Relax & Unwind at Fitness SOS

12/11/2025

Come join me for our Winter Solstice celebration

Yin Yoga with Melody, Sound bath with me at 3pm at Fitness SOS

10/09/2025

Book your next massage online!!! Fitness SOS

http://relaxandunwind-fitnesssos-100343.square.site/

Book a massage with Christina and receive 20% off

09/05/2025

Receive 20% when you book a 60 or 90 min with Christina or Michael. Call 916-605-6992 to book your appointment

08/22/2025

Are you a California Sun member?

As a California Sun member, you can now get unlimited group fitness classes, and 4 Pilates reformer classes a month for only $25 in addition to your California son membership 

08/08/2025

I'm thrilled to introduce Christina, the latest addition to Relax and Unwind at Fitness SOS, who's dedicated to helping clients achieve pain relief and wellness through her expertise in various massage modalities.

Receive 20% off your massage with Christina!!

Hello, I'm Christina. With a certificate from Western Career College, where I completed 500 hours in 2009, and an AA degree in Anatomy and Physiology from Bryan College in 2011, I've honed my skills in Swedish, Deep Tissue, Trigger Point Therapy, Sports massage, Hot Stone, Reflexology, Thai/Aryuvedic massage, Shiatsu, and Stretch sessions. My goal is to empower clients on their healing journey, utilizing tailored modalities to unlock their full potential and foster lasting well-being.

06/15/2025

Join me at Fitness SOS for a summer solstice celebration one hour of Vien led by. Melody followed by 30 minutes of sound bath led by me. Enjoy refreshments and treats after class.

05/16/2025

03/29/2025

Fitness classes and massage offer distinct yet complementary benefits, with fitness improving physical strength, cardiovascular health, and endurance, while massage promotes relaxation, reduces tension, and enhances recovery. Combining both can maximize overall well-being.

You will not find this deal anywhere else!!!

03/13/2025

Hey friends and family, I am going to be doing my first official Sound Bath combined with restorative yoga class this Sunday at 3 pm

I would love for you all to come and experience this amazing fusion class.

Message me if you’re interested and I will send you a link or go to Studioonsutter.com

02/10/2025

We are now scheduling Assisted Stretching appointments with Bruce.

http://relaxandunwind-fitnesssos-100343.square.site/