Dr. Virginia S. Irby DC ACN

12/26/2025

Mushrooms are so good for our immune system, our brains, and so much more! Try this easy stuffed mushroom appetizer for your NYE festivities to start the year off right!

Easy appetizer with 6 ingredients --mushrooms, goat cheese, parsley, chives, garlic, and salt. The perfect paleo finger food for parties!

12/25/2025

Hope you have a joyous day!

12/24/2025

Tired of redoing the same diets over and over, only to gain the weight right back when you are done?
In this program I'll teach you how to eat for your body and keep the weight off!

✅Click the link below to sign up and I'll send you more info. Then get ready to transform your body in 28 days!

The next group starts January 6th!

linktr.ee/dr.virginiairby

12/22/2025

"The bad news is time flies. The good news is you're the pilot."

12/21/2025

Wishing you a magical winter solstice!

12/19/2025

Yum! Fast and delicious!

Pressure cooker ropa vieja is a time-saving version of the traditional Cuban beef dish, and is naturally gluten and dairy free. Works in a slow cooker, too!

12/19/2025

Don't hide at home, drop that holiday weight and enter the new year feeling great!🤩

If you need to drop a few pounds FAST, I have the program for YOU! Participants average weight loss is 1/2-1 pound PER DAY over the course of the program! 🤯 If you've been stuck at the same weight for a long time and nothing has worked, this will!

✅Click the link in my bio to get more information and get ready to transform your body in 28 days!

The next group starts January 6th, right in time to check the resolution "get healthy" off your list!
Linktr.ee/dr.virginiairby

12/17/2025

New Year, New You!! What's your new year's resolution? If it's to lose weight and feel healthy, this is the program for you! 🤩 My next Ha2cg Weight Management Program starts January 6th.

For more info click the link below!
linktr.ee/dr.virginiairby

To purchase your kit, call us at 916-844-2800 or email virbydc@gmail.com and ask to speak with Rachelle!

12/17/2025

Call or email ASAP if you need to place an order! We will be closed next week!

12/16/2025

🌟Discover the transformational power of maintaining a healthy weight! 🌟 The HA2CG Weight Management Program is designed to support your journey towards holistic well-being.

Carrying excess weight puts a strain on your joints and increases the risk of various health issues such as cardiovascular disease, type 2 diabetes, musculoskeletal disorders like osteoarthritis, and some cancers. 🩺🩻❤️

HA2CG supports you in achieving and maintaining a healthy weight for a happier, healthier life. 👋Say goodbye to excess weight and hello to an active, vibrant life!

PM me for details! The next group starts January 6th!

12/15/2025

"What feels like the end is often the beginning."

12/12/2025

It's National Chocolate Covered Anything Day on the 16th, so in honor of that I'm sharing a recipe for Paleo Chocolate Covered Almond Butter Balls!! Enjoy!

These Paleo Chocolate Covered Almond Butter Balls are easy, healthy and homemade. Paleo, Gluten Free, Vegan and Dairy Free! Desserts