Yoga Forest

12/13/2025

Sorry but no class with me today at the Yoga Branch at 10:30am! Not feeling 100%.

11/29/2025

Cuzco, Peru

11/29/2025

I’ll be back teaching Saturday mornings as of next week December 6th at 10:30am!

Chris Yoga Forest is in Peru 💕 in case you havent been to her Saturday class in a bit, please know she will be back starting 12/6.

11/08/2025

Practice yoga with Chris tomorrow at 10:30am Yoga Branch Forest Lake, $15 drop-in OR $5 and practice with me online- see link: https://chocolatesuitcase.heymarvelous.com/buy/product/81775?fbclid=IwY2xjawN7aUBleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe08PE0ffTXenRRMUnOpzNXhPfhlu6U1idY0bBb6serIfi6Hyf5IPtbjvanVE_aem_fD26ApJF7ZNHwHSTDEroGQ

07/18/2025

𝗧𝗵𝗲 𝗥𝗶𝗽𝗽𝗹𝗲 𝗘𝗳𝗳𝗲𝗰𝘁 𝗼𝗳 𝘆𝗼𝗴𝗮
I have always been a believer in the ripple effect of our words and actions to others who surround us. When we feel well and grounded, we emanate that to all in our sphere of life.
When you become a yoga teacher, you're not just changing your life—you're becoming a catalyst for countless others to transform theirs.

Think about it: Every student you'll guide through their first sun salutation, every person you'll help find their breath in a moment of panic, every soul you'll remind that they're enough exactly as they are.

Your teacher training isn't just about learning poses and philosophy (though we'll dive deep into both!). It's about becoming a vessel for healing, a space holder for transformation, and a reminder that peace is always possible.
The world needs your unique way of sharing this practice. Your voice, your story, your perspective—it matters more than you know.

🔗 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗿𝗶𝗽𝗽𝗹𝗲𝘀 𝗼𝗳 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗰𝗵𝗮𝗻𝗴𝗲? 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝘂𝗽𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝘁 𝘁𝗵𝗲 𝗬𝗼𝗴𝗮 𝗕𝗿𝗮𝗻𝗰𝗵 𝗶𝗻 𝗙𝗼𝗿𝗲𝘀𝘁 𝗟𝗮𝗸𝗲. 𝗬𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗯𝗿𝗮𝘃𝗲 𝘀𝘁𝗲𝗽! 💪

Join Stacy and I at The Yoga Branch at Forest Lake The Yoga Branch at Forest Lake along with our amazing yogi friends this October! $200 discount if you sign up by the end of July!
https://chocolatesuitcase.heymarvelous.com/product/86836

07/11/2025

No in person class tomorrow at The Yoga Branch at Forest Lake The Yoga Branch at Forest Lake at 10:30am....

But will be offering a FREE yoga class tomorrow online withe me at 10:30am- use coupon code FREEYOGA

07/05/2025

FYI - there is no 10:30am yoga class today at the Yoga Branch

06/27/2025

Interested in deeping your yoga practice from seasoned yoga teachers? Join Stacy @ The Yoga Branch at Forest Lake and I Chris Coleman along with our amazing yogi friends this October! $100 discount if you sign up by the end of July!

https://chocolatesuitcase.heymarvelous.com/product/86836

06/20/2025

Yoga The Yoga Branch at Forest Lake tomorrow at 10:30am $15 drop-in or $5 online

06/17/2025

YOGA! Tonight @ 5pm & Saturday @ 10:30am

Anyone up for outdoor yoga with me today at 5pm-6pm at Lakeside park in Forest Lake during Arts in the Park? Bring a mat, (I will have a couple extra just in case) $15 cash or Venmo.

Also, I will return to teaching this summer The Yoga Branch at Forest Lake starting this coming Saturday 6/21 at 10:30am.

04/26/2025

Just a reminder that I am traveling for work and so I am not teaching the 10:30am yoga class at the Yoga Branch in Forest Lake until June. I will keep you posted!