Lunar Counseling

Lunar Counseling I provide telehealth services to teens and adults in Pennsylvania. You’ve been juggling stress in your relationships, work, and life for too long.

Through personalized, deep conversations, we’ll explore how your past influences your present.

New episode dropping Friday on the Lunar Counseling Podcast.This week I’m joined by Brandi Rahim, LCSW — holistic healer...
03/02/2026

New episode dropping Friday on the Lunar Counseling Podcast.

This week I’m joined by Brandi Rahim, LCSW — holistic healer and founder of Heal You Whole You — for a deep, honest conversation about healing beyond survival.

We talk about:

Navigating systems that weren’t built to support us

Burnout, agency work, and choosing alignment

Spiritual awakening and reclaiming intuition

Why presence and slowness are medicine right now

If you’ve been feeling tired of performing healing instead of feeling it… this one is for you.

Dropping Friday 🎙️
Subscribe on YouTube so you don’t miss it.

The newest episode of the Lunar Counseling Podcast is live.In this conversation, Brooke Van Doren and I explore what hea...
02/27/2026

The newest episode of the Lunar Counseling Podcast is live.

In this conversation, Brooke Van Doren and I explore what healing after infidelity really looks like when trauma, attachment wounds, and emotional regulation are part of the story. We talk about hypervigilance, vulnerability, rebuilding trust, and why healing a relationship often requires each person to take responsibility for their own inner work.

This episode is honest, grounded, and deeply human — especially for anyone navigating betrayal, relational trauma, or the aftermath of an affair.

🎧 Watch here:
https://youtu.be/0s9Hhc2yocU

A lot of people think healing after betrayal is about deciding whether to stay or leave.This conversation goes deeper.In...
02/23/2026

A lot of people think healing after betrayal is about deciding whether to stay or leave.

This conversation goes deeper.

In this upcoming episode of the Lunar Counseling Podcast, I sit down with Brooke Van Doren to talk about what infidelity actually activates in the nervous system, how childhood trauma often resurfaces in the aftermath, and why rebuilding trust starts with emotional regulation — not just forgiveness.

If you’ve ever felt hypervigilant, disconnected, or unsure how to feel safe again after betrayal, this episode is for you.

🎙️ New episode dropping soon.

🎙️ New episode is live!Today on the Lunar Counseling Podcast, I’m joined by Elizabeth “Liz” Mann, LICSW, integrative psy...
02/20/2026

🎙️ New episode is live!

Today on the Lunar Counseling Podcast, I’m joined by Elizabeth “Liz” Mann, LICSW, integrative psychotherapist and Reiki Master, for a grounded conversation about healing beyond traditional frameworks.

In this episode, we explore:
• Integrating Reiki and somatic work into therapy
• Healing without pathologizing normal human experiences
• Identity, authenticity, and walking your own path
• Human Design and spirituality as reflective tools
• Why “the only way through is through” matters

This one is for anyone craving a more embodied, holistic approach to healing.

🎧 Watch here:
https://youtu.be/0KRzhH3y_U8

Something powerful is coming to the Lunar Counseling Podcast.In this upcoming episode, I’m joined by Elizabeth “Liz” Man...
02/16/2026

Something powerful is coming to the Lunar Counseling Podcast.

In this upcoming episode, I’m joined by Elizabeth “Liz” Mann, LICSW, an integrative psychotherapist and Reiki Master, for a deep conversation about healing beyond the box.

We talk about:
• Integrating Reiki and somatic work into therapy
• Healing without pathologizing normal human experiences
• Identity, authenticity, and walking your own path
• Human Design, spirituality, and embodied healing
• Why “the only way through is through” actually matters

This episode is for anyone who’s felt constrained by traditional models and is craving a more holistic, embodied approach to healing.

✨ Episode drops this Friday.
Make sure you’re subscribed so you don’t miss it.

🎙️ New Episode Is Live 🎙️The newest episode of the Lunar Counseling Podcast is out now!I’m joined by Lex Hingle, LCSW, f...
02/13/2026

🎙️ New Episode Is Live 🎙️

The newest episode of the Lunar Counseling Podcast is out now!

I’m joined by Lex Hingle, LCSW, for a powerful conversation on embodiment, trauma healing, and nervous system regulation. We explore how trauma lives in the body, why healing doesn’t need to be rushed, and how practices like EMDR, yoga, and somatic awareness can support real, lasting change.

We also talk about:

People-pleasing and learning to say no

Vagus nerve regulation

Chronic stress and illness

Inner child work

Community-centered healing and women’s circles

🎧 Watch here:
👉 https://youtu.be/ZnlwCBwyXf8

✨ Coming this Friday on the Lunar Counseling Podcast ✨What does trauma healing look like when we slow down, listen to th...
02/09/2026

✨ Coming this Friday on the Lunar Counseling Podcast ✨

What does trauma healing look like when we slow down, listen to the body, and lead with compassion instead of force?

In this upcoming episode, I’m joined by Lex Hingle, LCSW, a clinical social worker and yoga teacher, for a deeply grounding conversation on:

Embodiment and nervous system healing

Trauma, EMDR, and the body

Learning to say no without guilt

Community care, women’s circles, and collective healing

This conversation is gentle, honest, and deeply human — especially for anyone navigating trauma recovery or burnout.

🎧 New episode drops Friday 2/13
Stay tuned.

🎙️ New episode is live!Today on the Lunar Counseling Podcast, I’m honored to share a powerful conversation with Dr. Robb...
02/06/2026

🎙️ New episode is live!

Today on the Lunar Counseling Podcast, I’m honored to share a powerful conversation with Dr. Robb Kelly, PhD.

Dr. Kelly brings decades of experience — and lived insight — into what actually drives addiction, depression, anxiety, and self-sabotaging patterns. We talk about trauma, the brain, family systems, learned behavior, and why so many people stay stuck in cycles that don’t serve them.

This episode is for:
• Anyone struggling with addiction or mental health challenges
• Loved ones trying to understand the “why”
• Clinicians, helpers, and healers
• Anyone ready to look deeper than surface-level solutions

🎁 Bonus: Dr. Kelly is offering signed copies of his book Daddy, Daddy Please Stop Drinking — details are in the video description.

📺 Watch here: https://youtu.be/BSyXpWATGv4

🔗 Learn more about my work: https://www.lunarcounseling.com

Let me know in the comments what stood out for you 💬

✨ Coming this Friday on the Lunar Counseling Podcast ✨What if addiction isn’t the problem — but the symptom?This week, I...
02/02/2026

✨ Coming this Friday on the Lunar Counseling Podcast ✨

What if addiction isn’t the problem — but the symptom?

This week, I’m joined by Dr. Robb Kelly, PhD, a nationally recognized recovery expert who looks beyond willpower and surface behaviors to the root causes of addiction, trauma, and self-sabotage.

Dr. Kelly shares:
• His personal journey through addiction and homelessness
• How childhood trauma and learned patterns shape adult behavior
• Why “just stopping” doesn’t work
• How the brain, nervous system, and survival instincts drive addiction
• Simple daily practices that can begin changing patterns from the inside out

This is a powerful, honest, and deeply human conversation about healing — not just recovery.

🎙️ New episode drops Friday 2/6
📺 Watch on YouTube

🎁 Signed Book Giveaway (Important):
Please don’t purchase the book on Amazon.
Dr. Kelly is giving away signed copies. To request one, message Dr. Robb Kelly or Kiara / Lunar Counseling and say:

“I saw you on the Lunar Counseling Podcast and would love a copy.”
(While supplies last.)

Stay tuned 💫

01/30/2026

🎙️ New Episode of the Lunar Counseling Podcast is Live!

Today I’m joined by Dr. Cheri Timko, a Couples S*x Therapist and Relationship Coach with over 25 years of experience helping couples rebuild trust, intimacy, and emotional connection.

In this episode, we talk about:
• Why compromise often doesn’t work in relationships
• How couples can collaborate instead of staying stuck in conflict
• Neurodiverse dynamics and understanding different ways of thinking
• Rebuilding trust and intimacy after rupture
• Creating solutions that actually work for both partners

This conversation is especially helpful if you feel stuck in repetitive arguments or disconnected but still want your relationship to grow and heal.

🎧 Watch here:
https://youtu.be/2AUzHgd6yfU

Let me know what resonated most for you after listening.

01/26/2026

✨ Coming This Week on the Lunar Counseling Podcast ✨

What if compromise isn’t the answer in relationships?

This week, I’m joined by Dr. Cheri Timko, a Couples S*x Therapist and Relationship Coach with over 25 years of experience helping couples rebuild trust, intimacy, and emotional connection—especially when partners experience the world very differently.

We talk about:
• Why compromise often leaves both partners unhappy
• How couples can break out of stuck, repetitive conflict
• Neurodiverse relationships and bridging differences
• Reigniting intimacy without pressure or blame

If you’ve ever thought “we keep having the same fight” or “we’re stuck but still want this to work,” this episode will speak to you.

🎧 New episode drops Friday, 1/30
Stay tuned.

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