Balanced Massage

01/21/2026

Feeling the burn from chronic inflammation? 🔥 Skip the stress and power up your midday meal with anti-inflammatory lunches you can make in just 10 minutes. Get the recipes at the link in the comments 🕒⤵

01/20/2026

Have you shopped this place yet!?!

In the shop today! ✨️🌸 Honoring Janis Joplin today with the fit, since we were closed on her birthday yesterday! 💖
🦋 necklace from: Atomic Bond Glassworks 🥰

01/14/2026

Essential oils blends 25fl oz
$5 each /(reg $12)

01/11/2026

Skip cloves if you live with high blood pressure, or take blood thinners.

Supporting your immune system can be as easy as sipping on a cup of clove tea. Known for its antibacterial properties, clove can help kill harmful bacteria in the mouth and expel mucus from your lungs, helping you breathe easier.

This simple tea recipe, made with ginger, cinnamon, and cloves, can also aid in reducing inflammation, improving circulation, and supporting overall digestive health. With just a few ingredients, you can boost immunity and clear your respiratory system naturally.

Why not make clove tea your go-to beverage for health? It’s not only delicious but also healing. 🍵🌱

01/10/2026

A few simple moves can improve speed, boost strength, and simply make you feel better on the run.

Learn the 3 exercises at the link in the comments.

01/10/2026

Hip pain can stem from a pulled muscle to more serious conditions like osteoarthritis. Certain exercises and stretches can help reduce your symptoms. See link below ⬇️

01/09/2026

We have such a great variety of openings!

Check them out and apply today at https://fa-evcm-saasfaprod1.fa.ocs.oraclecloud.com/hcmUI/CandidateExperience/en/sites/CX_1/jobs

01/09/2026

Hot/cold packs $10
Xl neck wraps $14
Eye masks $6
*Bundle for savings*

01/08/2026

If you're already low on muscle mass, losing even a small amount during periods of immobility can push you over the edge from independence to dependence.
https://www.sciencealert.com/even-mild-strength-training-now-can-save-your-mobility-later

01/08/2026

In a society where youthfulness and novelty are highly valued, we are entering our 28th year in practice and I hope to continue working for another 20. While I often feel 100, I'm still in my 40s :) Thank you to everyone who has supported me over the years.