Lakewoods Chiropractic

Lakewoods Chiropractic Changing the way people view and manage health.

Specializing in the five essentials of healthy living, we are a member of the Wellness Advisory Counsel & Certified in Spinal Correction. Our office has been in Forest Lake for over 21 years and we currently treat many of our cities varsity athletic teams. A recipient of the 2011 Humanitarian of the Year Award, our doctor has also traveled to London for the 2012 Olympics with TeamUSA Wrestling, TeamUSA Judo & TeamUSA weightlifting.

Lakewoods Chiropractic…your chiropractor now and in the AI future!
02/05/2026

Lakewoods Chiropractic…your chiropractor now and in the AI future!

We just received another great review on Facebook:
02/05/2026

We just received another great review on Facebook:

02/03/2026

If you’re living with lower back pain or sciatica and telling yourself “this is just my normal now”, pause right there. That does NOT have to be your future.

At Lakewoods Chiropractic, we’re here to help you get answers and a plan forward. Right now, we’re offering a $39 New Patient Appointment, which includes:

✔️ Initial consultation & exam
✔️ Posture analysis
✔️ Muscle & nerve scans
✔️ Doctor’s report of findings

Your pain deserves attention — not acceptance.

👉 Schedule your appointment now and let’s see if we can help you move toward a brighter, healthier tomorrow.

We just received another great review on Google:
01/23/2026

We just received another great review on Google:

01/22/2026

The new food pyramid recommendations are a reminder of something we’ve always believed - real health starts with real food.

We’re fully on board with prioritizing whole, naturally made foods, think colorful vegetables, quality proteins, healthy fats, and minimally processed ingredients. These foods support your nervous system, reduce inflammation, fuel recovery, and help your body do what it was designed to do: heal and thrive.

Just like chiropractic care focuses on restoring proper function from the inside out, nutrition plays a huge role in how you feel every day. When you nourish your body with foods that come from nature (not a factory), you’re giving it the foundation it needs for long-term wellness.

01/16/2026

For years, we were taught to build our plates from the bottom up — heavy on grains and light on protein. Recently, that model has been flipped, and we think that’s a great thing.

Updated nutrition guidance is finally putting an emphasis on high-quality protein, whole foods, and nutrient-dense choices — the building blocks our bodies actually need to heal, move, and perform at their best. Protein supports muscle health, stabilizes blood sugar, aids recovery, and plays a key role in long-term metabolic health.

At Lakewoods Chiropractic, we believe true health starts with what fuels your body every day. Encouraging smarter food choices — real foods, balanced meals, and adequate protein — helps support your nervous system, reduce inflammation, and create a stronger foundation for overall wellness.

Small changes in nutrition can lead to big changes in how you feel.

01/09/2026

One of the most effective ways to improve your health is by stacking small, healthy habits over time. Studies show that people who build consistent routines (like regular movement, chiropractic care, hydration, and stress management) are up to 3x more likely to stick with their health goals long-term — and see measurable improvements in energy, mobility, and overall well-being.

At Lakewoods Chiropractic, we believe real change comes from simple, sustainable habits that support your body every day. Start small. Stay consistent. Your future self will thank you.

01/01/2026

A healthy new year doesn’t always start in the gym—it can start at the grocery store

One simple habit that can make a big difference? Shop the perimeter of the store.

The outer aisles are where you’ll typically find fresh produce, lean proteins, healthy fats, and whole foods that fuel your body, support gut health, and reduce inflammation. The middle aisles are often packed with ultra-processed foods loaded with added sugars, refined carbs, and preservatives that can contribute to fatigue, weight gain, and inflammation.

Small choices add up. Start with what you put on your plate—and let your body thank you all year long.

12/16/2025

Shorter days and less sunshine can leave many of us running low on Vitamin D this time of year.

Vitamin D plays an important role in supporting immune health, muscle function, and overall energy levels — all things that help your body feel and function its best during the colder months. Pairing proper nutrition with regular chiropractic care can help keep you feeling strong, balanced, and resilient all season long.

Address

255 Highway 97, Ste 2A
Forest Lake, MN
55025

Opening Hours

Monday 7:15am - 6pm
Tuesday 12pm - 6pm
Wednesday 7:15am - 7pm
Thursday 7:15am - 6pm

Telephone

+16514640800

Website

http://www.forestlakechiropractor.com/

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Our Story

Specializing in family based, correction based, wellness based chiropractic care, we are a member of the Gonstead society & Certified in Spinal Correction. Our office has been in Forest Lake for over 20 years and we currently provide to all ages. A recipient of the 2011 Humanitarian of the Year Award and numerous others since, our doctor was also involved in provided care to Team USA wrestling leading up to the 2012 London Olympic games.