Inspired Living

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Folsom, CA
Inspired Living

Folsom-based Clinical Nutritionist and Herbalist helping clients unlock their highest potential. ✨🧿

Client sessions with clinical nutritionist, body-talk practitioner, herbalist, and founder of Inspired Living: Dawna Weiss, PMP, CN will get to the ROOT CAUSE of what is ailing you. Now is the time for you to live your HIGHEST POTENTIAL without limitations!

03/23/2026

We all know sugar's bad for us. But wow, is it everywhere.

That birthday cake at the office. The donut at soccer practice. The "I deserve this" treat after a long day. The 3pm vending machine visit that feels almost automatic.

Sugar shows up in the sneakiest places, and honestly? Sometimes we're just not paying attention to how much we're actually eating.

I've been there. The cravings, the excuses, the "just this once" that turns into every day. Breaking up with sugar isn't easy, but it's one of the best things you can do for your body (especially if you're dealing with pre-diabetes or insulin resistance).

Here's the thing: you don't have to do it alone.

I've got a whole blog post with tips, strategies, and my favorite products that actually help. Real stuff that works, not just "try harder" advice.

And if you want personalized support? Let's talk. I'd love to help you kick sugar to the curb for good.

📲 Schedule a session: (916) 761-8431

You've got this. I promise.

03/21/2026

Today’s Plant Affirmation calls on the Plumbago flower.

This affirmation supports self-trust and inner orientation. It speaks to the quiet shift from confusion to clarity, from pressure to alignment.

When intuition is honored, direction becomes steady.
When direction is steady, determination follows naturally.

You are allowed to trust your own guidance.

03/20/2026

Happy Spring Equinox! 🌷

You know what today is perfect for? A full reset. Like, an actual one.

I'm talking about opening every window in your house (yes, even if it's cold), tossing the clutter that's been sitting on your counter for three weeks, and bringing in some fresh flowers that make you smile when you walk by them.

There's something about the spring equinox that just hits different. Equal day, equal night. Balance. New beginnings. All that good stuff.

And honestly? Your space probably needs it. Mine definitely does.

So here's what I'm doing today: clearing out what doesn't serve me anymore, making room for what does, and actually enjoying the process instead of treating it like a chore.

You don't need a fancy ritual or a whole day blocked off. Just start somewhere. One drawer. One corner. One vase of tulips.

Spring is here, and I'm not wasting it. ✨

Ready to create more space (physical and mental) in your life? Let's talk about it. Schedule a session with me and we'll figure out what needs to go and what gets to stay.

03/13/2026

You know what never gets old?

That moment when a client finally gets it. Like really gets it.

They've been doing the work, showing up, putting in the effort. And then something clicks.

The light bulb goes on. The puzzle pieces fall into place. Suddenly we're speaking the same language and everything just flows.

That's my favorite part. Hands down.

Not the strategy sessions (though I love those). Not the planning or the frameworks or any of that stuff.

It's seeing someone have their breakthrough moment. Watching them go from "I don't know if this is working" to "HOLY CRAP THIS IS WORKING."

Those wins? They're everything.

And honestly, I wouldn't trade this for anything. Getting to be part of someone's transformation, being there when it all comes together... that's the good stuff right there.

So if you're ready for your own ah-ha moment, let's talk. Because I promise you, there's nothing quite like finally getting the clarity you've been searching for.

Ready for your breakthrough? Schedule a session and let's make it happen.

03/11/2026

If I could go back 10 years and tell myself something about being a referral-based small business owner... I would 100% tell myself to not worry about the quiet dip (break actually) around every 3 months.

These client cycles are proof that I'm an effective and efficient clinician. Just keep doing the right things and the new wave of clients will roll in! TRUST THE PROCESS!

Here's what I've learned: those quiet periods? They're not a sign you're failing. They're actually a sign you're doing your job well. Your clients are getting better, moving on, living their lives. That's literally the goal.

But when you're in it, when the calendar looks sparse and you're refreshing your email every five minutes... it doesn't feel that way. It feels like maybe you're done. Maybe the referrals dried up. Maybe you should've posted more on social media or sent that newsletter.

Spoiler: it's not any of those things. It's just the rhythm of helping people. They come in waves. Always have, always will.

The hard part is trusting that the next wave is coming when you're standing in the empty space between them. But it does come. Every single time.

So if you're in a quiet season right now, take a breath. You're not broken. Your business isn't failing. You're just between waves.

Ready to start your journey? Let's talk. Schedule a session and we'll figure out what you need.

03/07/2026

Real talk: I stopped drinking whey protein shakes and my body thanked me immediately.

Flat stomach? Check. Clear sinuses? Finally. Less mucous? Yes please. Body aches gone? You bet.

Here's the thing about whey protein. On paper it looks amazing. The macros are perfect. It tastes great. But your body knows the truth: it's highly inflammatory.

I switched to eating high protein lean clean meat instead and the difference was night and day. Like, I didn't realize how bloated and inflamed I'd been until I wasn't anymore.

If you're struggling with digestion, I add Standard Process Zypan to help my body actually absorb and assimilate the protein I'm eating. Because what's the point of eating all that protein if your body can't use it?

Still want shakes? I get it, they're convenient. I have whole food clean shake options that won't wreck your gut. Link in bio.

Try it for two weeks. I'm betting you'll feel the difference faster than that.

Ready to figure out what your body actually needs? Let's talk. Schedule a session and we'll create a plan that works for YOUR body, not just what looks good on paper.

Address

604 Sutter Street #170
Folsom, CA
95630

Website

http://www.inspiredlivingfolsom.com/, https://daily-harvest.com/r/RE-LGSR58R, https://daily-harvest.com/r/RE-LGSR58R, ht

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