Yoga - Meditation - Stand Up Paddle Board - Private Sessions - Group or One on One Are you an employer interested in Yoga for your employees?
315 Yoga was founded by Michael Calogero (RYT-200), a 200 Hour Registered Yoga Teacher with Yoga Alliance (Registry ID: 224735), in June 2017. In addition to regularly scheduled classes, Private Group and One on One sessions are available by appointment. Do you have a group of friends or family looking for your own Yoga Class? New to Yoga or just prefer to have one on one instruction? Send us a message and we can go over the details.
12/28/2025
Get signed up before they sell out
🚨🚨 Sell Out Alert🚨🚨
There are only 3 spots open for the first session of Floating Fitness.
5 classes, start 1/23/26, Friday Nights 6pm.
Plenty of spots left for Floating Yoga, All sessions.
Classes are immediately after Floating Fitness at 7pm
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315 Yoga, LLC was founded in June 2017 by Michael Calogero.
Michael is a Yoga Alliance Registered Yoga Teacher (RYT®-200), receiving his 200 hour certification from the Boston Yoga School, a Certified Stoked Yogi Stand Up Paddle Board Yoga Instructor, a Licensed Broga® Yoga Instructor, a Divine Sleep® Yoga Nidra Guide, and a Veterans Yoga Project trained Mindful Resilience for Trauma Recovery Yoga Teacher.
With over 10 years of practice, Yoga has become the perfect way to incorporate active recovery and improve range of motion to complement his active lifestyle.
Michael has been impacted and been a student of some wonderful teachers including; Sarah Kaczor Greco (E-RYT®-500 & IAYT Certified Yoga Therapist) of Your Kompass, LLC, and Daniel Libby (PhD, E-RYT®-200).
Classes taught by Michael are geared towards the beginner and intermediate student, allowing someone with no experience to practice alongside someone who may have been practicing for a few years, by offering modifications while challenging Yogis to be the best version of themselves.
Michael offers classes on various days at various locations as well as Private Group and One on One sessions. He also is available to teach Yoga to businesses that want to bring a level of self care and wellness to their employees.
To find a class or contact Michael regarding a private session visit
http://www.315yoga.com or Facebook @315Yoga for more information.
