04/23/2026
A nasty rotten little germ hit Dr. Jess’s house, and NOBODY had time for THAT!
This was my plan of attack this time around, and within 24 hours, that virus was packing its bags.
USNEA: potent natural antibiotic/antiviral
MULLEIN/ELECAMPANE: what cough? No cough here.
DR JESS’s ELDERBERRY ELIXER: it even tastes good.
Some other great MUSTS:
• cut all sugars out while your kiddos are sick. Yes that means no Jell-O, no orange juice, no popsicle sticks. ( we really need to relearn health)
• water, water, water, water, water.
• don’t tell them to lay down and rest. Get up! Run around, do jumping jacks! Oxygen and circulation of our lymphatic system is vital to feel better!
•EPSOM SALT BATHS: if they will do it ( most teenagers will look at you like you’re nuts). Every night while they’re sick, if able.
And yes, it’s true…. Homemade chicken soup is food for your body and your soul. Load that baby up with herbs and spices and onions and garlic.
Praying summertime is finally here and everyone will get healthy doses of natural vitamin D (sunshine), and these viruses won’t stand a chance!!
(all of these goodies can be found at Two Bear Mountain Apothecary)