Renewal Counseling Centers

03/17/2026

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

03/16/2026

Healing Begins Where You Are 🫶

Life can feel overwhelming sometimes — but you don’t have to walk through it alone.
At Renewal Counseling Centers, we offer secure telehealth counseling for individuals, couples, and families across Alabama.
Whether you're navigating anxiety, trauma, life transitions, or simply need a safe place to talk, our compassionate therapists are here for you.

🌿 Private. Convenient. Supportive.
🌿 Sessions from the comfort of your home
🌿 Serving clients across the entire state of Alabama

Your healing and renewal matter 💕

Text or Call: 251-284-4188

www.renewalcounselingcenters.org

Telehealth Appointments Available Now 🤍

03/16/2026

We are delighted to introduce Jonathan Carpenter, our newest team member and counselor at Renewal. With your empathetic nature, we are excited to have you on our team and look forward to the positive difference you will make in the lives of others. 🫶

03/16/2026

If you don’t tell someone with ADHD that you explicitly like them, they will assume that you tolerate them.

If you don’t explicitly invite an ADHD person to a social event, they will assume you don’t actually want them there, if you say, ‘come if you want’, they will think that their presence at that social event is a nuisance to you, and they probably think that you hate them as well.

If you ask an ADHD person for a quick chat, they will assume you want a quick chat so you can fire them or break up with them.

People with ADHD experience something called Rejection Sensitive Dysphoria, it causes intense pain and is triggered by real or perceived rejection, and it happens because ADHD people were criticised 20,000 more times than your average child.

“Why are you being weird, it’s not that loud in here”
“You’re embarrassing yourself”
“Why are you being lazy?”
“Stop biting your nails!”
“Why are you crying?!
“You’ve let me down!”
“You’re really rude”
“Stop being weird!”
“Stop fidgeting”
“Calm down”
“Be normal!”
“Stop it!”

And it means that as as adult, they read positive comments as neutral, in fact they don’t believe positivity, it bounces off them, they read neutral comments like ‘come to the party if you like’, as negative and when they experience actual negative comments, well, let’s just say you don’t want to be around for that. Instant rage, sadness and crippling shame. It’s brutal.

Do you agree?

02/20/2026

02/17/2026

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02/08/2026

10/27/2025

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