Amore Vita Wellness and Nutrition

11/26/2025

Will workout for pie! Will workout for pie! Just kidding— enjoy the pie, soak up the memories, and cherish the time with the people around you. We pray this thanksgiving is just what you need for healing, for peace, for renewal.

Happy thanksgiving! We are grateful for you ❤️❤️

11/21/2025

If you’ve ever done anything difficult in your life or have a thought about doing something new, there are times you wonder if it’s worth it or can you do this but the truth is is that you can do it. God says that when we have a faith the size of a mustard seed he will move mountains. Having faith doesn’t always mean, not questioning our purpose but it may mean it’s time to lean closer to HIM to gain strength and resilience in times of questioning. God will move mountains to show you that you are worth it, your dreams are valid, and you can make a difference. No matter where you are or whatever journey you might be on, you have a friend in me and I believe in you!

11/19/2025

Celebrating renewal today 🩷 Ps. Finally finished those builds I posted about—these bookcases were a beast but now a beauty 🥰.

11/19/2025

Eating with purpose can change the way you think about food and allow you to be more in tune with your body’s needs.

11/16/2025

11/13/2025

…Is testing all the cool diagnostic technology that we know will help our clients! 🩷

11/11/2025

The holidays can hold both joy and ache — laughter and missing someone all at once. Whether you’re finding your way through grief, joy, or something in between… may you still find moments of warmth, time to rest, and reflect on the love that is in this season.
GraceForTheSeason

11/09/2025

A girl and her tools 🧰 + a lot of 🩷 did this. New shutters and planter boxes for our space. Follow along as we continue updates and renovations. .richelle

11/08/2025

They say people who drive with an open cup of coffee are built different…
I’m that people ☕️😌
Anyone else riding through life one wild sip at a time? 🚗✨

11/08/2025

Faith • Family • Food 🤍
Some days call for slow, simple comfort — the kind that fills your home with warmth and your heart with gratitude. This crockpot BBQ chicken is one of those meals — sweet, tangy, a little spicy, and full of flavor.

✨ Hot Honey Crockpot BBQ Chicken (Serves 4-6)
You’ll need:
• 1 bottle Burman’s Hot Honey Barbecue Sauce (from Aldi — no high fructose corn syrup!)
• ¼ cup apple cider vinegar with the mother or ¼ cup water if you prefer less tang
• 1½ lbs chicken breast
• Olive oil or Avocado oil
• Seasonings

Steps:
1️⃣ Lightly oil crockpot with olive oil or avocado oil.
2️⃣ Pour in apple cider vinegar (or water).
3️⃣ Add chicken and season with salt and pepper — our favorite is Osmo Chicken Seasoning.
4️⃣ Pour Burman’s Hot Honey Barbecue Sauce over top.
5️⃣ Cook on high for 1 hour, then low for 6 hours until tender and juicy.
6️⃣ Shred the chicken in the crockpot and stir to coat in the sauce.

Layer the bbq on homemade bread or your favorite buns, with creamy coleslaw and Fire & Ice pickles (we love Ukrops’ Pickled Cucumber Salad).

Gather your people, say grace, and enjoy a meal that tastes like home.

11/06/2025

And it’s ok! We encourage it! 🤎 Taking time for yourself doesn’t have to be complicated.
Coffee with a friend, a walk with music, or even a hot shower with the door locked (MaMa’s, you know what I mean 😅).

Sometimes, rest looks like connection — and that’s nourishment too. 🍃

11/05/2025

Every sunrise whispers a new chance.
Every breath is a reminder—begin again.
Smile, breathe, and keep moving forward 💛