Spotted Dog SUP Yoga

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Folsom, CA
Spotted Dog SUP Yoga

Your Northern California Adventure begins here! SUP DOG Stand Up Paddle Board Yoga & Adventures was You won’t be disappointed!

What to expect on a SUP DOG Yoga Adventure 🐠

☼ Stand up paddle-boarding is beginner friendly

☼ You’ll work your core, core, core and more core

☼ It’s truly a full body experience

☼ It’s relaxing

☼ You will meet new friends and YOU WILL HAVE FUN!

☼ You’ll wash away your fear

With playfulness comes the ability to let go of our fears! You truly connect with yourself and nature in moments where you’re able to let go of anything outside of that moment. SUP yoga uses all of the aspects of traditional yoga on the mat, but by adding the dynamic of being on water in a natural setting. So enjoy, feel alive, feel refreshed and get on a board this spring & summer!

11/25/2025

🚨 THIS IS NOT A DRILL: FREE SUP YOGA TEACHER TRAINING! 🚨

Ready to take your practice and leadership to the next level? Folsom’s Original SUP Yoga experience (since 2018!) is offering an unprecedented opportunity!

For a limited time, when you enroll in our Awaken 200-Hour YTT starting January 29, 2026, you’ll receive our highly anticipated, 12-hour SUP Yoga Teacher Training (a $1200 value!) absolutely FREE!

New Students: Unlock your FREE SUP Teacher Training when you join Awaken 1/29/26.

Awaken Graduates: Secure your place in the $1200 SUP module today!

This isn’t just about teaching; it’s about leading with your own fire on the water. We built SUP Yoga in Folsom, and we’ll teach you the Spotted Dog way to Unleash Your Fire and Live Spotted.

➡️ Visit spotteddoggyoga.com/sup-yoga or DM us for next steps!

08/01/2025

August is here & SUP Yoga is riding high! The boards are filling up and our final month is already buzzing. If you want in, now’s the time—spots are disappearing fast. Don’t miss your chance to be part of the movement before the season wraps!

Booking —> http://www.spotteddogyoga.com —> SUP Yoga —> Folsom, Ca

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Want to sprinkle in local pride, or highlight a specific date or vibe for this week? I’d be glad to help you dial it in.

07/05/2025

Only 2 Month Left of SUP Yoga season with Spotted Dog Yoga & SUP. Spots are limited and filling fast for both July & August dates with SUP Yoga Pro Nick Clark!

Want to book? Head to Spotteddogyoga.com —> SUP YOGA —> Folsom, Ca!

Address

2780 East Bidwell Street 300
Folsom, CA

Telephone

+19169901720

Website

https://www.spotteddogyoga.com/sup-yoga

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