What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 7:30am - 4pm

Slimlife Solutions - Afshin Eslami, M.D.

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Folsom, CA
Slimlife Solutions - Afshin Eslami, M.D.

Afshin Eslami, M.D. is an Bariatric Surgeon in Folsom, CA. For more information, please visit his website at http://www.slimlifesolutions.com

12/11/2025

Well it’s that time of the year again!

Share your healthy Christmas gift ideas for wellness below. 👇🏼

12/01/2025

Go for a Walk or a Run

This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

Always have new goals to reach. Start with brisk walking and work up to running.

The health benefits are considerable. You can build stronger bones 🦴 and you can help to maintain your weight. Also, you are helping your heart to stay healthy and keeping your blood pressure low.

11/26/2025

Our office will be closed on Thursday November 27th, and Friday November 28th for the holiday. We will resume normal office hours on Monday December 1st, 2025.
Wishing you a safe and happy holiday weekend from all of us at Slim Life Solutions.

11/21/2025

Ready for thanksgiving? 🍁

“Thanksgiving marks the beginning of the holiday season, and represents food, family and moments of sharing and professing gratitude.”

11/11/2025

“We don’t know them all, but we owe them all. “ With respect honor and gratitude. Thank you veterans.

10/31/2025

Here is a healthy and simple Pumpkin 🎃 soup recipe that’s low in calories

Ingredients:
1 small pumpkin 🎃 , peeled and diced
1 onion, chopped
2 cloves of garlic
4 cups of vegetable broth (low sodium)
1/2 teaspoon ground nutmeg
Salt and pepper to taste
1 tablespoon olive oil
Greek yogurt or low- fat sour cream for garnish (optional)

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onions and garlic, and sauté until they become translucent.

2. Add the diced pumpkin 🎃 and continue to cook for another 5 minutes, stirring occasionally.

3. Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat to a simmer, cover the pot, and let it cook for about 20 minutes or until the pumpkin 🎃 is tender.

4. Use an immersion blender or a regular blender to carefully purée the soup until is smooth and creamy.

5. Return the puréed soup to the pot and season with ground nutmeg, salt and pepper.

6. Heat the soup over low heat until is heated through.

7. Serve the pumpkin 🎃 soup hot, garnished with a dollop of Greek yogurt or low fat sour cream, if desired.

The recipe is a healthier option that skips the heavy cream and incorporates the Greek yogurt or low fat sour cream for creaminess while keeping the soup low in calories.
Enjoy your nutritious pumpkin 🎃 soup!
🎃👻

10/17/2025

“Do I have to come into the clinic every week?” Not at all. Patients can choose weekly visits in Folsom/Sacramento or telehealth with prescriptions shipped directly across California. Both options include physician oversight so you’re always supported. Learn more at https://slimlifesolutions.com

10/15/2025

One way to maximize your GLP-1 results is to pair your weekly dose with simple nutrition habits. Prioritize protein at each meal and drink enough water to keep cravings low. Small, steady steps amplify your progress. For guidance, visit https://slimlifesolutions.com

10/13/2025

“You can never cross the ocean until you have the courage to lose sight of the shore. “ ⛵️🇺🇸

10/10/2025

Slimlife Solutions is dedicated to helping patients across California achieve safe, sustainable weight loss with GLP-1 therapy. Led by Dr. Afshin Eslami, we provide personalized plans, medical oversight, and convenient access through in-clinic visits or telehealth prescriptions. Begin your transformation today at https://slimlifesolutions.com

10/08/2025

Not sure which GLP-1 is right for you? We compare Semaglutide and Tirzepatide based on your history, goals, and how your body responds. Expect thoughtful dose titration, side-effect minimization, and consistent follow-up by a physician who listens. Access care locally or via telehealth statewide at https://slimlifesolutions.com

10/06/2025

Common GLP-1 pitfalls: irregular dosing, skipping nutrition basics, and buying from non-medical sources. Our physician-led program sets a dosing plan, adjusts as needed, and pairs treatment with simple lifestyle guidance so results stick. Avoid the guesswork and stay safe with real medical oversight at https://slimlifesolutions.com

Address

1737 Creekside Drive
Folsom, CA
95630

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	7:30am - 4pm

Telephone

+19169320315

Website

https://slimlifesolutions.com/

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