Inspired Living Folsom

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Folsom, CA
Inspired Living Folsom

Folsom-based Clinical Nutritionist and Herbalist helping clients unlock their highest potential. ✨🧿

Client sessions with clinical nutritionist, body-talk practitioner, herbalist, and founder of Inspired Living: Dawna Weiss, PMP, CN will get to the ROOT CAUSE of what is ailing you. Now is the time for you to live your HIGHEST POTENTIAL without limitations!

11/14/2025

As a small business owner and healer, I've learned that self-care isn't optional—it's essential. My non-negotiable morning ritual? Prayer, meditation, and Pilates. This time is MINE. When I honor these moments, everything else flows better: my client sessions, my animal care, my relationships, even how I maintain my home.

Some mornings I want to hit snooze (who doesn't?), but I never regret showing up for myself. It's not about perfection, just consistency.

What's your morning ritual look like? Do you ease in slowly or hit the ground running? There's no right way, only what works for YOUR energy.

Ready to create better balance in your life? Let's work together to design rituals that support your unique needs. → https://inspiredlivingfolsom.com/contact

11/12/2025

Customer service isn't just a department—it's the heart of my business at Inspired Living. ❤️

Since day one, I've never compromised on giving my clients the BEST experience possible. When you reach out, you're getting ME, not a bot or an assistant. That's my promise.

Sometimes it means late nights answering emails. Sometimes it's sending that extra resource I think might help. Always it's about treating you like the amazing human you are.

What's one thing you absolutely refuse to compromise on in your business? (Mine's obviously great communication... can you tell? 😂)

Ready to work with someone who'll truly have your back? Let's chat! → https://inspiredlivingfolsom.com/contact

11/10/2025

Fall is officially here, and you know what that means... it's BAKING SEASON! 🍂🥧

There's something so comforting about filling the house with the smell of cinnamon and spice while the weather gets crisp outside. My kitchen is about to be in permanent gluten-free-flour-covered mode for the next few months (worth it).

Cinnamon rolls are my absolute weakness. When they're in the oven, I swear neighbors three blocks away can smell them! Anyone else find the aroma completely irresistible?

I'm also diving into my gluten-free scone recipes again. They've taken years to perfect but now? Chef's kiss. 🤌🏼

What fall treat are you most excited to bake this season? Or are you team "I'll just enjoy looking at other people's baking photos"? No judgment here!

11/08/2025

Did you know your skin is basically a billboard for what's going on in your gut? So true!

While topical treatments might help temporarily, they rarely address the root cause of our skin issues. That persistent acne? Those random rashes? Your stubborn eczema? They're often signals from your gut saying "hey, something's not right in here!"

Here's what's actually happening:

1️⃣ Your gut microbiome gets imbalanced
2️⃣ This triggers inflammation throughout your body
3️⃣ Your skin (being the largest organ) shows the effects

The gut-skin connection involves several factors:

→ Leaky gut syndrome allowing toxins into bloodstream
→ Poor nutrient absorption depriving skin of what it needs
→ Food sensitivities manifesting as skin reactions
→ Even parasites, mold and fungus can wreak havoc!

Want to know the wild part? Most dermatologists never even look at this connection. They just keep prescribing creams and medications that mask symptoms without solving the real problem.

If you're tired of band-aid solutions for your skin issues, let's get to the root cause. Schedule a session with me and we'll create a holistic approach to heal your gut and transform your skin from the inside out. Your future clear-skinned self will thank you!

11/06/2025

Ready for a wellness hack that's simple but SO effective? 👏

Dry brushing is my go-to before showers and honestly, it's a game changer! Start at your feet and work upward with long strokes toward the center of your body.

What's it do? Pretty much everything good:

→ Boosts circulation (hello glow!)
→ Supports your lymphatic system
→ Naturally exfoliates your skin
→ Can even help reduce cellulite

Pro tip: Always follow with a rich moisturizer after your shower while skin is still slightly damp. Your body will thank you!

Anyone else love this practice? Drop a 🌿 if you're already on the dry brushing train or if you're curious to try! Schedule a wellness consultation with us to learn more personalized detox techniques.

11/04/2025

Ever notice how some days you feel puffy and sluggish for no reason? Your lymphatic system might be trying to tell you something!

This incredible network isn't just some random body system—it's your detoxification superhighway that removes excess fluid, fights infections, and even transports fatty acids.

When your lymph gets congested, it literally forms "cottage cheese" chunks under your skin (yep, that's what cellulite actually is). This isn't just about looks—it can trap up to 15 pounds of toxic fluid in your body! 😳

The good news? You can get things flowing again with:

→ Movement (especially bouncing or jumping)
→ Reformer pilates or vibration plates
→ Dry brushing (game changer!)
→ Massage to break up those congested areas
→ Staying hydrated (your lymph loves water)
→ Eating anti-inflammatory foods

And for next-level lymph support, try our LPG endermologie treatments, now offered in-person at Inspired Living.

Honestly, the biggest mistake I see is people treating their lymphatic issues as just a cosmetic problem when it's actually crucial for overall health. Your fatigue, frequent infections, and skin issues might all connect back to sluggish lymph!

Ready to get your detox pathways flowing again? Contact me to schedule your session and we'll get your lymphatic superhighway back in business! → https://inspiredlivingfolsom.com/contact

11/02/2025

Pro tip 💡 don't make this mistake: Buying your vitamins and fish oil at Costco.

I see it happen constantly (and I get it, those prices are tempting), but here's why it matters: most of those bulk supplements are synthetic and low-quality. They might be cheaper upfront but they're not actually working for your body the way real, whole-food supplements do.

Want to know what actually works for YOUR specific needs? Let me help you sort through the supplement noise. No random guessing, no wasting money on bottles that sit in your cabinet.

So many of my clients were shocked at the difference when they switched to quality supplements. Your body knows the difference!

Drop a comment with any questions about whole food supplements, herbs, or botanicals you've been curious about. Or DM me to schedule a personalized consultation!

11/01/2025

Fall is here and our eating habits are about to shift! As the days get shorter and cooler, we naturally tend to eat more (science actually backs this up).

But here's the good news: fall foods like soups, stews, squash, and greens are packed with nutrients your body loves.

Quick tips to keep it healthy this season:

🍂 Make soups without cream or cheese
🍂 Load up stews with veggies, go lighter on meat
🍂 Watch out for mindless snacking during football games
🍂 Enjoy fresh apples instead of apple pie
🍂 Get outside while it's still light out: walks, bike rides, anything!

Anyone else craving a warm bowl of butternut squash soup right now?

What fall food are you most excited about? Drop it in the comments! Ready to create healthier habits this season? Schedule a session with me to make this your healthiest fall yet. → https://inspiredlivingfolsom.com/contact

10/31/2025

Happy Halloween, friends! 🎃

Anyone else feel that strange energy today? The veil is thin, the spirits are near, and somehow we're all ready to load up on sugar? Let's be real—Halloween doesn't have to mean a candy hangover tomorrow.

There's something magical about embracing the eerie side of life without the sugar crash. Maybe it's enjoying the neighborhood decorations, telling ghost stories by candlelight, or just appreciating how even adults get permission to play dress-up for a day.

You know what's scarier than any ghost? The ingredient list on most Halloween candy (yikes). Your body deserves better than that!

What traditions are you keeping alive tonight? Drop them in the comments, I'm curious what everyone's up to! And if you're looking to build a healthier relationship with seasonal celebrations, let's chat. → https://inspiredlivingfolsom.com/contact

10/30/2025

"Do I have to be local to work with you?" This is probably the question I get asked most! And nope, you definitely don't need to be nearby.

While I love seeing clients face-to-face in my Folsom office, distance is never a barrier to healing. I offer completely remote options for nutritional consultations, energy work, and intuitive healing sessions that are just as effective.

Some of my most transformative client relationships happen across states (and sometimes countries)! Technology is pretty amazing that way.

So whether you're down the street or on the other side of the country, we can work together to unlock your highest potential.

Ready to start your journey? Schedule your first session—location is the last thing you need to worry about! → https://inspiredlivingfolsom.com/contact

10/29/2025

It's National Oatmeal Day! Can we talk about how underrated oatmeal is? I'm literally obsessed with it lately.

Here are a few of my fave toppings that take oatmeal from boring to brilliant:

✶ A fried egg on top (trust me on this one)
✶ Celtic sea salt + maple syrup + pecans (sweet and salty perfection)
✶ Kerrygold butter and fresh blueberries (classic comfort)

Honestly, oatmeal keeps me full for hours and gives me steady energy all morning. No mid-morning crashes!

What's your go-to oatmeal combo? Drop it in the comments! And if you're looking for more simple nutrition tips, let's chat about your health goals. Schedule a session today: https://inspiredlivingfolsom.com/contact

10/28/2025

As a business owner, I'm all about making sure my clients get the best results when they work with me. But it's more than just the work—I want them to feel truly valued and know I'm accessible whenever they need me! That's why I stay in constant text communication with ALL my clients. 📱

Honestly, it's just good customer service, right? And let's be real: we all remember those businesses that went above and beyond for us.

Has someone ever provided you with such amazing service that you still think about it years later? (I have a few that immediately come to mind!)

Want to experience this level of support for yourself? Schedule a session through the link in my bio!

Address

604 Sutter Street #170
Folsom, CA
95630

Website

http://www.inspiredlivingfolsom.com/

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