KSVFitness

KSVFitness Why Strength & Conditioning? Because strong people are harder to kill and more useful than weak people in general.

Certified Personal Trainer since 2005
Veteran owned and operated At KSV Fitness Strength & Conditioning we train for an objective, we train for a measurable outcome and in a way that focuses on the movement, not the muscle. Our training transfers to improved performance in all aspects of life from practical to tactical.

12/19/2025

Friday, December 19th at 5PM! πŸŽ„πŸŽ…πŸ€Ά #        folsomgym eldoradohillsgym granitebaygym shopsmallfolsom localbusinessfolsom ...
12/18/2025

Friday, December 19th at 5PM!
πŸŽ„πŸŽ…πŸ€Ά
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folsomgym eldoradohillsgym granitebaygym shopsmallfolsom localbusinessfolsom folsomca 916gym

grouptraining barbells bumperplates kettlebells strengthandconditioning deadlift squat strengthtraining veteranownedgym shoplocal lifeoutsideofthegym veteranowned

At the end of this rainbow, you will find iron and steel. #        folsomgym eldoradohillsgym granitebaygym shopsmallfol...
12/17/2025

At the end of this rainbow, you will find iron and steel.
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folsomgym eldoradohillsgym granitebaygym shopsmallfolsom localbusinessfolsom folsomca 916gym

grouptraining barbells bumperplates kettlebells strengthandconditioning deadlift squat strengthtraining veteranownedgym shoplocal lifeoutsideofthegym veteranowned

12/11/2025

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folsomgym eldoradohillsgym granitebaygym shopsmallfolsom localbusinessfolsom folsomca 916gym

grouptraining barbells bumperplates kettlebells strengthandconditioning deadlift squat strengthtraining veteranownedgym shoplocal lifeoutsideofthegym veteranowned

December 19th at 5PM!KSV Fitness Christmas Party! πŸŽ„πŸŽ…πŸ»πŸŽJoin us for an evening of Holiday Cheer, Pot Luck & White Elephant...
12/06/2025

December 19th at 5PM!
KSV Fitness Christmas Party! πŸŽ„πŸŽ…πŸ»πŸŽ
Join us for an evening of Holiday Cheer, Pot Luck & White Elephant Gift Exchange

https://www.ksvfitness.net/hoodies-jackets

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11/28/2025

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folsomgym ldoradohillsgym shopsmallfolsom localbusinessfolsom folsomca 916gym

grouptraining barbells bumperplates kettlebells strengthandconditioning deadlift squat strengthtraining veteranownedgym shoplocal lifeoutsideofthegym veteranowned

ParodyNot to be taken seriously                      #
11/28/2025

Parody
Not to be taken seriously

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Tis the Season to get your KSV Fitness Hoodie!!We have our original logo & our Spartan Style to chose from. And now we h...
11/25/2025

Tis the Season to get your KSV Fitness Hoodie!!
We have our original logo & our Spartan Style to chose from.
And now we have multiple color options!
Order now online!

https://www.ksvfitness.net/hoodies-jackets


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11/21/2025

Seema has knee replacement surgery planned for early 2026.
In the meantime, she is continuing to build strength before surgery.
Think of the as Pre Habilitation!
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folsomgym eldoradohillsgym granitebaygym shopsmallfolsom localbusinessfolsom folsomca 916gym

grouptraining barbells bumperplates kettlebells strengthandconditioning deadlift squat strengthtraining veteranownedgym shoplocal lifeoutsideofthegym veteranowned

Address

324 S. Lexington Drive
Folsom, CA
95630

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 6:30pm
Saturday 7am - 2pm

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