Wiseman Integrative

Wiseman Integrative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wiseman Integrative, 1015 Riley Street, Sacramento, CA.

Happier Healthier Humans Creating a Better World Together 》🌐
Resilient Rebels rising as Leaders over 40 who Grow with EA$E the WISE way 》🖖😎
Skool Community Catalysts & Creators turning Passion into Profits with Purpose ⚡💖⚡ Simple Strategies for Tense Tired Busy Bodies and Frustrated Feel-Old Folks up to and over 40 to enjoy Better Movement, Less Pain, More Energy, Simple Health and Longevity Success 》The WISE Way! 》Online Coaching, Programs, Training & Community. Advanced Neuromuscular & Myofascial Therapy, Corrective Exercise, Senior Fitness, Posture Improvement, Neck & Back Relief, Movement Training Instruction, Tension Taming

🖖😎 > It is the courage to continue that counts <Here's my stationary vehicle driver's seat workstation where I'm hustlin...
01/17/2026

🖖😎

> It is the courage to continue that counts <

Here's my stationary vehicle driver's seat workstation where I'm hustling to generate funds for another room reservation tonight, hopefully for the rest of the month so I can get the car fixed

Get WISE and Get Growing with the new...

⚡ Resilient Rebel Reset ⚡

A 3-day Challenge (1:1 plus February group)

Identify why you feel stuck
Break free with simple small shifts
Enjoy sustainable progress to keep growing

Get going below ... Yell 🗨️ "Rebel" 🙋

Join me on Skool
En-JOY EASE for a Healthy Wealthy WISE Life 🤓

Weekend reminder: movement counts in all forms — walking, cleaning, dancing, playing.
01/17/2026

Weekend reminder: movement counts in all forms — walking, cleaning, dancing, playing.

5 tips for staying consistent: set small goals, plan ahead, track one habit, reduce friction, celebrate progress.
01/16/2026

5 tips for staying consistent: set small goals, plan ahead, track one habit, reduce friction, celebrate progress.

Simple swap: try adding one serving of vegetables to lunch today.
01/15/2026

Simple swap: try adding one serving of vegetables to lunch today.

Wellness includes boundaries. Protect your time; protect your energy.
01/14/2026

Wellness includes boundaries. Protect your time; protect your energy.

An easy way to increase steps: park farther, take the stairs, 5-minute walk breaks.
01/13/2026

An easy way to increase steps: park farther, take the stairs, 5-minute walk breaks.

No pressure. Just progress.
01/12/2026

No pressure. Just progress.

Your muscles aren’t built in the workout — they’re built in recovery.
01/11/2026

Your muscles aren’t built in the workout — they’re built in recovery.

Try this: 10 squats, 10 push-ups, 10 glute bridges. Repeat twice.
01/10/2026

Try this: 10 squats, 10 push-ups, 10 glute bridges. Repeat twice.

Move in a way that feels good today — not what you “should” do.
01/09/2026

Move in a way that feels good today — not what you “should” do.

Small wins count. Track one habit today: water, steps, movement, or sleep.
01/08/2026

Small wins count. Track one habit today: water, steps, movement, or sleep.

Address

1015 Riley Street
Sacramento, CA
95630

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