12/20/2025
“Come to me, all who are weary and burdened, and I will give you rest.”
Pause for a moment.
Take a few deep breaths.
Open your Bible.
Say a simple prayer.
Notice how quickly the body responds when the to-do list stops running laps in your mind.
Sleep deepens. Stress softens. The nervous system exhales.
Receive the gift of rest today.