Twin Pine Family Chiropractic

Twin Pine Family Chiropractic Helping families achieve optimal health. Dr. Sharon and Dr. Jen are here to serve you. This is a family practice where everyone gets adjusted.

Their mission is to help your body function optimally and to increase your quality of life. This includes pregnant women, babies, children and anyone else who is looking to seek a healthier lifestyle through Chiropractic.

11/18/2025

If your back aches more, your posture feels worse, and you’re slumping through Zoom calls… it’s not just your chair.

Fall brings less light, less movement, and more tension. Your spine — and your focus — can suffer.

We break down why it’s happening and how to fix it naturally:
🔗 https://www.twinpinewellness.com/cold-spine/

Between cold mornings, packed schedules, and less sunlight — it’s no wonder your body feels heavier this time of year.Yo...
11/13/2025

Between cold mornings, packed schedules, and less sunlight — it’s no wonder your body feels heavier this time of year.

Your nervous system is running the show behind the scenes. And when your spine is out of alignment, everything from stress to sleep can suffer.

Here’s how to feel better — naturally.
🔗 https://www.twinpinewellness.com/cold-spine/

11/11/2025

The weather’s changing, your schedule’s packed, and your body is feeling it.

Tight shoulders? Stiff hips? Low energy?
Your nervous system is doing overtime — and your spine may need a reset.

See how seasonal shifts affect your whole-body wellness (and how we can help you feel better):
🔗 https://www.twinpinewellness.com/cold-spine/

Fall is a season of transition — and your body feels it.Cooler air, tighter muscles, lower energy, and that creeping sti...
11/06/2025

Fall is a season of transition — and your body feels it.

Cooler air, tighter muscles, lower energy, and that creeping stiffness?
It’s not random. It’s your spine asking for support.

Here’s how we help clients stay energized and aligned all season long.
🔗 https://www.twinpinewellness.com/cold-spine/

11/04/2025

Feeling more stiff and achy than usual? You’re not imagining it.

Cooler weather can tighten muscles and throw off your spine — especially if you’re in your 50s or 60s.

This season, choose gentle support that helps you stay mobile and energized — naturally.

👉 Here’s how the fall shift affects your body and what to do about it:
🔗 https://www.twinpinewellness.com/cold-spine/

Feeling more tension in your back or neck lately? You’re not alone.As we move into fall, reduced light, less movement, a...
10/30/2025

Feeling more tension in your back or neck lately? You’re not alone.
As we move into fall, reduced light, less movement, and colder temps create a perfect storm for spinal strain.

If you're sitting most of the day, now's the time to support your posture — and your nervous system.

Here’s how the season affects your spine (and what to do about it):
🔗 https://www.twinpinewellness.com/cold-spine/

10/28/2025

Picture this:

A quiet room.
A chiropractor who knows postpartum bodies.
No pressure. No rush. Just care that meets you where you are.

We’ve created a space where you — and your little one — can breathe, reset, and heal.
Whether you're dealing with latch issues, pelvic pain, or simply feeling worn down — we’re here for it. And for you.

Find Out More: https://www.twinpinewellness.com/gentle-care-for-moms/

10/21/2025

When a mom feels seen, heard, and supported — everything shifts.

At Twin Pine, we don’t just adjust your spine. We help restore trust in your body, in your instincts, and in your ability to heal — naturally.

Our care is designed with mothers and their little ones in mind. Because your journey matters.

Let’s rewrite what postpartum care can feel like — together.
Find Out More: https://www.twinpinewellness.com/gentle-care-for-moms/

Too many women are expected to “bounce back” without the right support after giving birth.Postpartum healing isn’t a lux...
10/16/2025

Too many women are expected to “bounce back” without the right support after giving birth.

Postpartum healing isn’t a luxury — it’s essential. At Twin Pine, we provide natural, gentle chiropractic care for mothers experiencing back pain, pelvic tension, fatigue, and alignment issues post-birth.

Because the work of motherhood begins after delivery — and it’s time our care plans reflect that.

Learn More: https://www.twinpinewellness.com/gentle-care-for-moms/

10/14/2025

You’re not overreacting.
You’re not being “too sensitive.”
And no, you don’t need to just tough it out.

If your body still doesn’t feel right after birth — or your baby seems uncomfortable — we’re here to listen and help. Without judgment. Without pressure.

Just care that meets you where you are.
Come see why so many local moms trust Twin Pine for postpartum and pediatric support.

Find Out More: https://www.twinpinewellness.com/gentle-care-for-moms/

Many moms are told to just “wait and see” when their bodies still ache weeks or months after giving birth — or when thei...
10/09/2025

Many moms are told to just “wait and see” when their bodies still ache weeks or months after giving birth — or when their babies struggle to latch, sleep, or digest comfortably.

At Twin Pine Family Chiropractic, we offer care that does more than watch and wait. We listen. We evaluate. And we provide gentle, evidence-informed chiropractic care for both moms and their little ones.

Because early, aligned support matters — for healing, for confidence, and for long-term wellness.

Learn More: https://www.twinpinewellness.com/gentle-care-for-moms/

10/07/2025

Have you ever been told to just "wait and see" when it comes to your postpartum recovery or your baby’s discomfort?

You're not imagining it. And you deserve better.

At Twin Pine, we listen when moms say something doesn’t feel right — in their bodies or their babies. We offer gentle, natural care that honors your intuition and helps your family feel better, sooner.

Let’s stop normalizing pain and start supporting healing.
📍 Learn more about our postpartum and pediatric services: https://www.twinpinewellness.com/gentle-care-for-moms/

Address

2600 State Highway 30A
Fonda, NY
12068

Opening Hours

Monday 7am - 2pm
Tuesday 12pm - 7pm
Wednesday 7am - 2pm
Thursday 12pm - 7pm
Friday 7am - 12pm

Telephone

+15188531567

Website

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