Roots Health DPC

12/18/2025

How can you make this holiday magical? By letting go….. of ALL of it.

💚 Schedule your complimentary meet-and-greet with Roots Health DPC. https://rootshealthdpc.md-hq.com/embedded/schedule.php

12/16/2025

You don’t need permission to slow down — rest fuels your ability to lead your family with intention. Block it off, protect it, honor it. Your energy shapes your home. Book your complimentary DPC meet-and-greet to prioritize YOU this season. https://rootshealthdpc.md-hq.com/embedded/schedule.php

12/16/2025

Holidays bring joy — and pressure. Family expectations, kids’ needs, in-laws, aging parents, travel, emotional labor…

This week on the blog, we’re talking about Holiday Harmony:
*Sharing the load with your partner
*Letting go to keep your peace
*Navigating family dynamics
*Protecting your energy + nervous system
*Staying calm, connected, and grounded

Read it here: https://www.rootshealthdpc.com/2025/12/holiday-stress-guide-for-busy-families/

Because the holidays don’t need a hero — they need a healthy, supported mom.

Navigating Family Dynamics, Sharing the Load & Letting Go With Love — For a Calmer, Connected Season The holidays can bring joy, nostalgia, and family c ...

12/12/2025

Let’s make this season feel lighter.
Small systems lead to big peace.
Get your guide → Learn more https://www.rootshealthdpc.com/2025/12/protect-your-energy-this-holiday-season/

12/11/2025

Do you struggle with getting it all done? Does it seem like there’s not enough time? We help patients prioritize, taking care of themselves.

💚 Book your complimentary Roots Health DPC visit today. https://rootshealthdpc.md-hq.com/embedded/schedule.php

12/09/2025

December fills up fast — school events, work deadlines, commitments... the list is long.

Working moms carry it all. But the most important, December event needs to go on the calendar now... self-care.

This week’s blog shares how to time-block your energy, your rest, and your health this season — so you enjoy the holidays this year... not just get through them.

Read https://www.rootshealthdpc.com/2025/12/protect-your-energy-this-holiday-season/

Protect your peace. Schedule your wellness. You deserve space on your own calendar.

Holiday Overload Reset: Time-Block Your Energy, Health & Peace This Season The holidays bring joy.... and a calendar that fills faster than a Target car ...

12/04/2025

Stay well this holiday season.

💚 Schedule your complimentary meet-and-greet with Roots Health DPC. https://rootshealthdpc.md-hq.com/embedded/schedule.php

12/03/2025

Working moms don’t have time for sick-season chaos — and derailed schedules.
This week’s blog shares your Winter Family Sick-Season Survival Guide:
✅ Evidence-based immune support
✅ When to treat at home vs. call the doctor
✅ Working-mom systems to stay sane
✅ How DPC keeps your family out of urgent care

→ Read the guide here https://www.rootshealthdpc.com/2025/12/family-sick-season-survival-plan/

Stay healthy. Stay calm. We’re in this together 💚

Sick Season Survival Guide for Busy Families: Stay Healthy Without ER Visits, Endless Sick Days, or Panic The holidays are magical—but let’s be honest: this ...

11/27/2025

Gratitude is medicine. How is your mindset affecting your health?

Thanksgiving is the perfect reset—a reminder that reflection and intention support both mental and physical health.

At Roots Health DPC, we help families build healthier lives with personalized care, longer visits, and direct access when you need it.

🍁 Learn more or join the waitlist:
➡️ www.rootshealthdpc.com

11/27/2025

Traveling internationally for the holidays? Get essential tips on staying healthy, managing jet lag, and keeping your trip stress-free. For more travel advice, check out our latest blog post! https://www.rootshealthdpc.com/2025/11/healthy-holiday-travel/

11/26/2025

Going somewhere soon? Keep your family feeling good before, during, and after the trip. Book your visit today to get your travel health plan set. https://rootshealthdpc.md-hq.com/embedded/schedule.php

11/25/2025

Healthcare system is broken. DPC is the answer. So glad other DPC docs are out there shining the light on it. Ashlee Hendry

https://www.facebook.com/share/14QZB1JmDEQ/?mibextid=wwXIfr

Two TikTok videos went viral after doctor researches uninsured services