Into The Woods Wellness

Into The Woods Wellness Get to the root cause + heal your body, mind & spirit. We listen & support your wellness journey.

Feeling the holiday hustle? Pause for a moment.The gifts don't have to be perfect. The house doesn't have to be spotless...
12/24/2025

Feeling the holiday hustle? Pause for a moment.

The gifts don't have to be perfect. The house doesn't have to be spotless. The meal doesn't need to be Pinterest-worthy.

What matters is that you're here—showing up, doing your best, and giving what you can.
Take a breath. You've made it through another year of hard days and beautiful moments. That's worth celebrating.

However you're spending this Holidays—surrounded by family, enjoying quiet solitude, or somewhere in between—you deserve peace.

You got this. 🌲

12/24/2025

We are "out of the woods" for the holidays – 12/24 & 12/25. Need a last-minute gift? Gift cards available online anytime. 🎁

✨ Wellness Member Spotlight: Meet Dee ✨"Since joining ITWW, I can say this is the best I have felt in years, both health...
12/23/2025

✨ Wellness Member Spotlight: Meet Dee ✨

"Since joining ITWW, I can say this is the best I have felt in years, both health wise and personally. I started this journey to help with my weight, tiredness and overall blah feeling. I wanted to be the best me for my husband, kids and especially my grandkids. " - Dee

❤️ 👏🏻 Dee, way to commit to your wellbeing – we’re thrilled to know you’re feeling your best! We’re so grateful you choose Into The Woods Wellness to support your lifestyle wellness journey.

Read more about Dee's experience and favorite offerings on our website. Link ⬇️

🌱 Ready to start 2026 rooted?! We're here to guide you every step of the way.

12/23/2025

In order to heal, we have to feel. 🌿

It’s not always comfortable, but working through emotions—rather than around them—is where real transformation happens. In episode 4 of our Rooted & Rising podcast, we discuss how everyone has something and why your emotions matter to your overall wellbeing.

🎧 Listen now! Link in bio

Christmas week is here! Give us a call to get scheduled for some last-minute wellness and stress-relief support.
12/22/2025

Christmas week is here! Give us a call to get scheduled for some last-minute wellness and stress-relief support.

There's a lot going around right now. Whether you're fighting something off or trying to stay ahead of it, IV nutrient t...
12/20/2025

There's a lot going around right now. Whether you're fighting something off or trying to stay ahead of it, IV nutrient therapy delivers essential vitamins and hydration directly to your bloodstream—so your body gets what it needs, fast.

Give us a call if you'd like support staying well this season.
📞 920-904-8128

Christmas Week:
Dec 22: 8AM-6PM
Dec 23: 8AM-5PM
Dec 24 (Christmas Eve): Closed
Dec 25 (Christmas Day): Closed
Dec 26: 8AM-Noon

New Year's Week:
Dec 31 (New Year's Eve): Closed
Jan 1 (New Year's Day): Closed except for Yoga, IVs & Vision Boards
Jan 2: 8AM-Noon

Your wellness journey doesn't have to start with a drastic change. 🥾 It can start with a single step.Not sure where to s...
12/19/2025

Your wellness journey doesn't have to start with a drastic change. 🥾 It can start with a single step.

Not sure where to start? That's okay—we've got you.

Whether you want to dip your toes in with a single service, dive into a personalized program, or you're a program grad ready to keep the momentum going, there's a wellness pathway designed for where you are right now.

🌿 À La Carte Offerings – Explore individual services at your own pace. Perfect for trying something new or adding support where you need it most.

🌿 Wellness Discovery + Custom Program (Nutrition, Peptide, BHRT) – Ready to dig deeper? Start with a comprehensive evaluation and build a personalized plan designed around your health story.

🌿 Wheel of Wellness Memberships – For those ready to sustain their transformation with ongoing support, services, and community.

Still time to grab a gift certificate for someone you love. And when you're ready to make 2025 the year you prioritize you? We'll be here.🌲

Even though the year is wrapping up – we're always here & ready to support your wellness journey!This holiday season, we...
12/18/2025

Even though the year is wrapping up – we're always here & ready to support your wellness journey!

This holiday season, we're grateful for the gift of this incredible team – who always show up with a whole lot of heart, healing support, and festive cheer!

We're so thankful for this community and the chance to walk alongside you on your path to whole-person wellness. Here's to a season filled with peace, connection, and renewal. Wishing you all joy and good health.

Be Well. Be Still. Become. 🌲💚

It's time to celebrate another ITW team member! Join us in wishing Kathy the HAPPIEST of birthdays.From the very beginni...
12/18/2025

It's time to celebrate another ITW team member! Join us in wishing Kathy the HAPPIEST of birthdays.

From the very beginning, Kathy has been a supportive presence at Into the Woods Wellness—helping our community find calm, release, and renewal. We significantly appreciate Kathy's dedicated work with vibration therapy and ionic foot baths, her knowledge of supplements, and how she always shows up for those on their personalized wellness journeys.

Kathy, your care and compassion make every session feel like a true retreat. We're so grateful to have you as part of this team.

Wishing you a day filled with rest, joy, and all the good things you so generously give to others.

Still stuck on those last few gifts?Give the gift of wellness – massage therapy, ionic foot detox, lymphatic vibration, ...
12/18/2025

Still stuck on those last few gifts?

Give the gift of wellness – massage therapy, ionic foot detox, lymphatic vibration, infrared sauna with chromotherapy, salt booth sessions, or IV nutrient therapy. Whether they need relaxation, restoration, or a little of both, we have something for everyone on your list.

Gift cards available in any amount – stop in, call, or visit us online.

🌲 info@intothewoodsjourney.com | 920-904-8128

Bringing Mental Health Conversations to our Community this Holiday Season 🎅🏾🌲Last week, our CEO & Psychotherapist, Kaitl...
12/17/2025

Bringing Mental Health Conversations to our Community this Holiday Season 🎅🏾🌲

Last week, our CEO & Psychotherapist, Kaitlyn Kenealy teamed up with COO, Kelly Hall, to present "Mental Health 101: What Everyone Should Know" at an Envision Greater Fond du Lac Safety Council Meeting.

The room was full of engaged community members ready to learn practical tools for mental health awareness and self-regulation. With thumbs up and thumbs down signs in hand, attendees got to participate in real conversations about topics that aren't always easy to discuss in large group settings—and that's exactly why events like this matter.

Mental health touches all of us. The more we can normalize these conversations, the more we create space for healing and support in our community.

Thank you to everyone who joined us, and to Envision Greater Fond du Lac for creating opportunities to learn and connect. Here's to more conversations that help us all feel a little less alone.

Want to bring this kind of conversation to your team or organization. Let's chat.
📞 920-904-8128
✉️ info@intothewoodsjourney.com

Be Well. Be Still. Become.

Holiday Hours at Into the Woods 🌲As the season invites us to slow down and be present with loved ones, we're adjusting o...
12/17/2025

Holiday Hours at Into the Woods 🌲

As the season invites us to slow down and be present with loved ones, we're adjusting our hours to give our team time to rest and recharge.

Christmas Week:
Dec 24 (Christmas Eve): Closed
Dec 25 (Christmas Day): Closed
Dec 26: 8AM-Noon

New Year's Week:
Dec 31 (New Year's Eve): Closed
Jan 1 (New Year's Day): Closed except for Yoga, IVs & Vision Boards
Jan 2: 8AM-Noon

Need to book a session before the holidays? Now's the time to schedule your year-end reset. We'd love to support you as you head into the new year feeling grounded and renewed.

📞 920-904-8128
✉️ info@intothewoodsjourney.com
📍 1424 Lynn Ave, Fond du Lac, WI
Be Well. Be Still. Become.

Address

1424 Lynn Avenue
Fond Du Lac, WI
54937

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 4pm

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