Twin Pine Family Chiropractic

Twin Pine Family Chiropractic Helping families achieve optimal health. Dr. Sharon and Dr. Jen are here to serve you. This is a family practice where everyone gets adjusted.

Their mission is to help your body function optimally and to increase your quality of life. This includes pregnant women, babies, children and anyone else who is looking to seek a healthier lifestyle through Chiropractic.

“I didn’t fall.”“I didn’t lift anything weird.”“I just woke up stiff.”We hear this every winter.And every winter we smil...
03/05/2026

“I didn’t fall.”
“I didn’t lift anything weird.”
“I just woke up stiff.”

We hear this every winter.

And every winter we smile a little — because no, it’s not just you.

Winter isn’t just cold weather.
It’s less daylight.
More sitting.
Snow shoveling “workouts.”
Disrupted routines.
Mental load stacking on top of everything else.

Your body doesn’t separate physical stress from emotional stress. To your nervous system, it all counts.

If your back, neck, or shoulders feel heavier this season, it may not be injury. It may be adaptation overload.

We wrote a full article explaining why this happens and what you can do about it:
👉 https://www.twinpinewellness.com/winter-feels-harder/

If your body is asking for support, don’t wait until it shouts.

📞 Call to schedule: +1.518.853.1567

03/04/2026

Every winter we hear it:

“I didn’t fall… I didn’t lift anything weird… I just woke up stiff.”

And every year we smile and say, “Nope. It’s not just you.”

Winter adds layers of stress:
❄️ Cold muscles
❄️ Less movement
❄️ More sitting
❄️ Snow shoveling “workouts”
❄️ Extra mental load

Your body is adapting to ALL of it.

If your back, neck, or shoulders feel heavier this season, it doesn’t mean you did something wrong. It may mean your nervous system is working overtime.

Let’s help your body adapt better.

📞 Call the office to schedule your appointment. +1.518.853.1567

– Dr. Jen & Dr. Sharon

Tiny tensions in tiny bodies can lead to big challenges — like latch struggles, gas, reflux, or restless sleep.Gentle ch...
02/27/2026

Tiny tensions in tiny bodies can lead to big challenges — like latch struggles, gas, reflux, or restless sleep.

Gentle chiropractic care helps babies release that tension so they can feed, sleep, and grow with more ease.

If your gut says something’s off, you’re probably right. And we’d love to help.

📞 Call us or learn more → https://www.twinpinewellness.com/colic-latch-struggles/

02/24/2026

"You can’t pour from an empty cup." 💗..but what if your baby’s cup is already full of tension?

Birth is intense — even the gentlest ones — and sometimes it shows up as reflux, latch problems, or sleeplessness.

Chiropractic care can help release that stored stress and support easier feeding, digestion, and rest.

📞 Learn more or call us today → https://www.twinpinewellness.com/colic-latch-struggles/
✨ Share this with a mom who needs to hear it.

If you’re holding your baby at 2am wondering what else can I do?We see you. We’ve been there.Colic, reflux, latch issues...
02/19/2026

If you’re holding your baby at 2am wondering what else can I do?
We see you. We’ve been there.

Colic, reflux, latch issues, and sleep struggles can be signs that your baby’s nervous system is overwhelmed.

Gentle chiropractic may help release that tension — and help you both breathe easier.

You’re not broken. Your baby isn’t broken. This season is hard — and we’re here with you.

📞 Call us or visit the article → https://www.twinpinewellness.com/colic-latch-struggles/

02/17/2026

Here’s what we DON’T do:
❌ Crack babies
❌ Sell you fear
❌ Shame your parenting choices

Here’s what we DO:
✅ Use safe, gentle techniques
✅ Help the nervous system settle
✅ Support babies and mamas with care, curiosity, and calm

Chiropractic isn’t magic — but for many families, it’s a missing piece.

📞 Call us or read the article here → https://www.twinpinewellness.com/colic-latch-struggles/

Let’s clear something up ⬇️🚫 We don’t crack babies.🚫 We don’t shame moms.🚫 We don’t make empty promises.✅ We do listen t...
02/13/2026

Let’s clear something up ⬇️

🚫 We don’t crack babies.
🚫 We don’t shame moms.
🚫 We don’t make empty promises.

✅ We do listen to your instincts.
✅ We use gentle, safe techniques.
✅ We partner with you to support your baby’s nervous system.

You’re doing great. We’re just here to help you both feel better.

📞 Call us or read the full article here → https://www.twinpinewellness.com/colic-latch-struggles/

02/10/2026

Ever feel like no one’s listening when you say,
💬 “Something just feels off…”
💬 “She only latches on one side.”
💬 “I think he’s uncomfortable, but I can’t tell why.”

You’re not crazy. You’re tuned in.
And your baby’s body might be asking for help in ways we can’t always see.

We support babies — and the parents who know them best.

📞 Call us. Or read the article that might help answer your gut feeling → https://www.twinpinewellness.com/colic-latch-struggles/

If your baby cries for hours and nothing seems to help, it’s not your fault.And you're not alone. 💗Colic, latch frustrat...
02/06/2026

If your baby cries for hours and nothing seems to help, it’s not your fault.
And you're not alone. 💗

Colic, latch frustration, gas, sleep struggles… sometimes, they’re not “just phases.” They’re signs your baby’s body might be holding tension from birth.

Chiropractic doesn’t fix babies — it supports their ability to regulate, rest, and grow.

📞 Call us or read more here → https://www.twinpinewellness.com/colic-latch-struggles/

Just like that. 6 years have flown by!
02/05/2026

Just like that. 6 years have flown by!

02/03/2026

If you’re reading this at 2 AM with a baby on your chest and no answers in sight — you're not alone.

Colic, gas, latch struggles, constant fussing… it’s exhausting. Sometimes chiropractic can help — not by “fixing” anything, but by supporting your baby’s nervous system so they can regulate and rest.

Gentle, loving, baby-centered care.

📞 Call us or read the full article for new moms: https://www.twinpinewellness.com/colic-latch-struggles/

💗 Tag a mama who needs this reminder today.

01/30/2026

🌿 Ready for a fresh start — without the pressure of a big resolution?

We created a gentle New Year reset to help your nervous system recover from the holiday rush. It includes:
✔️ Simple nutrition
✔️ Calm movement
✔️ Nervous system-friendly boundaries

💆‍♂️ Chiropractic care can amplify all of it by helping your body shift into healing mode.

📅 Book your “Reset & Realign” visit today →
📖 Or read the blog: https://www.twinpinewellness.com/post-holiday-reset/

Address

2600 State Highway 30A
Fonda, NY
12068

Opening Hours

Monday 7am - 2pm
Tuesday 12pm - 7pm
Wednesday 7am - 2pm
Thursday 12pm - 7pm
Friday 7am - 12pm

Telephone

+15188531567

Website

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