Michael D. Krick, CSCS

01/23/2026

Exactly! Get aligned before you strengthen!

Strength and conditioning cannot overcome structural imbalance. Athletes rely on efficient force transfer — and posture determines how that force moves through the body. Measurement-based correction supports performance, recovery, and injury prevention.

10/02/2025

https://fb.watch/CuFQXLacaT/?mibextid=wwXIfr

06/10/2025

🧠💪 Unlock the Power of Posture & Movement!

Join us for a FREE Functional Movement Workshop with expert trainer Michael Krick — hosted right here at Symmetry for Health HQ! 🏢✨

📅 Wednesday, June 18th
🕕 6:00 PM
📍 Exclusively for Folsom & nearby community members

Michael will dive into the importance of posture and alignment in your workouts and designing personalized functional training that truly works for YOU. 🙌

👥 Bring a friend and get ready to move smarter, feel better, and train with purpose!

✅ Tag someone who needs this!

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05/28/2025

Please vote for me!

Michael D. Krick, CSCS in Folsom, CA is open for business.

05/14/2025

This is my client Judi and her experience down below 👇

I have been a recipient of Michael Krick’s expertise for just over a year and am THRILLED with the results!! My strength & endurance has improved exponentially by having a professional personal trainer guide and direct my workouts.
Michael is excellent at meeting each client where he/she is then creating workouts that make a progression every 8 weeks as strength, flexibility, & balance improves.
I am so very grateful for Michael’s wealth of knowledge, wisdom, and encouragement.
The app on my phone is easy to use as I plot my progression. This allows me to focus on my scheduled routine for each day. This ease has allowed me to drop 20 pounds & enjoy muscle tone I haven’t had in years.
Your health is important. Call Michael today for a consultation. Michael leads his clients well as they reach their fitness & strength goals for a healthy 2025!

05/07/2025

This is my client Charlie and the progress he has made!Down below is his experience and journey . 👇

“I’ve been going to Michael Krick for six months.
I learned about Michael from a fellow plastic surgeon and l’ve changed my posture from stooped to upright with his guidance. l’ve enjoyed his encouragement and his personalized attention to the progression and quality of the personalized flexibility routines and strength exercises. He keeps his office space professional, clean, organized, and neat.
He provides excellent insight and
encouragement to improve. I’ve used him for postural alignment, as well as to improve my overall strength, flexibility and movement. l’ve enjoyed his personalized training program as they have helped relieve my neck and back aches as well improve my mobility. I highly recommend Michael Krick and I wish you an excellent experience with him as well.”
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https://calendly.com/michaeldkrickcscs/30min?month=2024-06

04/16/2025

🍷🧀 Attention Folsom and surrounding communities! 🌟

Join Patrick Mummy and the Symmetry for Health team for a FREE Wine & Cheese Info Seminar on April 17 at 6 PM! 🎉

Learn about pain-free living while enjoying drinks, appetizers, and great company. We can’t wait to see you there! ✨

03/15/2025

Join me on March 21st at 12 PM at Main Street Yoga to discuss alignment and balance!

03/12/2025

Unlearning the myths we’ve been told about food and health. Time to get back to the basics!
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-https://calendly.com/michaeldkrickcscs/30min?month=2024-06
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