Massage Therapeutics

09/29/2025

09/25/2025

How often someone should get a massage depends on their needs, but once a month supports general wellness and stress relief. People dealing with injuries, high stress, or chronic pain may benefit from more frequent sessions, such as every one or two weeks. Staying consistent helps maintain muscle health and prevents issues from returning.

To schedule your massage
MassageTherapeutics.org

09/16/2025

It is that time of year again to vote for your favorite local businesses! You can vote once per day. I know at times it can seem tedious, but it really helps to bring awareness to local businesses in the area. If you would like to support Massage Therapeutics, you can vote under the category Day Spa & Massage Therapist. Thank you for your continued love & support❣️

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The best from Gulf Shores, Orange Beach, Foley, Fairhope, Daphne, Spanish Fort and Bay Minette, Best of Baldwin 2024 represents everything Baldwin County, Alabama has to offer.

09/12/2025

Massage can significantly improve sleep by calming the nervous system, increasing serotonin and melatonin levels, and reducing stress hormones. Better sleep helps the body recover faster and maintain energy throughout the day. This makes massage a valuable tool for people struggling with insomnia or restlessness.

MassageTherapeutics.org

08/25/2025

https://youtu.be/ovUtlbbKb_4?si=ISvv6mordKxzXh9v

Welcome to this 30 minute beginner mobility workout! This is a full body mobility routine, that uses both dynamic (moving) and static (not moving) mobility e...

07/30/2025

Don’t let knots linger—book your appointment today and feel instant relief as tension melts away.

Text or Call (251)752-5585 to schedule your appointment

brandyalockhartlmt@gmail.com

07/29/2025

Cupping therapy employs suction cups placed on the skin to lift underlying tissues and improve circulation. The negative pressure helps release fascia restrictions, ease muscle tightness, and promote lymphatic drainage. Many clients report reduced soreness and a feeling of lightness after treatment.