge-style environment, licensed professionals, personalized care.
o Be sure to have someone tranport you home: note that after treatment you should not drive immediately (safety).
4. Am I a Candidate?
o Adults who have tried 2 or more antidepressants without adequate response.
o Have been diagnosed with TRD or MDD with suicidal thoughts/behaviors.
o Not appropriate if you have certain medical conditions — consult us for full screening.
5. Contact & Next Steps
o 📞 Call 601-953-1504
o 🌐 Visit www.mygracefulwellness.org
o Location: Mississippi (1006 Top Street, Suite A; Flowood, MS
o Schedule your consultation today
6. Safety & Disclaimer
o SPRAVATO® is a registered trademark of Janssen Pharmaceuticals. Treatment must be administered in a certified healthcare setting. Individual results vary. Ask your provider for full prescribing information and safety guidelines.
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