Kratos Performance Studio

Kratos Performance Studio Open Gym, Personal Training, Group Training, & Classes - Strength, HIIT, Boxing, Hot Yoga, Pilates

Personal training studio

Sign up for personal training sessions here: https://clients.mindbodyonline.com/classic/ws?studioid=555612&stype=-9&sView=week&sLoc=0

Sign up for Hot Yoga, Barre, HIIT, Kickboxing, PIlates classes, & More here:
https://clients.mindbodyonline.com/classic/ws?studioid=555612&stype=-7&sView=week&sLoc=0

Thanks to our Kratos fam we were able to raise $1890 for and the amazing opportunities that they provide 🙌🔥 Our next sw...
02/23/2026

Thanks to our Kratos fam we were able to raise $1890 for and the amazing opportunities that they provide 🙌🔥

Our next sweat for a cause event will be 5/2/26 so mark your calendars!

If you like marathons, triathlons, Hyrox, or just challenging workouts, this event will be your jam! More details on the non-profit and workout format soon!

Why should I sign up for Summer Body Project 2026?Well here’s a few reasons last years winners will be coming back…• 12 ...
02/20/2026

Why should I sign up for Summer Body Project 2026?

Well here’s a few reasons last years winners will be coming back…

• 12 weeks of Unlimited workouts!

• Accountability & coaching from one of our expert personal trainers!

• A free detailed body composition report from

• A nutrition plan from our registered dietitian Faye !

• Our best rates on new memberships for the year!

• A chance at $1,000 in cash prizes from local businesses sponsors

Don’t miss your chance to sign up before we kick off on 3/9! Let’s do this!🔥

02/18/2026

We’re so lucky to have on our team 🤩

is here! Enroll now for our best rates of the year and a chance at $1000 in cash prizes!Early Bird Registrations get;(...
02/17/2026

is here! Enroll now for our best rates of the year and a chance at $1000 in cash prizes!

Early Bird Registrations get;

(New Members)
-40% off our normal rates!
-Workout now through 3/9 for free!*
-Choose between a 12 week or 1 year commitment - Unlimited or Open Gym options!

(Existing Members)
-Pay only the entry fee
-First 10 Entries: $35
-Next 10 Entries: $45
-Remaining Entries: $55

-New and current Unlimited Members are assigned to a trainer to serve as an accountability coach and resource to help you along your 12 week journey!

-Overview-
Dates: 3/9 - 6/1
includes:
-A full 12 weeks of access to our entire schedule of trainer led Strength, HIIT, HYROX, Hot Yoga, Hot Pilates, Boxing, and open gym workouts!
-A dedicated trainer to guide you throughout the 12 weeks (Unlimited Members)
-A detailed pre and post program body composition report
-A sensible macronutrient plan based on your body comp goals, age, and activity level.
- A healthy recipe book and seminar from our Registered Dietitian.
-Free Childcare (add on required for open gym only members)
-Accountability
-$500 cash to the individual that loses the most body fat %
- $350 cash to the individual that gains the most muscle mass
- $150 cash to the body fat % loss runner up
- $150 gift card to the person that attends the most workouts during 12 weeks

Now visit the link below to register before the price increases!

Thank you and for pumping up this years prizes 💪

*First 4 weeks paid at enrollment, no renewal charge until 4/6

Open Gym 1 year - 40% off
https://kratosperformance.pushpress.com/landing/plans/plan_e4f775850d83bc/eyJkaXNjb3VudF9zbHVnIjoiYzZhOSJ9

Unlimited 1 year - 40% off
https://kratosperformance.pushpress.com/landing/plans/plan_3d8ae0bbc4226e/eyJkaXNjb3VudF9zbHVnIjoiYzZhOSJ9

Open gym - 25% off
https://kratosperformance.pushpress.com/landing/plans/plan_43d7fc19f5c9a9/eyJkaXNjb3VudF9zbHVnIjoiOTlhZSJ9

Unlimited - 25% off
https://kratosperformance.pushpress.com/landing/plans/plan_1c5e97ad10da55/eyJkaXNjb3VudF9zbHVnIjoiOTlhZSJ9

Existing members sign up here 👇
https://kratosperformance.pushpress.com/landing/plans/plan_54358d27f073db/login

3 Important Hybrid fitness announcements 🚨 1️⃣ If you’re considering competing with us for the NYC , early registration...
02/16/2026

3 Important Hybrid fitness announcements 🚨

1️⃣ If you’re considering competing with us for the NYC , early registration opens tomorrow at 10am! It will 💯 sellout fast! You’ll need a unique access code, so please message us for the code (must be current Kratos member).

2️⃣ Our 3/4 Hyrox simulation is this Saturday! We just added a couple more waves and there’s still a few spots left, snag yours now, and don’t forget to let us know if you plan to compete as doubles! The 3/4 is the perfect pre race check in on how your fitness is progressing, and also a low commitment way to dip your toes in the Hyrox water!

3️⃣ SAVE THE DATE - our next benefit workout will be an ultra endurance fitness event on 5/2! More details and early signups coming soon 😁

02/13/2026

💘 Love is in the air 💘
Tag the person that you want to get sweaty with 😜

Ps our our Hot Pilates+Yoga hybrid classes are almost fully booked for tomorrow! Grab your spot now, 2x the cost of your entry is being donated to ❤️

Shoutout to one of our amazing personal trainers who’s been receiving stellar reviews!🌟Our trainers are more than just ...
02/13/2026

Shoutout to one of our amazing personal trainers who’s been receiving stellar reviews!🌟

Our trainers are more than just exercise experts, they show up every day to make an impact in their clients lives through compassion, connection and a customized approach to training!

$1,000 in cash prizes. Hundereds in gift cards. The best time to join Kratos is the Early bird specials and enrollment ...
02/11/2026

$1,000 in cash prizes. Hundereds in gift cards. The best time to join Kratos is the

Early bird specials and enrollment starts 2/17/26!

Early Weigh Ins: March 2

Official Competition Start Date: March 9

What is the ?
is an intense 12-week program focused on shedding fat, building muscle, and getting into the best shape of your life! It provides accountability and measurable results to help you stay consistent and crush your goals!

Thanks & for supporting this years !

02/09/2026

Sweat for a cause in our Hot Pilates/Hot Yoga pop up classes this Valentine’s Day!

200% of your sign in fee goes to help the mission!
(we’re matching each registration).

staff will be onsite selling some delicious baked goods (1 included with your workout entry!)

All smoothie proceeds will be donated as well!

We’re already at 50% capacity so don’t wait, click the link below to sign up (or just donate) now!

Let’s make this big!

Registration for the workout
https://kratosperformance.pushpress.com/landing/plans/plan_186c8a6be7564b

Donate only
https://kratosperformance.pushpress.com/landing/plans/plan_8943f7ea3fd045

Our most powerful program of the year returns soon. More details coming next week 👀
02/04/2026

Our most powerful program of the year returns soon. More details coming next week 👀

Been wanting to try out Pilates but feeling intimidated?Come try out our new Warm (not hot) Beginner Pilates class Wedne...
02/02/2026

Been wanting to try out Pilates but feeling intimidated?

Come try out our new Warm (not hot) Beginner Pilates class Wednesday mornings at 11am! The best part? It’s 100% FREE for anyone for the next two weeks!

(Non-members must RSVP by texting our front desk at 434-569-9159. Please include your name and email address)

Address

1191 Venture Drive
Forest, VA
24551

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 6am - 1pm

Telephone

+14345699159

Website

https://kratosperformance.pushpress.com/landing/plans, https://kratosperformance.pu

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Our Story

We are a locally owned small business that was founded in 2016. At Kratos, we pride ourselves on knowing every member by name that walks in the door. If you're looking for a gym where you feel like family, where we personalize everything we do, and where you are truly cared for - you've come to the right place! We'd love to partner with you along your fitness journey. Whether you're taking the first step or finishing you're 50th marathon - we cannot wait to meet you! View our Group Workout schedule here: https://clients.mindbodyonline.com/classic/ws?studioid=555612&stype=-7&sView=week&sLoc=0