Worshipfit

01/24/2024

No matter if you come move in love with us this morning or not, remember God is for you and He is working all things for your good if you love Him and are moving towards what He's calling you to do.

Come move in love this morning and let this Word root deeper.

🔥 WORSHIPFIT Class is for all
fitness levels.

Don't let the devil lie to your mind that it's not for you.

It is for you. We will be better because you are there.

Come find community.

Come lift your Spirit.

Even if you march in place the whole time, you will be celebrated.

Show gratefulness for whatever capacity you can move in. Because it's worth celebrating.

DAY: WEDNESDAY MORNINGS

TIME: 9:30 AM

WHERE: Callison Recreation Center ... 217 Clay Street... Forest City NC 28043

MESSAGE ME FOR DETAILS !

07/04/2023

𝗢𝗨𝗥 𝗕𝗘𝗟𝗜𝗘𝗙𝗦 𝗔𝗕𝗢𝗨𝗧 𝗙𝗔𝗜𝗧𝗛 𝗔𝗡𝗗 𝗛𝗘𝗔𝗟𝗧𝗛:
Our current health is a sum of all the experiences we've had since conception. Yes, since conception. All of those experiences and how you've processed them... (the key - how you've processed them)... make up your current reality and the current state of health in your body.

Health and Wholeness are not solely about nutrition and exercise, but also about mental, emotional, and spiritual wholeness. We use fitness as a tool to build community and grow healthy God-centered fellowship. This aids us as we explore and unpack things we don't want to and should not carry around inside our physical body. When we move our body in exercise the brain is more responsive to new information because of the circulation and stimuli you've introduced. This becomes a great time to hear the truth because you can process it and form new healthy patterns in the brain. Out with the lies and in with the truth. This is why exercise is very important for mental and emotional health as much as it is for strength and endurance.

It's time to stop imitating the ideals and opinions of our culture concerning our health. (Diets and deprivation) Instead, we need to be inwardly transformed by the Holy Spirit through a total reformation of how we think... (stewardship and understanding our physiology) ... This will empower us to heal physically, emotional,ly and mentally. This wholeness empowers us to love better and be present for our families and friends shining truth to a broken world.

𝗧𝗛𝗘 𝗪𝗢𝗥𝗦𝗛𝗜𝗣𝗙𝗜𝗧 𝗠𝗜𝗡𝗗𝗦𝗘𝗧:
As we steward our health we show gratitude for the health we have. If you appreciate something you take care of it, yes? At whatever capacity we have to move we celebrate and move at our pace. In this mindset, we can grow and improve in a healthy way. It fosters joy and encouragement. We do not compare ourselves to others. We love and celebrate each other right where we are.

𝗧𝗛𝗘 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘?
It's fun and it's instructed and cued for all fitness levels. It incorporates kickboxing, drumstick cardio, weights, and core strength, choreographed to music to keep the workout entertaining. Once you try it you'll be hooked.

𝗥𝗘𝗔𝗗𝗬 𝗧𝗢 𝗝𝗢𝗜𝗡 𝗨𝗦?
Here's what you need to know.
👇🏽👇🏿👇🏻👇🏿👇

𝗖𝗨𝗥𝗥𝗘𝗡𝗧 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘:
Wednesdays 9:30AM
Rec
217 Clay Street
Forest City NC 28043

𝗪𝗛𝗔𝗧'𝗦 𝗜𝗡𝗖𝗟𝗨𝗗𝗘𝗗:
-full body workout
-faith-based fellowship
-devo to take home and share
-encouragement
-joy

𝗪𝗛𝗔𝗧 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚:
-water
-mat / (optional) we have some available.
-sweat towel (if desired)
For pricing and more info please
message 𝗣𝗵𝗶𝗹𝗹𝗶𝗽 @ 𝟴𝟮𝟴-𝟯𝟬𝟱-𝟰𝟬𝟭𝟭

𝗦𝗲𝗲 𝘆𝗮 𝘁𝗵𝗲𝗿𝗲!

03/27/2023

Jesus, who is He to you?

You may have an intimate relationship with Him or maybe you were told about Him as a child. Just maybe you were just recently introduced to Him.

No matter your relationship to Jesus you are invited to join Revelation Wellness for their new active devotional — Jesus Revealed.

You’ll get to know Jesus in a new way. You'll examine Biblical teachings of the “I Am” statements of Jesus while you move your body and hear God’s Truth.

Purchase Jesus Revealed for any donation amount, and start encountering Jesus through an active faith that moves!

👇🏼 click the link 👇🏼
https://youtu.be/_70K6c1K3_s
.................................................



Whorshipfit is a group fitness program that Phillip LaFon started roughly 5 years ago. Phillip and his wife also coach people into better health through their Practice called One Focus Health & Wholeness. To learn more about what Phillip & Christina do in their natural health coaching practice check out this link:
www.yourhoperenewed.com

Do you truly know who Jesus is? This may seem like a simple question, but recalling everything the Bible says about Jesus can be challenging. When we remembe...

01/28/2022

WHAT IS WORSHIPFIT?
It's a fun kick boxing and drumstick cardio class choreographed to music to keep the workout entertaining and exciting.

THE MINDSET:
We steward our health because we show gratitude for the health we have. At whatever capacity we have to move we celebrate and move at our pace. In this mindset we can grow and improve in a healthy way. It fosters joy, and encouragement. We do not compare ourselves to others. We love and celebrate each other right where we are.

OUR BELIEFS ABOUT FAITH AND HEALTH:
It's time to stop imitating the ideals and opinions of our culture concerning our health. Instead, we need to be inwardly transformed by the Holy Spirit through a total reformation of how we think. This will empower US to discern God' s will SO we can feel better, love better and be productive for the Kingdom of God.



For more information you chat with me through this group by clicking on my profile above this post and simply click chat 💬 or you can call or text me at 828-305-4011.

Current Schedule:
Wednesday, 9:30AM

What you need to bring:
-water
-mat

What's included:
-full body workout
-faith based fellowship
-encouragement
-joy

08/31/2021

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗲𝗮𝘀𝗶𝗹𝘆 𝗱𝗶𝘀𝘁𝗿𝗮𝗰𝘁𝗲𝗱? Do you lack the patience to even read this short post? Do you feel the urge to keep scrolling past this message to see if the newsfeed can give you a jolt of energy or stimulation?

Do you sometimes wish it was easier to just settle down and be at peace, without constantly feeling the need to be distracted?

We can relate. We're with you, and we want to help.

That's why we're launching Exercise Your Mental Muscle, a 21-Day Biblical Meditation Challenge. Together we'll slow down, get quiet, and learn to listen to God and quiet the frantic voices that keep us distracted.

Will you join us?

A donation of any amount gets you in. http://www.revelationwellness.org/challenges/bmc/

✴️✴️✴️✴️✴️ G I V E A W A Y ✴️✴️✴️✴️✴️

WORSHIPFIT is a part of One Focus Health & Wholeness and we are offering a super cool health package giveaway. Let us know you signed up for the challenge by commenting here or on the One Focus Life - Official Community post because #1 we want to be in community with you and #2 you'll be entered to win a Free Natural Health Assessment that includes a personalized food and fitness guide that is specific to your body. This has a Retail value of $269. We cannot wait to see you inside.

✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️✴️

08/25/2021

If you’re like most people, you lead a busy life. As a result, you move quickly through your day, distracted and disconnected from yourself, those around you, and most unfortunately, God.

If you feel like peace can be hard to come by, or you’ve searched for change but can’t make it stick, I invite you to join us for a different type of healthy challenge: Exercise Your Mental Muscle – a 21 Day Biblical Mindfulness and Meditation Challenge.

We’re not going to ask you to move more, count calories or hustle for traditional fitness goals. Instead, we’ll learn how to find joy in quiet, hear the voice of God better, and embrace being still instead of resisting it.

We’ll spend 21 days learning the habit of mindfulness in a scripturally-based, Christian context. We’ll focus our attention on learning how these simple practices can lead to lasting change in our lives.

Join for ANY - that means even $1 - tax-deductible donation and you're in. We suggest a $10 donation so that we can continue creating these challenges but we know that everyone is on a different journey and so we want it available to everyone. Join now!! ⬇️⬇️

Sign-ups close September 9, and we start September 13! ➡️ www.revelationwellness.org/challenges

Revelation Wellness-WORSHIPFIT is a part of One Focus Health & Wholeness (OFHW) which is offering a super cool health package giveaway to help inspire you to participate. Let us know you signed up for the challenge by commenting here or on the One Focus Life - Official Community post because, #1 we want to be in community with you and #2 you'll be entered for a chance to win a Natural Health Package that includes a personalized assessment. The assessment will provide a personalized food and fitness guide specifically for your body so there is no more guessing at how to eat and how to move. One Focus Heath & Wholeness has a revolutionary method that assesses you specifically. Results pertaining your unique needs right now. It's so amazing and we can't wait to get you entered to win. The retail value is $269 😳. Once you've registered for the challenge and commented to let us know we will also add you to the private Facebook Group we're leading for this challenge and our participants that are engaged with WORSHIPFIT and OFHW. We to talk with you soon.

02/25/2021

Give this workout a try when your time is limited. If you don't want to download a timer and have a music app like Spotify or Apple Music open that app and search Tabata songs... Play 1 song rest 1 minute and play a second song. Use the template below for exercises to perform. Here are 2 songs that are fun to me.

ROCKY https://open.spotify.com/track/15tmcQ6Ob9pDDiXruzxY74?si=j4vBwWrHQS-v98fcbsb3Hg&utm_source=copy-link

FINAL COUNTDOWN
https://open.spotify.com/track/2BKJBTguzlSAlyeRG1VIuz?si=26IvrIOJQOmAaipAJNc3BQ&utm_source=copy-link

12/31/2020

It is already hard enough to make good decisions about exercise and stewarding our health without the frustrations that Covid has now introduced, yeah?

Well, I'm excited to offer you an opportunity to get healthier this year, despite Covid. You'll have access to faith Based workouts to participate in at home. There fun and effective. We'll apply God's word toward stewarding our body instead of following the world's ideas pertaining to health. You are now officially invited to the WORSHIPFIT INNER CIRCLE. Enrollment is now open! Check out the link below for more details and to enroll.

I cannot wait to serve you in the new year. You will enroll through the link below in this post. You will have two options to pick from.

Enroll here: bit.ly/worshipfit-inner-circle

If you have more questions please feel free to message us or reach out to my personal page as well
👉🏼 Phillip LaFon

10/11/2020

"Let us not grow weary of doing good, for in due season we will reap, if we do not give up." -Galatians 6:9

"It seems like an easy time in our world right now to lose heart, to lose hope, to want to "give up" and search for an escape hatch from our difficulties and sufferings. To wonder, "what's the point?" as we seek to continue to 'do good' as Jesus defines it in His Word. It may seem like the "easy" thing to do, but beloved, it is a dangerous thing. Dangerous because if we give up, we lose the beauty of building into patterns of obedience to Jesus, who calls us to persevere. Dangerous because it is actually in the midst of these valleys and hard times that we learn to see Christ most clearly, and love Him most dearly, as we trust Him with every little thing we are going through.

The the ancient world, the phrase here translated "lose heart" described the sort of fear or weariness a woman would experience during a long labor before delivery. A time when "work is hard and painful, but also unfinished and unrewarded" (Guzik). These are the moments we must trust our Lord enough to hang on. To hold tight. To not give up. To not allow ourselves to give into the weariness that leads to escapism. The harvest is coming. The tears give way to laughter. The sorrow turns to dancing. Friday's death brings Sunday's resurrection.
Hold tight, hold fast. Keep doing good. In due season, you will reap, IF you refuse to give up."