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Primary Prevention Physiotherapy

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Flushing, MI
Primary Prevention Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Primary Prevention Physiotherapy, Physical therapist, 209 South Cherry Street, Flushing, MI.

PPP is a comprehensive outpatient physical therapy and functional performance team which provides rehabilitative care for general orthopedic, sports and soft tissue injuries, Workers’ Compensation and Auto cases, and Medicare patients.

01/22/2026

His Story & Why We Show Up - Part1/3

Some stories stay with you forever. This is one of them.

Waheed traveled over 6,000 miles to come to PPP after not walking for more than a year. As a child, he endured injuries no one—especially someone his age—should ever have to face. While walking through a war zone, Waheed lost his eye, arm, and leg.

Children should be worrying about school, sports, and play—not survival.

When Waheed arrived in the U.S., he received a prosthetic arm, leg, and eye. Shortly after, he came through our doors with one goal: to move again.

We are heartbroken that children like Waheed have to face challenges like this—but we are deeply honored to be a place where healing, strength, and hope can begin. At PPP, our mission is simple: help you get moving again, no matter the circumstances.

This is Waheed’s story. And it’s only just beginning.

01/21/2026

🔥 Celebrating our January Athlete of the Month – Ray Neither 🏀🏈

Ray Neither is a dedicated and versatile student-athlete who consistently leads by example both on and off the field. A three-year varsity basketball player and a two-year varsity football player, Ray has demonstrated leadership, commitment, and excellence throughout his high school career.

Ray’s athletic accomplishments are outstanding. He earned 1st Team All-Conference honors in basketball during his junior year and was named 2nd Team All-Conference (WR/DB) in football as a senior. In addition, Ray has been selected as a team captain in both basketball and football — a true testament to the respect he has earned from his coaches and teammates.

👇 Join us in celebrating this exceptional athlete! Ray is now entered into the running to win PPP’s Annual Athlete of the Year Scholarship for $1,000.00!

01/20/2026

💪 Reps & Sets Class — Join Us Tonight! 💪

Looking to start strength training or refine and build a solid foundation? Our Reps & Sets class is designed for you.
This class is built on the fundamentals of strength training and circuit-style workouts, making it perfect for:

✔️ Those new to strength training who want to learn proper form and safe progressions
✔️ Experienced lifters looking to reinforce their base and train with intention
✔️ Anyone wanting a structured, effective workout led by knowledgeable coaches

Each session focuses on smart movement, strength development, and consistency—helping you get stronger, move better, and feel more confident in the gym.
🕕 Tonight at 6:00 PM
📅 We offer Reps & Sets 3x per week for your convenience:
• Tuesdays & Thursdays at 6:00 PM
• Saturdays at 8:00 AM
Whether you’re just getting started or getting back to the basics, this class meets you where you are and helps you build from there.

👉 Come train with us tonight and experience what Reps & Sets is all about!

01/19/2026

🥩💪 Elevate Your Recovery & Performance with the Ultimate Superfood 💪🥩

At PPP, we believe recovery and performance are supported by more than just movement and training—quality nutrition matters. One powerful area many modern diets fall short? Organ meats—some of the most nutrient-dense foods on the planet.

That’s why we offer Heart & Soil beef organ supplements right here in the clinic as an easy, effective way to support rehab, recovery, and performance.

🔬 Why Beef Organ Nutrition Matters
Organ meats are nature’s original multivitamin, packed with highly bioavailable nutrients, peptides, and enzymes that support your body from the inside out:

• Energy & Metabolism: Rich in B12, folate, and CoQ10 to support energy production, metabolism, and daily performance.
• Muscle & Joint Recovery: Contains compounds like anserine, taurine, and L-carnitine to support muscle recovery and cardiovascular health.
• Bone Health & Vitality: Provides essential minerals and peptides that support bone strength, mood, and overall vitality.
• Digestion & Nutrient Absorption: Naturally occurring enzymes such as lipase and protease help your body better absorb the nutrients it needs to heal and adapt.

🏆 Why We Offer Heart & Soil
We’re intentional about the supplements we carry, and Heart & Soil meets our standards for quality, safety, and transparency:

✔️ 100% grass-fed and grass-finished, hormone- and GMO-free
✔️ Freeze-dried to preserve delicate vitamins, minerals, and peptides
✔️ Third-party tested for purity, including screening for 200+ banned substances—making them a trusted option for competitive athletes

Whether you’re recovering from an injury, staying consistent with training, or pushing toward your next performance goal, these supplements provide foundational support your body can rely on.

📍 Stop by the clinic to grab a bottle today

01/18/2026

✨ January Isn’t Over—There’s Still Plenty of Time ✨

We’re 18 days into the new year, and if you’ve been consistent—great work. 👏
If you’ve fallen off a bit—that’s okay too. The best part? You can restart anytime. There’s no deadline on taking care of your health.

💥 FREE Friend January is still happening! 💥
Sometimes all it takes is a workout buddy to get back into the groove.

👯 How it works:
✔️ NEW friends can try their first class FREE
✔️ PPP members who bring a NEW friend will be entered to win $25 PPP credit toward any cash service or swag item

Whether you’re easing back in or ready to push yourself, we’ve got group classes that meet you where you are:
🏋️ Reps & Sets
🧘 Yoga
🥁 Drums Alive
🔄 Functional Movement Training
⚡ Power Circuit

January progress doesn’t have to be perfect—it just has to be intentional.
📅 Check the schedule, grab a friend, and let’s finish the month strong. 💪

01/17/2026

💪 Fuel Your Body with LEVELS Protein 💪

We’re proud to partner with LEVELS Protein Powders and carry multiple flavors right here in our clinic for your convenience!

LEVELS is a brand we trust because they focus on clean, high-quality ingredients—no unnecessary fillers, no artificial junk—just great-tasting protein that supports recovery, strength, and overall health.

Protein powders make it easier to:
✔️ Get enough protein on busy days
✔️ Fill nutritional gaps when meals fall short
✔️ Support an active lifestyle and recovery

Whether you’re squeezing nutrition in between commitments or realizing your meals didn’t quite meet your protein needs, LEVELS helps you stay consistent.

🌱 Make your health a priority. Small, intentional choices add up.

👀 Follow our page for monthly recipes! We regularly share simple, delicious recipes from our trusted partners LEVELS and LMNT, featuring products you can find right here in our clinic.

📍 Stop in to explore our flavors and see how easy it is to support your health—no appointment needed!

01/16/2026

Workout of The Week! 💪 - https://mailchi.mp/primarypreventionpt/all-new-workout-of-the-week-13058660

01/16/2026

👋 Welcome to Primary Prevention Physiotherapy!

Every once in a while, we like to take a moment to welcome new faces to our page and share a little more about who we are and what we do.

Primary Prevention Physiotherapy (PPP) is a fitness-forward physical therapy clinic that looks beyond just the pain or injury at hand. Our focus is on how we can comprehensively help you improve your lifestyle, physical capacity, and long-term health habits.

Let’s face it—the modern human condition is built around convenience, ease, and stress. While that may make life simpler, it often leads to inflammation, breakdown, and disease. At PPP, we understand this reality and work proactively to help you move, feel, and live better.

We don’t just help you bypass pain and injury—we help you work toward your optimal self with long-term solutions. That means:
✔️ No rushed appointments
✔️ No juggling 3–4 patients at once
✔️ When you’re here, your health is our sole focus

In addition to physical therapy, we also offer:
🏋️ Performance Division with individualized coaching that focuses on your overall health (in-person, online, or hybrid)
🧘 Group fitness classes including Yoga, Functional Movement Training (FMT), Reps & Sets, Drums Alive, and Power Circuit
💆 Massage therapy with 60, 90, and 120-minute sessions
💊 Supplements including vitamins, protein powders, and more

✨ You don’t have to be a patient or client to take advantage of these offerings!

Stop in today and see what we’re all about. We’d love to meet you!
📍 209 S. Cherry St. Flushing, MI
📞 810.487.9733

01/15/2026

💳 You asked… we listened! 🎉

We’re excited to share that our PHYSICAL THERAPY clients can now pay their PT bills online!
No more mailing checks or needing to call during business hours—just a simple, convenient way to take care of your physical therapy balance whenever it works for you, day or night, weekday or weekend.

We know most people prefer to use cards these days, and now you can do just that with a few quick clicks. Easy, secure, and on your schedule.

This is just one more way we’re working to make your physical therapy experience more streamlined—while still providing the small-town care and personal attention you deserve. 💙

👉 Use the link below to pay your physical therapy bill online
https://go.promptemr.com/patientLogin?returnTo=%2Fpayment%3Fw%3D2265&w=2265&agl=1

01/14/2026

💪 Functional Movement Training Class 💪

Looking to move better, feel stronger, and make everyday tasks easier? Our Functional Movement Training Class is designed with the older exerciser in mind—but all are welcome!

This class focuses on functional movements that support everyday life, helping you:
✔️ Bend, lift, and carry with confidence
✔️ Improve balance and coordination
✔️ Reduce the risk of injury
✔️ Move more comfortably and confidently day to day

We take a holistic approach to movement, improving strength, stability, balance, and coordination to help enhance your quality of life.

👵🧓 Seniors (65 or better):
💲 Drop in for just $10 per class
🎟️ Purchase a punch card for only $55

⏰ Join us today at 11:00 AM and see what this class is all about!
Come move with purpose, build confidence, and support your independence—one movement at a time.

📍 All fitness levels welcome

01/13/2026

💆‍♀️ Massage: More Than a Luxury—It’s Recovery & Performance Care 💪

Whether you’re training hard, staying active, or simply dealing with everyday aches and stress, regular massage therapy can make a huge difference. Consistent massage helps:
✨ Reduce muscle tension & soreness
✨ Improve circulation & mobility
✨ Speed up recovery
✨ Decrease stress and promote relaxation
✨ Keep your body moving and feeling its best

At our clinic, we make it easy to fit massage into your routine. We offer 60, 90, and 120-minute sessions so you can choose what works best for your body and your schedule.

From deep tissue to relaxation massage or cupping therapy, we’ve got you covered and ready to help you feel your very best 🙌

🎁 Looking for the perfect gift? Massage gift cards are available and make a thoughtful, feel-good gift for someone special in your life.

Call or stop by the front desk to book your session or grab a gift card today! 📱 810.487.9733

01/12/2026

🎉🎂 Help us wish a very Happy Birthday to Britney! 🎂🎉

Britney is one of our incredibly talented massage therapists, and we are so lucky to have her as part of our PPP family! 💆‍♀️💙 Her passion for helping others feel their best shines through in every session, and her caring nature makes a lasting impact on our clients and team alike.

When she’s not working her magic in the clinic, Britney’s heart belongs to animals 🐾—especially horses! She is also a licensed equine sports massage therapist, which perfectly reflects her dedication, skill, and love for what she does. Add in her love for music 🎶 and all things horror 👻, and you’ve got a truly unique and amazing human.

Britney is a wonderful coworker, a supportive teammate, and such a joy to be around. Today, we’re celebrating her and all the things that make her the amazing person she is. 🥳✨

Drop your birthday wishes below and help us show Britney just how appreciated and loved she is! 👇💖

🎉💆‍♀️🐎

Address

209 South Cherry Street
Flushing, MI
48433

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 3pm
Saturday	8am - 10am
Sunday	8:30am - 10am

Telephone

+18104879733

Website

http://primarypreventionpt.com/, https://linktr.ee/primarypreventionphysiotherapy

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