Folsom Physical Therapy and Training Center

Folsom Physical Therapy and Training Center Excellence in patient treatment and continued education since 1983.

Doing what you love again matters.Mike’s story is a reminder of what thoughtful, consistent care can make possible. ...
02/09/2026

Doing what you love again matters.

Mike’s story is a reminder of what thoughtful, consistent care can make possible.

Strong backs are built from the ground up 💪🏻In this exercise, the client is performing hamstring and gluteal stabilizati...
01/30/2026

Strong backs are built from the ground up 💪🏻

In this exercise, the client is performing hamstring and gluteal stabilization with thoracolumbar extensor isometrics. This position trains the muscles of the posterior chain — the glutes, hamstrings, and spinal extensors — to work together to support the spine.

By strengthening these muscles, we improve posture, standing tolerance, and back pain control, while helping the spine avoid moving into positions that may trigger symptoms, especially flexion for those with positional sensitivity.

This kind of targeted stabilization is a powerful tool for building a more resilient back and more confident movement.

Life is good, inside and outside of FPT! 💜 Our front office team member Drew recently got to enjoy a Sacramento Kings ga...
01/23/2026

Life is good, inside and outside of FPT! 💜

Our front office team member Drew recently got to enjoy a Sacramento Kings game alongside one of our longtime and much-loved gym community members, Orlando. Moments like this remind us that what we’re building at FPT goes far beyond appointments and workouts.

We’re grateful for a community rooted in relationships, where care extends both ways and connection truly matters.

This is the heart of FPT. 🏀 💙

Join us for a thoughtful conversation about low back pain and your treatment options on February 11th at 6:00 PM!We’re e...
01/20/2026

Join us for a thoughtful conversation about low back pain and your treatment options on February 11th at 6:00 PM!

We’re excited to welcome Dr. Brian Blackburn, board-certified orthopaedic spine surgeon with Complete Spine Care Group, for a special educational evening at Folsom Physical Therapy.

During this talk, Dr. Blackburn will cover:

☑️ how surgeons advise patients to manage lumbar back pain and avoid surgery when possible

☑️ when a fusion or disc replacement may be recommended

☑️ who is a candidate for each procedure and the pros and cons of each

☑️ what the surgery and rehabilitation process actually looks like

☑️ and how long-term outcomes and aging affect spinal hardware

Many people live with chronic low back pain. Some do well with physical therapy, injections, massage, and other conservative care, while others may need surgery to regain quality of life. This talk is designed to help you understand when, why, and how those decisions are made!

Join us for this free community talk! Sign up with the link in our bio!

Address

115 Natoma Street
Folsom, CA
95630

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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