Pacific Counseling and Trauma Center

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Folsom, CA
Pacific Counseling and Trauma Center

Our goal is to heal clients quickly, effectively, and permanently. Visit www.pacifictraumacenter.com

We offer cutting edge trauma therapy to adults and children who are impacted by emotional trauma or adverse life experiences.

11/07/2025

Anxiety doesn’t always look like panic attacks or constant worrying. Sometimes, it’s procrastination. Overthinking. Irritability. Feeling stuck or unable to relax, even when everything seems fine on the surface.

When anxiety builds up over time, it can leave both the mind and body feeling tense and overwhelmed. Brainspotting is a powerful brain-body therapy that helps identify and release where these emotions are stored, allowing for deeper healing and regulation.

If anxiety has you feeling stuck, our therapists can help you reconnect with a sense of calm and clarity. Reach out to us today to learn more. 🩵

Call us at (916) 608-4569 Visit us at Pacific Trauma Center 706 Natoma Street, Folsom, CA 95630 www.pacifictraumacenter.com — link in bio!

11/05/2025

Meet Todd! 👋

After years in law enforcement, Todd Carr, Associate Marriage and Family Therapist, felt called to help others heal in a new way. His firsthand experience with trauma gives him a deep understanding of how it shapes the mind, body, and relationships, and how recovery is possible.

At Pacific Counseling & Trauma Center, Todd works with first responders, military personnel, and anyone carrying the weight of past trauma or self-doubt. His approach is compassionate, direct, and grounded in real-world experience.

✨ Interested in working with Todd? We’d love to hear from you.

Call us at (916) 608-4569 Visit us at Pacific Trauma Center 706 Natoma Street, Folsom, CA 95630 www.pacifictraumacenter.com — link in bio

10/29/2025

Healing is often quieter than we expect. It can look like taking a deep breath instead of reacting, choosing rest instead of pushing through, or feeling something you used to avoid. 
Even when it doesn’t feel visible, your brain and body are working together in powerful ways. Trust the small shifts because they’re adding up. 🤍

If you’re ready for more support on your healing journey, we’re here to help.

Call us at (916) 608-4569 Visit us at Pacific Trauma Center 706 Natoma Street, Folsom, CA 95630 www.pacifictraumacenter.com — link in bio!

10/16/2025

There’s a common misconception that trauma only lives in the mind as thoughts, memories, or emotions. But trauma is stored in the body, too.

It can show up as tension, fatigue, headaches, or chronic pain, all signs of a nervous system that’s been pushed beyond its capacity to regulate. Healing means addressing both the body and the mind, so you can begin to feel safe again in your own skin.

If you’re ready to start that process, contact us at Pacific Counseling & Trauma Center to connect with a therapist who understands trauma from the inside out. 💙

Call us at (916) 608-4569
Visit us at Pacific Trauma Center
706 Natoma Street, Folsom, CA 95630
www.pacifictraumacenter.com — link in bio!

10/09/2025

It’s easy to confuse Brainspotting and EMDR — both are powerful, evidence-based therapies that help people process trauma and release distress stored in the body. 💫

While EMDR follows a more structured approach using rhythmic eye movements, Brainspotting helps clients access deep emotional healing through a single point of focus. Each can be effective in different ways, depending on your needs and how you process best.

At Pacific Counseling & Trauma Center, we offer both Brainspotting and EMDR so you can explore the approach that feels right for you. 🩵 Contact us today to learn more!

Call us at (916) 608-4569
Visit us at Pacific Trauma Center
706 Natoma Street, Folsom, CA 95630
www.pacifictraumacenter.com — link in bio!

10/04/2025

Happy 25th anniversary Pedro! What a sweet ride it has been with you by my side. You were literally an answer to a very detailed prayer. I got what I asked for, and even things I didn’t know I needed. I couldn’t love you more. 😘🩷❤️🤪

10/02/2025

If you’ve never experienced Brainspotting, it’s natural to be curious about what actually happens in a session.

This gentle, client-led therapy helps you connect with where trauma is stored in the body so it can be processed and released. Every session is guided by your needs, giving you space to notice, reflect, and move toward healing at your own pace. 🩵

At Pacific Counseling & Trauma Center, our therapists are here to support you in exploring whether Brainspotting might be right for you. Reach out to us today to learn more!

Call us at (916) 608-4569
Visit us at Pacific Trauma Center
706 Natoma Street, Folsom, CA 95630
www.pacifictraumacenter.com — link in bio!

09/08/2025

Perfectionism often looks like overworking, overplanning, or constantly chasing “just right.”

Under the surface, there’s usually much more happening—things like fear of failure, tying your worth to achievements, or feeling like you always need to be in control.

At Pacific Counseling & Trauma Center, we help you get to the root of these patterns. Through Brainspotting and other evidence-based therapies, we work with the nervous system to release the stress and self-criticism that perfectionism often hides.

✨ If you feel ready to explore what’s beneath the surface, contact us today to start your healing journey.

Call us at (916) 608-4569
Visit us at Pacific Trauma Center
706 Natoma Street, Folsom, CA 95630
www.pacifictraumacenter.com — link in bio!

09/03/2025

If you’re new to Brainspotting, it can be hard to picture how it actually works.

👀 Brainspotting uses specific points in your visual field—called brainspots—that are linked to where trauma and distress can feel “stuck” in the body. By focusing on these points, the brain and body can begin to process and release what’s been held onto for so long. ➡️ Swipe through to learn more.

If you’ve been curious about Brainspotting or want support on your own healing journey, reach out to Pacific Counseling & Trauma Center to learn more. 💙

Call us at (916) 608-4569
Visit us at Pacific Trauma Center
706 Natoma Street, Folsom, CA 95630
www.pacifictraumacenter.com — link in bio!

08/26/2025

✨ We’re hiring a Remote Administrative Assistant (30 hrs/week) to help keep our trauma training programs running smoothly!

This role blends administration, marketing, and customer service — perfect for someone detail-oriented, tech-savvy, and creative who loves bringing organization and care to everything they do.

💻 How to Apply:

Send your resume and a cover letter to training@pacifictraumacenter.com sharing:

1️⃣ Why remote work is a great fit for you
2️⃣ An example of being detail-oriented
3️⃣ A time you delivered excellent service with a difficult client

Help us make an impact by supporting trauma-informed trainings that change lives. 🧠💙

08/22/2025

Your trauma is valid, even if it looks different from someone else’s, happened long ago, or isn’t fully remembered. What matters is the impact it’s had on you, and you deserve care and healing. 💙

At Pacific Counseling & Trauma Center, we use advanced therapies like Brainspotting and EMDR to process trauma where it’s held in the brain and body. These approaches allow for deep change that goes beyond surface-level coping and helps you reconnect with yourself. 🫂

Get in touch with us to learn more about how we can support your healing.

Call us at (916) 608-4569  Visit us at Pacific Trauma Center  706 Natoma Street, Folsom, CA 95630  www.pacifictraumacenter.com — link in bio!

Address

706 Natoma Street
Folsom, CA
95630

Website

http://www.pacifictraumacenter.com/, http://www.pacificbrainspotting.com/

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What we do

Pacific Counseling and Trauma Center in Folsom, CA offers individual, couples, and family therapy for any type of emotional trauma. Tailoring every treatment plan for the individual client, you can expect a highly personalized therapy approach designed to help you reach your therapeutic goals. Each clinician will set concrete goals with you at the onset of therapy.

TRAUMA THERAPY:

Pacific Counseling and Trauma Center specializes in Brainspotting, one of the most cutting edge emotional trauma therapies available. Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neuro-physiological sources of emotional and physical pain, and unhealthy coping mechanisms associated with PTSD, anxiety, and emotional trauma. It allows the client to channel the healthy "head" knowledge they possess to transform debilitating traumatic memories and the negative beliefs they feel in relation to the incident. This provides rapid and long lasting change in the client.

To learn more about Brainspotting, go to www.brainspotting.com, or call our office at (916) 608-4569 to discuss any questions you may have regarding your treatment